POR Carol Taner
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carol Taner at each race, oldest on the left; lower is faster.The best was 1:35:00 at London (Dec 2024); Carol Taner was 4:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:35:00 |
| Birmingham | Oct 2025 | Doubles Women | 1:39:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,054th of 2,427 Doubles Women (faster than 15%). Against the 73 who finished around 1:39:27: most time gained on the roxzone (0:29), most lost on the eight runs (1:02). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:29 | 6:34 | faster than 18% |
| SkiErg: | 4:32 | 4:45 | faster than 78% |
| Run 2: | 6:23 | 5:35 | faster than 18% |
| Sled push: | 2:22 | 1:56 | faster than 14% |
| Run 3: | 6:41 | 5:49 | faster than 18% |
| Sled pull: | 4:29 | 4:20 | faster than 42% |
| Run 4: | 6:44 | 5:54 | faster than 19% |
| Burpee broad jump: | 4:51 | 4:14 | faster than 30% |
| Run 5: | 7:24 | 5:59 | faster than 11% |
| Row: | 5:30 | 5:11 | faster than 20% |
| Run 6: | 7:01 | 5:53 | faster than 15% |
| Farmers carry: | 2:16 | 1:51 | faster than 7% |
| Run 7: | 8:21 | 5:53 | faster than 3% |
| Sandbag lunges: | 4:08 | 3:38 | faster than 28% |
| Run 8: | 7:28 | 5:54 | faster than 11% |
| Wall balls: | 5:27 | 4:23 | faster than 13% |
| Roxzone: | 8:16 | 7:03 | faster than 23% |
| Runs (8 km) | 57:27 | 47:38 | faster than 12% |
| Stations (8) | 33:35 | ||
| Finish | 1:39:13 | 1:25:22 | 2054th of 2,427 · faster than 15% |
1,284th of 1,668 Doubles Women (faster than 23%). Against the 50 who finished around 1:34:08: most time gained on burpee broad jump (1:02), most lost on the eight runs (4:58). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:21 | 7:10 | faster than 10% |
| SkiErg: | 4:31 | 4:39 | faster than 68% |
| Run 2: | 6:02 | 5:15 | faster than 16% |
| Sled push: | 2:00 | 1:54 | faster than 39% |
| Run 3: | 6:42 | 5:26 | faster than 9% |
| Sled pull: | 3:46 | 4:12 | faster than 74% |
| Run 4: | 6:32 | 5:30 | faster than 15% |
| Burpee broad jump: | 3:55 | 4:15 | faster than 62% |
| Run 5: | 6:47 | 5:36 | faster than 14% |
| Row: | 5:09 | 5:07 | faster than 46% |
| Run 6: | 6:40 | 5:34 | faster than 16% |
| Farmers carry: | 2:03 | 1:46 | faster than 17% |
| Run 7: | 7:16 | 5:34 | faster than 8% |
| Sandbag lunges: | 3:29 | 3:33 | faster than 54% |
| Run 8: | 8:07 | 6:01 | faster than 9% |
| Wall balls: | 3:59 | 4:21 | faster than 73% |
| Roxzone: | 9:50 | 8:09 | faster than 22% |
| Runs (8 km) | 56:24 | 46:15 | faster than 12% |
| Stations (8) | 28:52 | ||
| Finish | 1:35:00 | 1:24:23 | 1284th of 1,668 · faster than 23% |
101st of 112 Pro Doubles Women (faster than 9%).
| Part | Time | Typical here | vs 112 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:27 | 5:48 | faster than 4% |
| SkiErg: | 4:37 | 4:25 | faster than 20% |
| Run 2: | 6:12 | 5:00 | faster than 9% |
| Sled push: | 2:36 | 2:24 | faster than 29% |
| Run 3: | 7:00 | 5:18 | faster than 7% |
| Sled pull: | 4:54 | 4:38 | faster than 37% |
| Run 4: | 6:52 | 5:21 | faster than 9% |
| Burpee broad jump: | 3:49 | 3:47 | faster than 49% |
| Run 5: | 7:40 | 5:25 | faster than 7% |
| Row: | 5:20 | 4:53 | faster than 9% |
| Run 6: | 7:46 | 5:21 | faster than 3% |
| Farmers carry: | 2:15 | 1:55 | faster than 12% |
| Run 7: | 7:31 | 5:23 | faster than 4% |
| Sandbag lunges: | 4:27 | 4:06 | faster than 37% |
| Run 8: | 8:50 | 5:32 | faster than 1% |
| Wall balls: | 5:00 | 4:25 | faster than 26% |
| Roxzone: | 10:52 | 7:21 | faster than 6% |
| Runs (8 km) | 59:15 | 43:24 | faster than 4% |
| Stations (8) | 32:58 | ||
| Finish | 1:43:01 | 1:21:33 | 101st of 112 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Carol has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | London 2024 · best of 2 | 4:49 |
| Sled push | 2:00 | London 2024 · best of 2 | 1:52 |
| Sled pull | 3:46 | London 2024 · best of 2 | 4:13 |
| Burpee broad jump | 3:55 | London 2024 · best of 2 | 4:18 |
| Row | 5:09 | London 2024 · best of 2 | 5:13 |
| Farmers carry | 2:03 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:29 | London 2024 · best of 2 | 3:47 |
| Wall balls | 3:59 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 56:24 | London 2024 · best of 2 | 49:17 |
| Roxzone | 8:16 | Birmingham 2025 · best of 2 | 7:46 |
How to read
Each station's best across Carol's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chloe Lamming3 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
This chart shows where Carol sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Carol: faster than |
|---|---|
| Ski | 69% |
| Push | 40% |
| Pull | 74% |
| BBJ | 63% |
| Row | 47% |
| Carry | 17% |
| Lunges | 54% |
| Wall balls | 74% |
| Roxzone | 22% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carol beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carol's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:26 faster); weakest: Runs (8 km) (10:09 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carol against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carol: 56:27 running, 28:52 at the stations and 9:50 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (2:00).Below, Typical Doubles Women: 46:06 running, 29:47 at the stations and 8:09 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Carol | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:21 | 7:10 |
| SkiErg | 4:31 | 4:39 |
| Run 2 | 6:02 | 5:15 |
| Sled push | 2:00 | 1:54 |
| Run 3 | 6:42 | 5:26 |
| Sled pull | 3:46 | 4:12 |
| Run 4 | 6:32 | 5:30 |
| Burpee broad jump | 3:55 | 4:15 |
| Run 5 | 6:47 | 5:36 |
| Row | 5:09 | 5:07 |
| Run 6 | 6:40 | 5:34 |
| Farmers carry | 2:03 | 1:46 |
| Run 7 | 7:16 | 5:34 |
| Sandbag lunges | 3:29 | 3:33 |
| Run 8 | 8:07 | 6:01 |
| Wall balls | 3:59 | 4:21 |
| Roxzone | 9:50 | 8:09 |
| Finish | 1:35:00 | 1:24:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
