GBR Catherine Griffiths
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:28:52 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sophie Parry, Catherine Griffithswhole field → | Doubles Women · team 30-34 | 1:33:40 | 1798th of 2,444383rd of 479 aged 30-34 | 59:10 | 30:16 | 4:14† | View results | See splits Hide splitsSkiErg4:52faster than 47%Sled push1:49fastest 42%Sled pull3:30fastest 23%Burpee broad jump4:50faster than 45%Row5:23faster than 34%Farmers carry2:24faster than 46%Sandbag lunges3:28fastest 42%Wall balls4:00fastest 30%Runs (8 km)59:10faster than 14%Roxzone4:14Run 17:25faster than 12%Run 26:56faster than 13%Run 37:25faster than 11%Run 47:26faster than 13%Run 57:36faster than 13%Run 67:45faster than 15%Run 76:51faster than 16%Run 87:51faster than 26%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Catherine Griffiths, Lauren Williamswhole field → | Doubles Women · team 35-39 | 1:28:52 | 2300th of 3,491402nd of 619 aged 35-39 | 44:41* | 29:36* | 14:41 | View results | See splits Hide splitsSkiErg5:03fastest 41%Sled push1:49fastest 45%Sled pull4:01fastest 39%Burpee broad jump3:55fastest 33%Row5:23faster than 44%Farmers carry1:52faster than 42%Sandbag lunges3:24fastest 33%Wall balls4:09fastest 31%Runs (8 km)44:41faster than 22%Roxzone14:41faster than 28%Run 14:06faster than 44%Run 25:31faster than 11%Run 35:35faster than 14%Run 45:19faster than 26%Run 55:29faster than 24%Run 65:34faster than 20%Run 75:29faster than 24%Run 87:40faster than 23%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Catherine Griffiths, Sophie Parrywhole field → | Doubles Women · team 30-34 | 1:41:17 | 2119th of 2,427444th of 503 aged 30-34 | 1:02:03 | 31:11 | 8:10 | View results | See splits Hide splitsSkiErg4:28fastest 15%Sled push1:44fastest 27%Sled pull3:51fastest 22%Burpee broad jump5:11faster than 22%Row5:12faster than 48%Farmers carry1:58faster than 34%Sandbag lunges3:52faster than 39%Wall balls4:55faster than 25%Runs (8 km)1:02:03faster than 5%Roxzone8:10faster than 25%Run 17:58faster than 9%Run 27:04faster than 7%Run 37:28faster than 6%Run 47:40faster than 5%Run 58:05faster than 5%Run 68:04faster than 4%Run 77:59faster than 5%Run 87:49faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Catherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Birmingham 2025 · best of 3 | 4:48 |
| Sled push | 1:44 | Birmingham 2025 · best of 3 | 1:51 |
| Sled pull | 3:30 | Cardiff 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:55 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 5:12 | Birmingham 2025 · best of 3 | 5:12 |
| Farmers carry | 1:52 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:24 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 4:00 | Cardiff 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:41 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 8:10 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Catherine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sophie Parry2 races
- Lauren Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
