NZL Cassie Barker
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:26:17 (Sydney Jul 2026) · Doubles Mixed 1:18:51 (Sydney Jul 2026) · Doubles Women 1:14:17 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Cassie Barker, Danielle Carsonwhat the whole field did → | Doubles Women · team 30-34 | 1:14:17 | top 16% 488/3,169 | 41:03 | 25:32 | 7:45 | splitsSkiErg4:26Sled push1:38Sled pull3:24Burpee broad jump3:10Row4:44Farmers carry1:24Sandbag lunges3:15Wall balls3:31Run 14:07Run 24:37Run 35:05Run 45:01Run 55:10Run 65:07Run 75:03Run 86:57Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Andy Barker, Cassie Barkerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:51 | top 46% 1350/2,979 | 41:58 | 28:53 | 8:04 | splitsSkiErg4:21Sled push1:55Sled pull3:55Burpee broad jump3:16Row4:38Farmers carry2:19Sandbag lunges4:39Wall balls3:50Run 14:40Run 24:46Run 35:06Run 44:55Run 55:25Run 65:06Run 75:03Run 87:01Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Women · 35-39 | 1:26:17 | top 35% 715/2,043 | 40:52 | 37:24 | 8:06 | splitsSkiErg5:04Sled push2:25Sled pull4:42Burpee broad jump6:18Row5:11Farmers carry2:56Sandbag lunges4:44Wall balls6:04Run 14:25Run 24:41Run 34:51Run 44:56Run 54:51Run 64:55Run 75:04Run 87:13Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Renee Moffitt, Cassie Barkerwhat the whole field did → | Doubles Women · team 35-39 | 1:38:07 | 310th of 375 | 59:58 | 29:20 | 8:54 | splitsSkiErg4:49Sled push1:25Sled pull3:55Burpee broad jump4:15Row4:56Farmers carry1:52Sandbag lunges3:59Wall balls4:09Run 16:05Run 27:02Run 37:31Run 47:30Run 57:55Run 67:51Run 78:06Run 88:02Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Andy Barker, Cassie Barkerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:04 | 1035th of 1,664 | 47:34 | 29:20 | 7:14 | splitsSkiErg4:26Sled push2:10Sled pull4:12Burpee broad jump3:21Row4:43Farmers carry2:00Sandbag lunges4:27Wall balls4:01Run 15:03Run 25:33Run 35:45Run 45:47Run 56:20Run 66:02Run 76:43Run 86:24Full report for this race → |
| Auckland 2026 30 Jan 2026team: Andy Barker, Cassie Barkerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:32 | 650th of 1,127 | 52:54 | 31:37 | 6:05 | splitsSkiErg4:12Sled push2:43Sled pull4:30Burpee broad jump4:00Row4:55Farmers carry1:49Sandbag lunges5:26Wall balls4:02Run 15:51Run 25:33Run 36:05Run 45:58Run 57:00Run 66:26Run 76:45Run 89:19Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Cassie Barker, Andy Barkerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:14 | 1312th of 2,353 | 41:09 | 31:22 | 8:47 | splitsSkiErg4:15Sled push2:42Sled pull4:37Burpee broad jump3:59Row4:39Farmers carry2:10Sandbag lunges4:47Wall balls4:13Run 12:29Run 24:43Run 35:10Run 45:23Run 55:52Run 65:43Run 75:43Run 86:08Full report for this race → |
| Sydney 2025 5 Jul 2025team: Andy Barker, Cassie Barkerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:36 | 911th of 1,718 | 42:30 | 30:30 | 8:40 | splitsSkiErg4:14Sled push2:11Sled pull4:40Burpee broad jump3:30Row4:48Farmers carry2:36Sandbag lunges4:15Wall balls4:16Run 14:37Run 25:06Run 35:08Run 44:56Run 55:21Run 65:12Run 75:16Run 86:57Full report for this race → |
| Auckland 2025 31 Jan 2025team: Cassie Barker, Andy Barkerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:38:09 | 422nd of 523 | 58:41 | 32:13 | 7:22 | splitsSkiErg4:10Sled push2:16Sled pull5:37Burpee broad jump3:47Row4:53Farmers carry2:11Sandbag lunges4:59Wall balls4:20Run 17:01Run 26:36Run 37:33Run 47:08Run 57:21Run 67:42Run 77:27Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:52 against the typical Open Women finisher at Sydney Jul 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
