GER Carolin Weihrauch
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 7 partners. 2 podium finishes, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carolin Weihrauch at each race, oldest on the left; lower is faster.The best was 1:08:32 at Hamburg (Oct 2025); Carolin Weihrauch was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:14:29 |
| Hamburg | Oct 2025 | Open Women | 1:08:32 |
| St. Gallen | Jan 2026 | Open Women | 1:10:44 |
| Karlsruhe | Oct 2026 | Open Women | 1:12:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:57 faster (1:14:29 to 1:08:32).
This line shows the finish time of Carolin Weihrauch at each race, oldest on the left; lower is faster.The best was 1:02:08 at Bologna (Apr 2026); Carolin Weihrauch was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Doubles Women | 1:02:08 |
| Hamburg | Nov 2026 | Doubles Women | 1:03:04 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
19th of 2,159 Doubles Women (faster than 99%). Against the 30 who finished around 1:00:36: most time gained on burpee broad jump (0:41), most lost on the eight runs (0:52). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:40 | faster than 97% |
| SkiErg: | 4:03 | 4:41 | faster than 98% |
| Run 2: | 4:28 | 6:10 | faster than 96% |
| Sled push: | 1:41 | 1:56 | faster than 83% |
| Run 3: | 4:43 | 6:23 | faster than 96% |
| Sled pull: | 2:33 | 3:57 | fastest in the field |
| Run 4: | 4:34 | 6:25 | faster than 97% |
| Burpee broad jump: | 2:16 | 4:18 | fastest in the field |
| Run 5: | 4:43 | 6:33 | faster than 96% |
| Row: | 4:34 | 5:03 | faster than 94% |
| Run 6: | 4:37 | 6:29 | faster than 97% |
| Farmers carry: | 1:38 | 1:50 | faster than 82% |
| Run 7: | 4:32 | 6:31 | faster than 98% |
| Sandbag lunges: | 2:38 | 3:54 | faster than 98% |
| Run 8: | 3:56 | 5:32 | faster than 97% |
| Wall balls: | 3:08 | 4:21 | fastest in the field |
| Roxzone: | 5:01 | 7:06 | faster than 96% |
| Runs (8 km) | 35:36 | 49:55 | faster than 97% |
| Stations (8) | 22:31 | ||
| Finish | 1:03:04 | 1:28:33 | 19th of 2,159 · faster than 99% |
9th of 910 Open Women (faster than 99%).
| Part | Time | Typical here | vs 910 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:18 | faster than 94% |
| SkiErg: | 4:30 | 5:08 | faster than 98% |
| Run 2: | 4:49 | 6:09 | faster than 95% |
| Sled push: | 2:39 | 3:06 | faster than 80% |
| Run 3: | 4:57 | 6:28 | faster than 96% |
| Sled pull: | 3:36 | 5:43 | fastest in the field |
| Run 4: | 5:05 | 6:32 | faster than 94% |
| Burpee broad jump: | 2:55 | 7:04 | fastest in the field |
| Run 5: | 5:30 | 6:48 | faster than 91% |
| Row: | 4:52 | 5:31 | faster than 97% |
| Run 6: | 5:13 | 6:37 | faster than 94% |
| Farmers carry: | 1:55 | 2:23 | faster than 88% |
| Run 7: | 5:29 | 6:36 | faster than 88% |
| Sandbag lunges: | 3:07 | 5:12 | faster than 99% |
| Run 8: | 4:35 | 5:42 | faster than 89% |
| Wall balls: | 5:08 | 7:11 | faster than 88% |
| Roxzone: | 4:24 | 6:49 | faster than 97% |
| Runs (8 km) | 39:00 | 49:35 | faster than 94% |
| Stations (8) | 28:42 | ||
| Finish | 1:12:01 | 1:38:33 | 9th of 910 · faster than 99% |
64th of 1,219 Doubles Mixed (faster than 94%). Against the 37 who finished around 1:03:37: most time gained on the eight runs (0:26), most lost on the roxzone (0:34). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 5:05 | faster than 95% |
| SkiErg: | 3:53 | 4:20 | faster than 96% |
| Run 2: | 3:54 | 5:05 | faster than 96% |
| Sled push: | 2:06 | 2:14 | faster than 65% |
| Run 3: | 4:07 | 5:24 | faster than 96% |
| Sled pull: | 3:23 | 3:39 | faster than 65% |
| Run 4: | 4:07 | 5:20 | faster than 95% |
| Burpee broad jump: | 2:21 | 3:23 | faster than 95% |
| Run 5: | 4:14 | 5:24 | faster than 95% |
| Row: | 4:18 | 4:41 | faster than 88% |
| Run 6: | 4:17 | 5:21 | faster than 93% |
| Farmers carry: | 1:30 | 1:52 | faster than 95% |
| Run 7: | 4:20 | 5:23 | faster than 93% |
| Sandbag lunges: | 3:08 | 4:01 | faster than 88% |
| Run 8: | 4:41 | 5:47 | faster than 92% |
| Wall balls: | 3:58 | 4:20 | faster than 71% |
| Roxzone: | 5:32 | 6:46 | faster than 87% |
| Runs (8 km) | 33:33 | 42:50 | faster than 95% |
| Stations (8) | 24:37 | ||
| Finish | 1:03:38 | 1:18:47 | 64th of 1,219 · faster than 94% |
2nd of 719 Doubles Women (the fastest).
| Part | Time | Typical here | vs 719 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:25 | faster than 98% |
| SkiErg: | 4:05 | 4:51 | fastest in the field |
| Run 2: | 4:10 | 5:29 | faster than 99% |
| Sled push: | 1:26 | 1:52 | faster than 97% |
| Run 3: | 4:23 | 5:46 | faster than 98% |
| Sled pull: | 2:30 | 3:51 | fastest in the field |
| Run 4: | 4:26 | 5:43 | faster than 97% |
| Burpee broad jump: | 2:20 | 4:00 | fastest in the field |
| Run 5: | 4:31 | 5:47 | faster than 97% |
| Row: | 4:27 | 5:05 | faster than 98% |
| Run 6: | 4:26 | 5:42 | faster than 98% |
| Farmers carry: | 1:16 | 1:52 | fastest in the field |
| Run 7: | 4:29 | 5:42 | faster than 97% |
| Sandbag lunges: | 2:36 | 3:44 | faster than 98% |
| Run 8: | 4:39 | 6:07 | faster than 98% |
| Wall balls: | 3:26 | 4:07 | faster than 96% |
| Roxzone: | 4:59 | 7:17 | faster than 99% |
| Runs (8 km) | 35:06 | 45:50 | faster than 98% |
| Stations (8) | 22:06 | ||
| Finish | 1:02:08 | 1:22:58 | 2nd of 719 · fastest in the field |
15th of 725 Open Women (faster than 98%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:57 | faster than 93% |
| SkiErg: | 4:32 | 5:09 | faster than 98% |
| Run 2: | 4:35 | 5:42 | faster than 92% |
| Sled push: | 2:19 | 3:00 | faster than 92% |
| Run 3: | 4:49 | 6:00 | faster than 92% |
| Sled pull: | 3:37 | 5:29 | faster than 99% |
| Run 4: | 4:56 | 6:01 | faster than 90% |
| Burpee broad jump: | 3:09 | 6:18 | faster than 97% |
| Run 5: | 5:06 | 6:08 | faster than 88% |
| Row: | 4:38 | 5:21 | faster than 99% |
| Run 6: | 5:05 | 6:01 | faster than 87% |
| Farmers carry: | 1:52 | 2:06 | faster than 78% |
| Run 7: | 4:59 | 6:01 | faster than 88% |
| Sandbag lunges: | 2:55 | 4:55 | faster than 98% |
| Run 8: | 4:11 | 5:19 | faster than 92% |
| Wall balls: | 4:31 | 6:50 | faster than 94% |
| Roxzone: | 4:56 | 7:29 | faster than 96% |
| Runs (8 km) | 38:20 | 47:20 | faster than 92% |
| Stations (8) | 27:33 | ||
| Finish | 1:10:44 | 1:35:16 | 15th of 725 · faster than 98% |
18th of 901 Open Women (faster than 98%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 6:06 | faster than 88% |
| SkiErg: | 4:25 | 5:03 | faster than 99% |
| Run 2: | 4:10 | 5:12 | faster than 93% |
| Sled push: | 2:05 | 2:28 | faster than 85% |
| Run 3: | 4:19 | 5:21 | faster than 93% |
| Sled pull: | 3:25 | 5:05 | faster than 98% |
| Run 4: | 4:16 | 5:23 | faster than 95% |
| Burpee broad jump: | 2:41 | 6:15 | fastest in the field |
| Run 5: | 4:31 | 5:36 | faster than 92% |
| Row: | 4:42 | 5:20 | faster than 98% |
| Run 6: | 4:25 | 5:31 | faster than 93% |
| Farmers carry: | 1:43 | 2:09 | faster than 92% |
| Run 7: | 4:21 | 5:30 | faster than 94% |
| Sandbag lunges: | 2:56 | 4:58 | fastest in the field |
| Run 8: | 4:33 | 6:10 | faster than 96% |
| Wall balls: | 4:59 | 6:25 | faster than 83% |
| Roxzone: | 6:04 | 8:03 | faster than 94% |
| Runs (8 km) | 35:38 | 44:56 | faster than 94% |
| Stations (8) | 26:56 | ||
| Finish | 1:08:32 | 1:32:05 | 18th of 901 · faster than 98% |
51st of 606 Open Women (faster than 91%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:18 | faster than 79% |
| SkiErg: | 4:26 | 5:02 | faster than 97% |
| Run 2: | 4:28 | 5:18 | faster than 88% |
| Sled push: | 2:03 | 2:12 | faster than 67% |
| Run 3: | 4:38 | 5:32 | faster than 90% |
| Sled pull: | 4:10 | 5:12 | faster than 86% |
| Run 4: | 4:58 | 5:38 | faster than 80% |
| Burpee broad jump: | 4:02 | 6:39 | faster than 96% |
| Run 5: | 4:54 | 5:42 | faster than 84% |
| Row: | 4:38 | 5:17 | faster than 97% |
| Run 6: | 4:51 | 5:35 | faster than 84% |
| Farmers carry: | 1:52 | 2:08 | faster than 80% |
| Run 7: | 4:51 | 5:33 | faster than 82% |
| Sandbag lunges: | 3:39 | 5:06 | faster than 91% |
| Run 8: | 4:54 | 6:08 | faster than 92% |
| Wall balls: | 5:05 | 6:33 | faster than 78% |
| Roxzone: | 6:25 | 8:08 | faster than 85% |
| Runs (8 km) | 38:12 | 44:51 | faster than 87% |
| Stations (8) | 29:55 | ||
| Finish | 1:14:29 | 1:31:51 | 51st of 606 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Carolin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Hamburg 2025 · best of 4 | 5:16 |
| Sled push | 2:03 | Hamburg 2024 · best of 4 | 2:55 |
| Sled pull | 3:25 | Hamburg 2025 · best of 4 | 5:47 |
| Burpee broad jump | 2:41 | Hamburg 2025 · best of 4 | 6:46 |
| Row | 4:38 | St. Gallen 2026 · best of 4 | 5:31 |
| Farmers carry | 1:43 | Hamburg 2025 · best of 4 | 2:19 |
| Sandbag lunges | 2:55 | St. Gallen 2026 · best of 4 | 5:13 |
| Wall balls | 4:31 | St. Gallen 2026 · best of 4 | 6:43 |
| Runs (8 km) | 35:38 | Hamburg 2025 · best of 4 | 46:44 |
| Roxzone | 4:24 | Karlsruhe 2026 · best of 4 | 7:57 |
How to read
Each station's best across Carolin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Robert Gutknecht2 races
- Thea Fliegauf2 races
- David Flaig1 race
- Jobina Lahr1 race
- Lilly Baumann1 race
- Mone Maier1 race
- Nadine Gronau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Carolin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Wall balls (faster than 84%).
See the numbers
| Part | Carolin: faster than |
|---|---|
| Ski | 99% |
| Push | 86% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 92% |
| Lunges | 99% |
| Wall balls | 84% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carolin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Wall balls (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carolin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:18 faster); weakest: Sled push (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carolin: 35:43 running, 26:56 at the stations and 6:04 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Carolin | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 6:06 |
| SkiErg | 4:25 | 5:03 |
| Run 2 | 4:10 | 5:12 |
| Sled push | 2:05 | 2:28 |
| Run 3 | 4:19 | 5:21 |
| Sled pull | 3:25 | 5:05 |
| Run 4 | 4:16 | 5:23 |
| Burpee broad jump | 2:41 | 6:15 |
| Run 5 | 4:31 | 5:36 |
| Row | 4:42 | 5:20 |
| Run 6 | 4:25 | 5:31 |
| Farmers carry | 1:43 | 2:09 |
| Run 7 | 4:21 | 5:30 |
| Sandbag lunges | 2:56 | 4:58 |
| Run 8 | 4:33 | 6:10 |
| Wall balls | 4:59 | 6:25 |
| Roxzone | 6:04 | 8:03 |
| Finish | 1:08:32 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:32.
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