Athlete · Open Women · 30-34 ·

GBR

Caroline Chambers

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:36 (Tenerife 2026) · Doubles Mixed 1:10:38 (Dublin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:36 Open Women time · Tenerife 2026 also raced Doubles Mixed: each has its own best below

top 38% Open Women place · Tenerife 2026 181st of 486 Open Women finishers there

1:35:36 latest race · Tenerife 2026 first Open Women race Open Women

SkiErg strongest segment · Tenerife 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:36Tenerife 2026 · 1 race Doubles Mixed1:10:38Dublin 2025 · 2 races · with Jamie Murray

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:38

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 30-34	1:35:36	top 38% 181/486	46:13	40:50	8:37	splits SkiErg4:44Sled push3:21Sled pull6:18Burpee broad jump6:30Row5:13Farmers carry2:10Sandbag lunges5:39Wall balls6:55Run 15:22Run 24:59Run 35:36Run 45:28Run 56:03Run 65:54Run 75:58Run 86:58Full report for this race →
Glasgow 2026 11 Mar 2026team: Caroline Chambers, Ciaran Campbellwhat the whole field did →	Doubles Mixed · team 40-44	1:11:56	top 19% 396/2,159	38:49	29:19	3:53	splits SkiErg4:12Sled push2:17Sled pull3:25Burpee broad jump3:08Row4:51Farmers carry1:43Sandbag lunges4:26Wall balls5:17Run 14:47Run 24:29Run 34:42Run 44:42Run 54:58Run 64:50Run 74:53Run 85:32Full report for this race →
Dublin 2025 12 Nov 2025team: Jamie Murray, Caroline Chamberswhat the whole field did →	Doubles Mixed · team 25-29	1:10:38	top 19% 287/1,556	39:58	26:44	4:00	splits SkiErg4:08Sled push1:59Sled pull3:19Burpee broad jump3:06Row4:39Farmers carry1:36Sandbag lunges3:38Wall balls4:19Run 13:22Run 25:11Run 35:35Run 45:26Run 55:29Run 65:29Run 75:32Run 83:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Tenerife 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 66%

Sled pull faster than 48%

Burpee broad jump faster than 65%

Row faster than 87%

Farmers carry faster than 79%

Sandbag lunges faster than 45%

Wall balls faster than 53%

Roxzone faster than 55%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:22 faster

Sled pull 0:06 slower

Burpee broad jump 0:52 faster

Row 0:28 faster

Farmers carry 0:26 faster

Sandbag lunges 0:13 slower

Wall balls 0:11 faster

Roxzone 0:20 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroline against the typical Open Women finisher

Caroline1:35:36

5:224:444:593:215:366:185:286:306:035:135:542:105:585:396:586:558:37

Typical Open Women1:40:16

5:405:105:323:435:506:126:007:226:055:416:002:365:595:266:577:068:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:35:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown