Athlete · Open Women · 45-49 ·

GBR

Catherine Evans

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:45:31 (Birmingham 2025) · Doubles Women 1:29:05 (Barcelona 2025).

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1:45:31 best Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1450th of 1,957 best Open Women place · Birmingham 2025 among Open Women finishers there

1:51:40 latest race · Cardiff 2026 6:09 slower than the best Open Women time Open Women

SkiErg strongest segment · Birmingham 2025 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:31Birmingham 2025 · 3 races Doubles Women1:29:05Barcelona 2025 · 2 races · with Amy Thomas

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:001:50:001:51:00 best 1:45:31

Each dot is one Open Women race. From the first Open Women race to the best: 0:17 faster (1:45:48 to 1:45:31).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026what the whole field did →	Open Women · 45-49	1:51:40	1658th of 2,039	56:07	50:31	5:02	splits SkiErg5:22Sled push4:09Sled pull6:24Burpee broad jump10:04Row5:39Farmers carry3:37Sandbag lunges6:47Wall balls8:29Run 16:37Run 26:23Run 36:36Run 46:41Run 56:55Run 67:21Run 77:06Run 88:32Full report for this race →
Manchester 2026 23 Jan 2026team: Amy Thomas, Catherine Evanswhat the whole field did →	Doubles Women · team 35-39	1:29:45	903rd of 1,546	52:41	31:09	5:58	splits SkiErg4:24Sled push1:42Sled pull3:32Burpee broad jump4:42Row5:01Farmers carry2:02Sandbag lunges5:14Wall balls4:32Run 14:13Run 26:12Run 39:21Run 46:44Run 56:43Run 66:49Run 76:59Run 85:43Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 40-44	1:45:31	1450th of 1,957	50:17	46:53	8:26	splits SkiErg5:11Sled push3:52Sled pull6:18Burpee broad jump9:20Row5:27Farmers carry2:46Sandbag lunges6:48Wall balls7:11Run 16:50Run 25:49Run 36:08Run 45:59Run 56:20Run 66:14Run 76:24Run 86:37Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:45:48	822nd of 987	51:29	47:24	6:55	splits SkiErg5:27Sled push3:00Sled pull6:10Burpee broad jump10:16Row5:39Farmers carry2:49Sandbag lunges6:37Wall balls7:26Run 16:05Run 25:47Run 36:06Run 46:09Run 56:23Run 66:22Run 76:36Run 88:01Full report for this race →
Barcelona 2025 27 Apr 2025team: Amy Thomas, Catherine Evanswhat the whole field did →	Doubles Women · team 30-39	1:29:05	621st of 897	49:27	32:39	7:03	splits SkiErg4:31Sled push2:03Sled pull4:01Burpee broad jump5:31Row5:08Farmers carry2:11Sandbag lunges4:43Wall balls4:31Run 15:40Run 25:43Run 36:02Run 46:13Run 56:17Run 66:07Run 76:32Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 17%

Sled pull faster than 40%

Burpee broad jump faster than 16%

Row faster than 50%

Farmers carry faster than 20%

Sandbag lunges faster than 14%

Wall balls faster than 42%

Roxzone faster than 29%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:52 slower

Sled pull 0:20 slower

Burpee broad jump 2:33 slower

Row level

Farmers carry 0:29 slower

Sandbag lunges 1:44 slower

Wall balls 0:28 slower

Roxzone 1:08 slower

Runs (8 km) 4:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Open Women finisher

Catherine1:45:31

6:505:115:493:526:086:185:599:206:205:276:142:466:246:486:377:118:26

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:33 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown