USA Cassidi Stroud
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:02:56 at Houston 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Cassidi Stroud, Noah Stroudwhole field → | Doubles Mixed · team 30-34 | 1:04:05 | 85th of 1,50430th of 365 aged 30-34 | 34:50 | 25:11 | 4:08 | View results | See splits Hide splitsSkiErg3:54fastest 11%Sled push2:20faster than 33%Sled pull3:27fastest 21%Burpee broad jump2:32fastest 10%Row4:41fastest 21%Farmers carry1:31fastest 14%Sandbag lunges2:53fastest 9%Wall balls3:53fastest 18%Runs (8 km)34:50fastest 5%Roxzone4:08fastest 19%Run 14:22fastest 3%Run 23:59fastest 3%Run 34:15fastest 3%Run 44:15fastest 3%Run 54:39fastest 8%Run 64:27fastest 6%Run 74:26fastest 6%Run 84:30fastest 7%Full report for this race → |
| Houston 2025 15 Mar 2025team: Noah Stroud, Cassidi Stroudwhole field → | Doubles Mixed · team 30-39 | 1:02:56 | 21st of 74912th of 347 aged 30-39 | 33:38 | 23:59 | 5:22 | View results | See splits Hide splitsSkiErg3:59fastest 11%Sled push1:45fastest 34%Sled pull2:50fastest 4%Burpee broad jump2:26fastest 7%Row4:41fastest 42%Farmers carry1:29fastest 11%Sandbag lunges2:54fastest 8%Wall balls3:55fastest 37%Runs (8 km)33:38fastest 2%Roxzone5:22fastest 14%Run 14:02fastest 2%Run 23:55fastest 2%Run 34:08fastest 2%Run 44:09fastest 2%Run 54:15fastest 2%Run 64:16fastest 2%Run 74:31fastest 4%Run 84:25fastest 3%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Cassidi Stroud, Noah Stroudwhole field → | Doubles Mixed · team 30-39 | 1:08:22 | 23rd of 32914th of 152 aged 30-39 | 38:29 | 24:18 | 5:39 | View results | See splits Hide splitsSkiErg3:44fastest 1%Sled push1:55fastest 18%Sled pull3:19fastest 15%Burpee broad jump2:50fastest 31%Row4:29fastest 17%Farmers carry1:39fastest 37%Sandbag lunges2:37fastest 6%Wall balls3:45fastest 12%Runs (8 km)38:29fastest 8%Roxzone5:39fastest 8%Run 14:47fastest 7%Run 24:16fastest 4%Run 34:11fastest 1%Run 44:13fastest 2%Run 57:52faster than 18%Run 64:20fastest 2%Run 74:19fastest 1%Run 84:34fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cassidi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Dallas 2024 · best of 3 | 4:20 |
| Sled push | 1:45 | Houston 2025 · best of 3 | 2:11 |
| Sled pull | 2:50 | Houston 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:26 | Houston 2025 · best of 3 | 3:35 |
| Row | 4:29 | Dallas 2024 · best of 3 | 4:47 |
| Farmers carry | 1:29 | Houston 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:37 | Dallas 2024 · best of 3 | 4:03 |
| Wall balls | 3:45 | Dallas 2024 · best of 3 | 4:34 |
| Runs (8 km) | 33:38 | Houston 2025 · best of 3 | 45:36 |
| Roxzone | 4:08 | Dallas 2025 · best of 3 | 7:11 |
How to read
Each station's best across Cassidi's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Noah Stroud3 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 749 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassidi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
