SWE Caroline Tull
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caroline Tull at each race, oldest on the left; lower is faster.The best was 1:31:42 at Istanbul (Aug 2026); Caroline Tull was 2:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Pro Women | 1:36:44 |
| Helsinki | May 2026 | Pro Women | 1:34:38 |
| Istanbul | Aug 2026 | Pro Women | 1:31:42 |
| Gdańsk | Oct 2026 | Pro Women | 1:39:10 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:02 faster (1:36:44 to 1:31:42).
5 results at 5 races
120th of 143 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 143 Pro Women here |
|---|---|---|---|
| Run 1: | 4:40 | 3:54 | faster than 7% |
| SkiErg: | 4:58 | 4:54 | faster than 42% |
| Run 2: | 5:41 | 4:42 | faster than 9% |
| Sled push: | 4:28 | 4:28 | faster than 50% |
| Run 3: | 5:58 | 5:02 | faster than 9% |
| Sled pull: | 5:01 | 5:03 | faster than 53% |
| Run 4: | 5:49 | 5:01 | faster than 16% |
| Burpee broad jump: | 6:16 | 5:02 | faster than 21% |
| Run 5: | 6:20 | 5:06 | faster than 8% |
| Row: | 4:53 | 5:02 | faster than 64% |
| Run 6: | 6:03 | 4:56 | faster than 9% |
| Farmers carry: | 2:42 | 2:35 | faster than 42% |
| Run 7: | 6:34 | 5:07 | faster than 3% |
| Sandbag lunges: | 5:55 | 4:57 | faster than 23% |
| Run 8: | 7:10 | 5:51 | faster than 10% |
| Wall balls: | 7:34 | 5:59 | faster than 23% |
| Roxzone: | 9:17 | 6:21 | faster than 11% |
| Runs (8 km) | 48:12 | 39:46 | faster than 7% |
| Stations (8) | 41:47 | ||
| Finish | 1:39:10 | 1:26:17 | 120th of 143 · faster than 16% |
48th of 71 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:15 | faster than 18% |
| SkiErg: | 4:43 | 4:55 | faster than 71% |
| Run 2: | 4:50 | 4:20 | faster than 22% |
| Sled push: | 3:52 | 3:30 | faster than 35% |
| Run 3: | 5:09 | 4:33 | faster than 22% |
| Sled pull: | 5:01 | 5:20 | faster than 57% |
| Run 4: | 5:11 | 4:34 | faster than 24% |
| Burpee broad jump: | 5:52 | 4:56 | faster than 28% |
| Run 5: | 5:19 | 4:37 | faster than 18% |
| Row: | 4:57 | 5:00 | faster than 61% |
| Run 6: | 5:20 | 4:32 | faster than 20% |
| Farmers carry: | 2:33 | 2:28 | faster than 44% |
| Run 7: | 5:16 | 4:34 | faster than 20% |
| Sandbag lunges: | 5:01 | 5:02 | faster than 55% |
| Run 8: | 5:41 | 5:07 | faster than 31% |
| Wall balls: | 6:29 | 5:54 | faster than 34% |
| Roxzone: | 10:44 | 8:37 | faster than 17% |
| Runs (8 km) | 42:35 | 36:59 | faster than 22% |
| Stations (8) | 38:28 | ||
| Finish | 1:31:42 | 1:24:40 | 48th of 71 · faster than 32% |
135th of 168 Pro Women (faster than 19%).
| Part | Time | Typical here | vs 168 Pro Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:01 | faster than 20% |
| SkiErg: | 4:54 | 4:50 | faster than 40% |
| Run 2: | 5:15 | 4:32 | faster than 18% |
| Sled push: | 3:18 | 3:05 | faster than 34% |
| Run 3: | 5:32 | 4:44 | faster than 16% |
| Sled pull: | 4:40 | 4:54 | faster than 59% |
| Run 4: | 5:34 | 4:47 | faster than 16% |
| Burpee broad jump: | 6:17 | 4:37 | faster than 13% |
| Run 5: | 5:42 | 4:52 | faster than 14% |
| Row: | 5:12 | 4:58 | faster than 26% |
| Run 6: | 5:28 | 4:46 | faster than 18% |
| Farmers carry: | 2:16 | 2:15 | faster than 48% |
| Run 7: | 5:31 | 4:51 | faster than 17% |
| Sandbag lunges: | 5:28 | 4:35 | faster than 22% |
| Run 8: | 7:00 | 5:43 | faster than 15% |
| Wall balls: | 6:51 | 5:46 | faster than 29% |
| Roxzone: | 10:04 | 6:06 | faster than 1% |
| Runs (8 km) | 45:43 | 39:03 | faster than 17% |
| Stations (8) | 38:56 | ||
| Finish | 1:34:38 | 1:21:23 | 135th of 168 · faster than 19% |
195th of 238 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 8:18 | 7:00 | faster than 8% |
| SkiErg: | 5:03 | 4:56 | faster than 35% |
| Run 2: | 5:11 | 4:26 | faster than 13% |
| Sled push: | 3:59 | 3:43 | faster than 38% |
| Run 3: | 5:21 | 4:41 | faster than 17% |
