Athlete · Open Women · 40-44 ·

GBR

Catrin Hale

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:50:56 (London Olympia 2026) · Doubles Women 1:27:50 (London ExCeL 2025).

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1:50:56 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1666th of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:50:56 latest race · London Olympia 2026 first Open Women race Open Women

Burpee broad jump strongest segment · London Olympia 2026 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:56London Olympia 2026 · 1 race Doubles Women1:27:50London ExCeL 2025 · 2 races · with Kathryn Cosstick

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:50

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	1:50:56	1666th of 2,085	51:47	51:00	8:15	splits SkiErg5:53Sled push3:32Sled pull6:35Burpee broad jump7:46Row6:34Farmers carry3:30Sandbag lunges6:54Wall balls10:16Run 16:33Run 26:09Run 36:10Run 46:06Run 56:16Run 66:01Run 76:00Run 88:36Full report for this race →
London ExCeL 2025 4 Dec 2025team: Catrin Hale, Kathryn Cosstickwhat the whole field did →	Doubles Women · team 40-44	1:27:50	2179th of 3,491	39:38*	35:06*	13:11	splits SkiErg5:27Sled push1:53Sled pull4:35Burpee broad jump5:51Row5:35Farmers carry2:02Sandbag lunges4:15Wall balls5:28Run 14:22Run 24:43Run 34:42Run 44:43Run 54:40Run 64:48Run 74:44Run 87:00Full report for this race →
London 2025 2 May 2025team: Catrin Hale, Katie Cosstickwhat the whole field did →	Doubles Women · team 40-49	1:34:16	891st of 1,118	49:06	37:34	7:42	splits SkiErg5:14Sled push1:56Sled pull4:53Burpee broad jump6:29Row5:19Farmers carry2:08Sandbag lunges5:21Wall balls6:14Run 16:19Run 25:41Run 35:46Run 45:54Run 55:47Run 65:53Run 75:56Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catrinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 14%

Sled pull faster than 17%

Burpee broad jump faster than 32%

Row faster than 4%

Farmers carry faster than 6%

Sandbag lunges faster than 14%

Wall balls faster than 13%

Roxzone faster than 23%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:43 slower

Sled pull 1:20 slower

Burpee broad jump 1:03 slower

Row 1:07 slower

Farmers carry 1:08 slower

Sandbag lunges 1:49 slower

Wall balls 3:23 slower

Roxzone 1:35 slower

Runs (8 km) 5:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catrin against the typical Open Women finisher

Catrin1:50:56

6:335:536:093:326:106:356:067:466:166:346:013:306:006:548:3610:168:15

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:23 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown