GBR Caroline Vernon
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jack Cooper, Caroline Vernonwhole field → | Doubles Mixed · team 25-29 | 1:19:33 | 883rd of 2,163184th of 435 aged 25-29 | 46:12 | 28:36 | 4:50 | View results | See splits Hide splitsSkiErg4:13fastest 32%Sled push1:35fastest 4%Sled pull3:39faster than 48%Burpee broad jump3:43faster than 46%Row4:50fastest 44%Farmers carry1:51fastest 48%Sandbag lunges4:25faster than 39%Wall balls4:20fastest 27%Runs (8 km)46:12fastest 43%Roxzone4:50fastest 42%Run 15:54faster than 43%Run 25:36faster than 48%Run 35:40fastest 43%Run 45:41fastest 42%Run 55:36fastest 35%Run 65:32fastest 34%Run 75:41fastest 39%Run 86:36fastest 47%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Gabby Orme, Caroline Vernonwhole field → | Doubles Women · team 25-29 | 1:14:57 | 379th of 2,427115th of 548 aged 25-29 | 42:15 | 27:07 | 5:39 | View results | See splits Hide splitsSkiErg4:36fastest 30%Sled push1:41fastest 22%Sled pull3:18fastest 4%Burpee broad jump3:33fastest 22%Row4:59fastest 29%Farmers carry1:42fastest 26%Sandbag lunges3:23fastest 35%Wall balls3:55fastest 20%Runs (8 km)42:15fastest 20%Roxzone5:39fastest 12%Run 15:59fastest 26%Run 25:00fastest 21%Run 35:14fastest 22%Run 45:25fastest 28%Run 55:17fastest 20%Run 65:07fastest 17%Run 75:11fastest 18%Run 85:07fastest 18%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Caroline Vernon, Gabby Ormewhole field → | Doubles Women · team U29 | 1:15:30 | 259th of 1,847118th of 688 aged U29 | 44:30 | 26:25 | 4:38 | View results | See splits Hide splitsSkiErg4:19fastest 11%Sled push1:26fastest 7%Sled pull3:28fastest 23%Burpee broad jump3:51fastest 34%Row4:49fastest 17%Farmers carry1:33fastest 14%Sandbag lunges3:05fastest 18%Wall balls3:54fastest 21%Runs (8 km)44:30fastest 17%Roxzone4:38fastest 17%Run 14:13fastest 22%Run 25:42fastest 18%Run 36:04fastest 25%Run 45:59fastest 21%Run 55:52fastest 14%Run 65:55fastest 16%Run 75:54fastest 15%Run 84:55fastest 29%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Charlotte Reynolds, Caroline Vernonwhole field → | Doubles Women · team U29 | 1:23:09 | 586th of 1,370207th of 424 aged U29 | 50:59 | 23:39 | 8:35 | View results | See splits Hide splitsSkiErg4:21fastest 13%Sled push1:24fastest 3%Sled pull2:58fastest 3%Burpee broad jump2:21fastest 1%Row4:56fastest 37%Farmers carry1:16fastest 1%Sandbag lunges2:36fastest 6%Wall balls3:47fastest 15%Runs (8 km)50:59faster than 29%Roxzone8:35faster than 41%Run 16:58faster than 26%Run 26:00faster than 26%Run 36:08faster than 31%Run 46:13faster than 32%Run 56:36faster than 23%Run 66:08faster than 35%Run 76:20faster than 30%Run 86:38faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Glasgow 2025 · best of 3 | 4:48 |
| Sled push | 1:24 | Birmingham 2024 · best of 3 | 1:51 |
| Sled pull | 2:58 | Birmingham 2024 · best of 3 | 4:12 |
| Burpee broad jump | 2:21 | Birmingham 2024 · best of 3 | 4:17 |
| Row | 4:49 | Glasgow 2025 · best of 3 | 5:12 |
| Farmers carry | 1:16 | Birmingham 2024 · best of 3 | 1:52 |
| Sandbag lunges | 2:36 | Birmingham 2024 · best of 3 | 3:47 |
| Wall balls | 3:47 | Birmingham 2024 · best of 3 | 4:22 |
| Runs (8 km) | 42:15 | Birmingham 2025 · best of 3 | 49:12 |
| Roxzone | 4:38 | Glasgow 2025 · best of 3 | 7:49 |
How to read
Each station's best across Caroline's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gabby Orme2 races
- Charlotte Reynolds1 race
- Jack Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
