DEN Caroline Asbech
4 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Women 1:26:02 (Copenhagen 2026) · Doubles Mixed 1:19:32 (Vienna 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Gitte Eriksen, Caroline Asbechwhat the whole field did → | Doubles Women · team 35-39 | 1:26:02 | 590th of 1,058101st of 180 aged 35-39 | 51:31 | 28:02 | 6:33 | View results | See splits Hide splitsSkiErg4:43fastest 47%Sled push1:58faster than 38%Sled pull3:48fastest 45%Burpee broad jump3:29fastest 28%Row5:00fastest 49%Farmers carry1:56faster than 35%Sandbag lunges3:25fastest 46%Wall balls3:43fastest 13%Runs (8 km)51:31faster than 33%Roxzone6:33fastest 37%Run 19:42faster than 20%Run 25:53faster than 27%Run 35:54faster than 34%Run 45:55faster than 35%Run 56:02faster than 35%Run 65:59faster than 35%Run 76:02faster than 33%Run 86:06faster than 37%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Kasper Dahl, Caroline Asbechwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:32 | top 40% 378/961102nd of 241 aged 25-29 | 49:24 | 25:23 | 4:50 | View results | See splits Hide splitsSkiErg4:17fastest 44%Sled push1:44fastest 7%Sled pull3:18fastest 29%Burpee broad jump2:42fastest 12%Row4:21fastest 20%Farmers carry1:30fastest 20%Sandbag lunges3:26fastest 34%Wall balls4:05fastest 30%Runs (8 km)49:24faster than 39%Roxzone4:50fastest 27%Run 16:56faster than 23%Run 25:54faster than 32%Run 35:58faster than 43%Run 45:59faster than 45%Run 56:00faster than 48%Run 66:07faster than 39%Run 76:04faster than 42%Run 86:30faster than 40%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gitte Eriksen, Caroline Asbechwhat the whole field did → | Doubles Women · team 35-39 | 1:28:18 | 2239th of 3,491382nd of 619 aged 35-39 | 44:14* | 30:07* | 14:01 | View results | See splits Hide splitsSkiErg5:08faster than 49%Sled push1:52faster than 48%Sled pull4:29faster than 36%Burpee broad jump4:06fastest 40%Row5:16fastest 44%Farmers carry1:49fastest 50%Sandbag lunges3:13fastest 23%Wall balls4:14fastest 36%Runs (8 km)44:14faster than 24%Roxzone14:01faster than 38%Run 14:29faster than 22%Run 25:14faster than 19%Run 35:22faster than 21%Run 45:22faster than 24%Run 55:31faster than 23%Run 65:25faster than 25%Run 75:27faster than 25%Run 87:28faster than 27%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Gitte Eriksen, Caroline Asbechwhat the whole field did → | Doubles Women · team 35-39 | 1:27:23 | 618th of 1,16594th of 193 aged 35-39 | 50:07 | 29:26 | 7:55 | View results | See splits Hide splitsSkiErg4:30fastest 34%Sled push1:57faster than 27%Sled pull4:55faster than 11%Burpee broad jump4:10fastest 48%Row5:03fastest 44%Farmers carry1:50faster than 47%Sandbag lunges3:13fastest 23%Wall balls3:48fastest 18%Runs (8 km)50:07faster than 39%Roxzone7:55fastest 40%Run 17:11faster than 28%Run 25:54faster than 38%Run 35:54faster than 46%Run 46:03faster than 42%Run 56:07faster than 43%Run 66:16faster than 35%Run 76:10faster than 38%Run 86:36faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Caroline has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Hamburg 2025 · best of 3 | 4:48 |
| Sled push | 1:52 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 3:48 | Copenhagen 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:29 | Copenhagen 2026 · best of 3 | 4:17 |
| Row | 5:00 | Copenhagen 2026 · best of 3 | 5:12 |
| Farmers carry | 1:49 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:13 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 3:43 | Copenhagen 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:14 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:33 | Copenhagen 2026 · best of 3 | 7:49 |
Each station's best across Caroline's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gitte Eriksen3 races
- Kasper Dahl1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:02.
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