| Sled pull: | 5:38 | 5:18 | faster than 40% |
| Run 4: | 5:21 | 4:42 | faster than 20% |
| Burpee broad jump: | 5:49 | 4:56 | faster than 26% |
| Run 5: | 5:36 | 4:48 | faster than 15% |
| Row: | 5:03 | 5:03 | faster than 51% |
| Run 6: | 5:20 | 4:45 | faster than 21% |
| Farmers carry: | 2:32 | 2:30 | faster than 48% |
| Run 7: | 5:20 | 4:46 | faster than 20% |
| Sandbag lunges: | 5:37 | 4:45 | faster than 22% |
| Run 8: | 6:05 | 5:06 | faster than 16% |
| Wall balls: | 7:20 | 5:59 | faster than 23% |
| Roxzone: | 9:20 | 6:02 | faster than 6% |
| Runs (8 km) | 46:27 | 40:29 | faster than 15% |
| Stations (8) | 41:01 | ||
| Finish | 1:36:44 | 1:24:48 | 195th of 238 · faster than 18% |
497th of 1,249 Doubles Women (faster than 60%). Against the 37 who finished around 1:21:52: most time gained on burpee broad jump (0:20), most lost on the roxzone (0:47). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:41 | faster than 65% |
| SkiErg: | 4:21 | 4:35 | faster than 83% |
| Run 2: | 5:27 | 5:35 | faster than 58% |
| Sled push: | 1:30 | 1:35 | faster than 65% |
| Run 3: | 5:41 | 5:47 | faster than 55% |
| Sled pull: | 3:41 | 3:52 | faster than 60% |
| Run 4: | 5:43 | 5:52 | faster than 56% |
| Burpee broad jump: | 3:45 | 4:14 | faster than 71% |
| Run 5: | 5:47 | 6:00 | faster than 60% |
| Row: | 4:44 | 4:59 | faster than 77% |
| Run 6: | 5:55 | 5:56 | faster than 51% |
| Farmers carry: | 1:27 | 1:43 | faster than 89% |
| Run 7: | 6:10 | 5:54 | faster than 36% |
| Sandbag lunges: | 3:54 | 3:40 | faster than 37% |
| Run 8: | 6:01 | 6:15 | faster than 59% |
| Wall balls: | 4:05 | 4:26 | faster than 71% |
| Roxzone: | 8:24 | 8:04 | faster than 41% |
| Runs (8 km) | 46:00 | 47:10 | faster than 56% |
| Stations (8) | 27:27 | ||
| Finish | 1:21:46 | 1:24:35 | 497th of 1,249 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Istanbul 2026 · best of 4 | 4:53 |
| Sled push | 3:18 | Helsinki 2026 · best of 4 | 3:56 |
| Sled pull | 4:40 | Helsinki 2026 · best of 4 | 5:49 |
| Burpee broad jump | 5:49 | Copenhagen 2026 · best of 4 | 5:12 |
| Row | 4:53 | Gdańsk 2026 · best of 4 | 5:07 |
| Farmers carry | 2:16 | Helsinki 2026 · best of 4 | 2:36 |
| Sandbag lunges | 5:01 | Istanbul 2026 · best of 4 | 5:10 |
| Wall balls | 6:29 | Istanbul 2026 · best of 4 | 6:18 |
| Runs (8 km) | 42:35 | Istanbul 2026 · best of 4 | 40:26 |
| Roxzone | 9:17 | Gdańsk 2026 · best of 4 | 6:34 |
How to read
Each station's best across Caroline's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martina Jansson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 71 Pro Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 71% |
| Push | 36% |
| Pull | 57% |
| BBJ | 29% |
| Row | 61% |
| Carry | 44% |
| Lunges | 56% |
| Wall balls | 34% |
| Roxzone | 17% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:19 faster); weakest: Runs (8 km) (5:36 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 42:38 running, 38:29 at the stations and 10:44 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Pro Women: 37:32 running, 37:05 at the stations and 8:37 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Caroline | Typical Pro Women |
|---|---|---|
| Run 1 | 5:52 | 5:15 |
| SkiErg | 4:43 | 4:55 |
| Run 2 | 4:50 | 4:20 |
| Sled push | 3:52 | 3:30 |
| Run 3 | 5:09 | 4:33 |
| Sled pull | 5:01 | 5:20 |
| Run 4 | 5:11 | 4:34 |
| Burpee broad jump | 5:52 | 4:56 |
| Run 5 | 5:19 | 4:37 |
| Row | 4:57 | 5:00 |
| Run 6 | 5:20 | 4:32 |
| Farmers carry | 2:33 | 2:28 |
| Run 7 | 5:16 | 4:34 |
| Sandbag lunges | 5:01 | 5:02 |
| Run 8 | 5:41 | 5:07 |
| Wall balls | 6:29 | 5:54 |
| Roxzone | 10:44 | 8:37 |
| Finish | 1:31:42 | 1:24:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Pro Women finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
