GER Carolin Fentz
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:21:43 (Oslo 2025) · Pro Women 1:33:30 (Heerenveen 2025) · Doubles Women 1:11:09 (Frankfurt 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Carolin Fentz, Simona Fritzwhat the whole field did → | Doubles Women · team 35-39 | 1:11:09 | top 5% 63/1,496 | 39:36 | 25:14 | 6:22 | splitsSkiErg4:27Sled push1:56Sled pull3:14Burpee broad jump2:42Row4:36Farmers carry1:41Sandbag lunges2:53Wall balls3:45Run 14:06Run 24:40Run 35:00Run 44:58Run 55:26Run 65:04Run 75:01Run 85:26Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Simone Fritz, Carolin Fentzwhat the whole field did → | Doubles Women · team 35-39 | 1:12:57 | top 7% 61/908 | 38:16 | 26:04 | 8:41 | splitsSkiErg4:32Sled push1:32Sled pull3:24Burpee broad jump3:32Row4:42Farmers carry1:40Sandbag lunges3:02Wall balls3:40Run 14:43Run 24:38Run 34:43Run 44:39Run 54:41Run 64:53Run 74:51Run 85:12Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:21:43 | top 21% 145/706 | 43:23 | 32:29 | 5:56 | splitsSkiErg4:34Sled push1:54Sled pull4:48Burpee broad jump4:53Row4:50Farmers carry1:45Sandbag lunges3:51Wall balls5:54Run 14:18Run 25:16Run 35:35Run 45:40Run 55:46Run 65:48Run 75:55Run 85:09Full report for this race → |
| Berlin 2025 16 May 2025team: Alexandra Zabel, Carolin Fentzwhat the whole field did → | Doubles Women · team 30-39 | 1:16:25 | top 36% 609/1,701 | 40:55 | 23:36 7 of 8 | 11:57 | splitsSkiErg4:27Sled push1:33Sled pull—Burpee broad jump3:28Row4:45Farmers carry1:27Sandbag lunges3:01Wall balls3:50Run 13:44Run 25:14Run 35:02Run 44:58Run 55:08Run 65:08Run 75:12Run 86:32Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Women · 30-34 | 1:33:30 | 60th of 105 | 40:58 | 44:38 | 7:56 | splitsSkiErg4:40Sled push3:37Sled pull6:54Burpee broad jump6:00Row4:49Farmers carry4:26Sandbag lunges5:20Wall balls8:52Run 14:33Run 24:34Run 34:48Run 44:52Run 55:18Run 65:20Run 75:19Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 706 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
