Athlete · Pro Women · 30-34 ·

SWE

Caroline Tull

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:31:42 (Istanbul 2026) · Doubles Women 1:21:46 (Stockholm 2025).

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1:31:42 best Pro Women time · Istanbul 2026 also raced Doubles Women: each has its own best below

48th of 71 best Pro Women place · Istanbul 2026 among Pro Women finishers there

1:31:42 latest race · Istanbul 2026 best Pro Women time so far Pro Women

SkiErg strongest segment · Istanbul 2026 faster than 71% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:31:42Istanbul 2026 · 3 races Doubles Women1:21:46Stockholm 2025 · 1 race · with Martina Jansson

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:001:36:00 best 1:31:42 best 1:31:42 · Istanbul

Each dot is one Pro Women race. From the first Pro Women race to the best: 5:02 faster (1:36:44 to 1:31:42).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Pro Women · 30-34	1:31:42	48th of 71	42:35	38:28	10:44	splits SkiErg4:43Sled push3:52Sled pull5:01Burpee broad jump5:52Row4:57Farmers carry2:33Sandbag lunges5:01Wall balls6:29Run 15:52Run 24:50Run 35:09Run 45:11Run 55:19Run 65:20Run 75:16Run 85:41Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Pro Women · 30-34	1:34:38	135th of 168	45:43	38:56	10:04	splits SkiErg4:54Sled push3:18Sled pull4:40Burpee broad jump6:17Row5:12Farmers carry2:16Sandbag lunges5:28Wall balls6:51Run 15:43Run 25:15Run 35:32Run 45:34Run 55:42Run 65:28Run 75:31Run 87:00Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Women · 30-34	1:36:44	195th of 238	46:27	41:01	9:20	splits SkiErg5:03Sled push3:59Sled pull5:38Burpee broad jump5:49Row5:03Farmers carry2:32Sandbag lunges5:37Wall balls7:20Run 18:18Run 25:11Run 35:21Run 45:21Run 55:36Run 65:20Run 75:20Run 86:05Full report for this race →
Stockholm 2025 19 Dec 2025team: Caroline Tull, Martina Janssonwhat the whole field did →	Doubles Women · team 30-34	1:21:46	top 40% 497/1,249	46:00	27:27	8:24	splits SkiErg4:21Sled push1:30Sled pull3:41Burpee broad jump3:45Row4:44Farmers carry1:27Sandbag lunges3:54Wall balls4:05Run 15:19Run 25:27Run 35:41Run 45:43Run 55:47Run 65:55Run 76:10Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Istanbul 2026, against 71 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 36%

Sled pull faster than 57%

Burpee broad jump faster than 29%

Row faster than 61%

Farmers carry faster than 44%

Sandbag lunges faster than 56%

Wall balls faster than 34%

Roxzone faster than 17%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:22 slower

Sled pull 0:19 faster

Burpee broad jump 0:56 slower

Row 0:03 faster

Farmers carry 0:05 slower

Sandbag lunges 0:01 faster

Wall balls 0:35 slower

Roxzone 2:07 slower

Runs (8 km) 5:36 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroline against the typical Pro Women finisher

Caroline1:31:42

5:524:434:503:525:095:015:115:525:194:575:202:335:165:015:416:2910:44

Typical Pro Women1:23:14

5:154:554:203:304:335:204:344:564:375:004:322:284:345:025:075:548:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Pro Women finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown