GBR Cat Brown
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cat Brown at each race, oldest on the left; lower is faster.The best was 1:25:58 at London ExCeL (Dec 2025); Cat Brown was 1:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:25:58 |
| London Olympia | Mar 2026 | Open Women | 1:27:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
796th of 2,263 Open Women (faster than 64%). Against the 62 who finished around 1:27:46: most time gained on wall balls (1:06), most lost on sled pull (1:01). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:26 | faster than 78% |
| SkiErg: | 5:00 | 5:09 | faster than 67% |
| Run 2: | 5:01 | 5:17 | faster than 63% |
| Sled push: | 3:25 | 2:49 | faster than 18% |
| Run 3: | 5:12 | 5:30 | faster than 64% |
| Sled pull: | 5:56 | 5:15 | faster than 30% |
| Run 4: | 5:16 | 5:31 | faster than 61% |
| Burpee broad jump: | 5:08 | 6:43 | faster than 85% |
| Run 5: | 5:19 | 5:41 | faster than 65% |
| Row: | 5:51 | 5:27 | faster than 24% |
| Run 6: | 6:37 | 5:32 | faster than 19% |
| Farmers carry: | 2:06 | 2:22 | faster than 76% |
| Run 7: | 5:04 | 5:31 | faster than 70% |
| Sandbag lunges: | 5:16 | 5:05 | faster than 44% |
| Run 8: | 7:00 | 7:45 | faster than 71% |
| Wall balls: | 5:04 | 6:53 | faster than 87% |
| Roxzone: | 5:57 | 6:40 | faster than 67% |
| Runs (8 km) | 44:16 | 46:35 | faster than 63% |
| Stations (8) | 37:46 | ||
| Finish | 1:27:55 | 1:34:13 | 796th of 2,263 · faster than 64% |
1,021st of 2,921 Open Women (faster than 65%). Against the 87 who finished around 1:25:59: most time gained on burpee broad jump (1:09), most lost on sled pull (0:57). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 3:39 | faster than 56% |
| SkiErg: | 5:27 | 5:33 | faster than 60% |
| Run 2: | 4:14 | 4:20 | faster than 57% |
| Sled push: | 2:53 | 2:46 | faster than 41% |
| Run 3: | 4:14 | 4:30 | faster than 66% |
| Sled pull: | 6:09 | 5:34 | faster than 32% |
| Run 4: | 4:16 | 4:35 | faster than 67% |
| Burpee broad jump: | 5:11 | 6:43 | faster than 82% |
| Run 5: | 4:29 | 4:39 | faster than 60% |
| Row: | 5:50 | 5:34 | faster than 29% |
| Run 6: | 4:25 | 4:37 | faster than 60% |
| Farmers carry: | 2:27 | 2:11 | faster than 30% |
| Run 7: | 4:13 | 4:36 | faster than 71% |
| Sandbag lunges: | 4:37 | 5:02 | faster than 64% |
| Run 8: | 6:06 | 6:33 | faster than 67% |
| Wall balls: | 6:23 | 6:49 | faster than 58% |
| Roxzone: | 11:38 | 13:10 | faster than 75% |
| Runs (8 km) | 35:28 | 37:29 | faster than 65% |
| Stations (8) | 38:57 | ||
| Finish | 1:25:58 | 1:31:10 | 1021st of 2,921 · faster than 65% |
236th of 270 Pro Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 3:54 | faster than 10% |
| SkiErg: | 4:29 | 4:24 | faster than 41% |
| Run 2: | 5:24 | 4:31 | faster than 11% |
| Sled push: | 2:45 | 2:15 | faster than 8% |
| Run 3: | 5:20 | 4:44 | faster than 17% |
| Sled pull: | 7:29 | 4:04 | faster than 0% |
| Run 4: | 5:27 | 4:45 | faster than 16% |
| Burpee broad jump: | 4:22 | 3:31 | faster than 17% |
| Run 5: | 5:25 | 4:51 | faster than 20% |
| Row: | 5:18 | 4:44 | faster than 6% |
| Run 6: | 5:04 | 4:50 | faster than 35% |
| Farmers carry: | 2:15 | 1:51 | faster than 7% |
| Run 7: | 5:15 | 4:48 | faster than 29% |
| Sandbag lunges: | 4:56 | 4:06 | faster than 17% |
| Run 8: | 6:55 | 6:05 | faster than 20% |
| Wall balls: | 4:44 | 4:06 | faster than 21% |
| Roxzone: | 9:45 | 8:24 | faster than 20% |
| Runs (8 km) | 43:19 | 38:33 | faster than 18% |
| Stations (8) | 36:18 | ||
| Finish | 1:29:17 | 1:15:59 | 236th of 270 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Cat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:53 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 5:56 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:08 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 5:50 | London ExCeL 2025 · best of 2 | 5:31 |
| Farmers carry | 2:06 | London Olympia 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 5:04 | London Olympia 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:28 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 5:57 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Cat's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Raghad Marmar1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Cat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Cat: faster than |
|---|---|
| Ski | 60% |
| Push | 41% |
| Pull | 32% |
| BBJ | 82% |
| Row | 30% |
| Carry | 31% |
| Lunges | 64% |
| Wall balls | 59% |
| Roxzone | 76% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cat beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cat's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cat against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cat: 35:30 running, 38:56 at the stations and 11:38 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Cat | Typical Open Women |
|---|---|---|
| Run 1 | 3:33 | 3:39 |
| SkiErg | 5:27 | 5:33 |
| Run 2 | 4:14 | 4:20 |
| Sled push | 2:53 | 2:46 |
| Run 3 | 4:14 | 4:30 |
| Sled pull | 6:09 | 5:34 |
| Run 4 | 4:16 | 4:35 |
| Burpee broad jump | 5:11 | 6:43 |
| Run 5 | 4:29 | 4:39 |
| Row | 5:50 | 5:34 |
| Run 6 | 4:25 | 4:37 |
| Farmers carry | 2:27 | 2:11 |
| Run 7 | 4:13 | 4:36 |
| Sandbag lunges | 4:37 | 5:02 |
| Run 8 | 6:06 | 6:33 |
| Wall balls | 6:23 | 6:49 |
| Roxzone | 11:38 | 13:10 |
| Finish | 1:25:58 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
