GBR Caroline Gloyne
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:54 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Caroline Gloyne, Robyn Harkerwhole field → | Doubles Women · team 30-34 | 1:19:13 | 647th of 2,212137th of 402 aged 30-34 | 45:17 | 28:26 | 5:34 | View results | See splits Hide splitsSkiErg4:33fastest 32%Sled push1:45fastest 36%Sled pull3:31fastest 29%Burpee broad jump4:13fastest 46%Row4:42fastest 9%Farmers carry1:50fastest 37%Sandbag lunges3:25fastest 28%Wall balls4:27fastest 41%Runs (8 km)45:17fastest 35%Roxzone5:34fastest 26%Run 15:15fastest 28%Run 25:14fastest 38%Run 35:27fastest 39%Run 45:29fastest 40%Run 55:30fastest 35%Run 65:36fastest 42%Run 75:28fastest 37%Run 87:22fastest 35%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Ashby, Caroline Gloynewhole field → | Doubles Women · team 30-34 | 1:18:54 | 1086th of 3,491259th of 744 aged 30-34 | 35:29* | 31:31* | 11:58 | View results | See splits Hide splitsSkiErg4:56fastest 28%Sled push1:34fastest 11%Sled pull4:01fastest 39%Burpee broad jump5:08faster than 27%Row5:03fastest 23%Farmers carry1:35fastest 17%Sandbag lunges4:06faster than 31%Wall balls5:08faster than 22%Runs (8 km)35:29fastest 22%Roxzone11:58fastest 25%Run 13:45fastest 32%Run 24:06fastest 20%Run 34:06fastest 13%Run 45:52faster than 12%Run 54:04fastest 10%Run 64:07fastest 12%Run 74:00fastest 7%Run 85:32fastest 10%Full report for this race → |
| London 2024 29 Nov 2024team: Lucy Roberts, Caroline Gloynewhole field → | Doubles Women · team 30-39 | 1:31:11 | 1141st of 1,668463rd of 654 aged 30-39 | 53:00 | 29:04 | 9:12 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push1:43fastest 23%Sled pull3:59fastest 38%Burpee broad jump4:39faster than 36%Row4:41fastest 9%Farmers carry1:56faster than 29%Sandbag lunges3:24fastest 42%Wall balls4:12fastest 41%Runs (8 km)53:00faster than 19%Roxzone9:12faster than 30%Run 17:42faster than 27%Run 25:39faster than 29%Run 36:04faster than 23%Run 46:18faster than 19%Run 56:30faster than 20%Run 66:31faster than 18%Run 76:43faster than 15%Run 87:36faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | London 2024 · best of 3 | 4:48 |
| Sled push | 1:34 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 3:31 | London Olympia 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:13 | London Olympia 2026 · best of 3 | 4:17 |
| Row | 4:41 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:35 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:24 | London 2024 · best of 3 | 3:47 |
| Wall balls | 4:12 | London 2024 · best of 3 | 4:22 |
| Runs (8 km) | 35:29 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 5:34 | London Olympia 2026 · best of 3 | 7:49 |
How to read
Each station's best across Caroline's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lucy Roberts1 race
- Robyn Harker1 race
- Sarah Ashby1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
