GER Carsten Rothmann
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:44:04 (Hamburg 2024) · Doubles Men 1:26:37 (Berlin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Christian Zittel, Carsten Rothmannwhat the whole field did → | Doubles Men · team 45-49 | 1:26:37 | 1646th of 1,955 | 38:25* | 31:15* | 17:01 | splitsSkiErg3:57Sled push2:11Sled pull3:36Burpee broad jump4:35Row4:23Farmers carry2:05Sandbag lunges5:11Wall balls5:17Run 13:46Run 24:12Run 34:26Run 44:32Run 54:59Run 64:48Run 75:00Run 86:45Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Carsten Rothmann, Christian Zittelwhat the whole field did → | Doubles Men · team 45-49 | 1:27:49 | 980th of 1,191 | 45:16 | 32:25 | 10:15 | splitsSkiErg4:02Sled push1:46Sled pull3:53Burpee broad jump5:06Row4:29Farmers carry2:10Sandbag lunges6:01Wall balls4:58Run 15:54Run 24:57Run 35:13Run 45:36Run 55:48Run 65:41Run 75:33Run 86:39Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 50-54 | 1:44:04 | 1068th of 1,248 | 47:15 | 44:40 | 12:13 | splitsSkiErg4:13Sled push2:19Sled pull4:21Burpee broad jump8:04Row4:59Farmers carry3:19Sandbag lunges8:44Wall balls8:41Run 15:20Run 25:12Run 35:23Run 45:32Run 55:59Run 65:44Run 75:52Run 88:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carsten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:25 against the typical Open Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
