RSA Carmen van As
3 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:09:09 (Cape Town 2026) · Doubles Women 1:08:34 (Cape Town 2026) · Pro Doubles Women 1:25:40 (Cape Town 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Carmen Van As, Johan-Adam Van Aswhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:09 | top 9% 82/98817th of 201 aged 25-29 | 38:51 | 26:16 | 4:06 | View results | See splits Hide splitsSkiErg3:58fastest 11%Sled push1:40fastest 20%Sled pull3:03fastest 11%Burpee broad jump3:32fastest 39%Row4:26fastest 16%Farmers carry1:56faster than 40%Sandbag lunges3:19fastest 14%Wall balls4:22fastest 25%Runs (8 km)38:51fastest 8%Roxzone4:06fastest 9%Run 13:08fastest 3%Run 24:49fastest 8%Run 35:31fastest 18%Run 45:11fastest 11%Run 55:06fastest 7%Run 65:01fastest 7%Run 74:56fastest 5%Run 85:13fastest 11%Full report for this race → |
| Cape Town 2026 15 Aug 2026team: Carmen Van As, Chanel Krugerwhat the whole field did → | Doubles Women · team 25-29 | 1:08:34 | top 2% 20/1,1963rd of 215 aged 25-29 | 38:52 | 25:37 | 4:10 | View results | See splits Hide splitsSkiErg4:17fastest 3%Sled push1:11fastest 2%Sled pull3:06fastest 3%Burpee broad jump3:09fastest 5%Row4:42fastest 7%Farmers carry1:35fastest 13%Sandbag lunges3:19fastest 18%Wall balls4:18fastest 27%Runs (8 km)38:52fastest 2%Roxzone4:10fastest 5%Run 13:39fastest 5%Run 24:50fastest 3%Run 35:15fastest 5%Run 45:07fastest 4%Run 55:09fastest 3%Run 65:06fastest 3%Run 74:59fastest 2%Run 84:51fastest 1%Full report for this race → |
| Cape Town 2026 15 Aug 2026team: Carmen Van As, Andrea Wesselswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:25:40 | 38th of 777th of 14 aged 30-34 | 53:37 | 27:26 | 4:43 | View results | See splits Hide splitsSkiErg4:12fastest 12%Sled push1:54fastest 16%Sled pull3:31fastest 12%Burpee broad jump3:32fastest 39%Row4:29fastest 16%Farmers carry1:47fastest 27%Sandbag lunges4:04faster than 43%Wall balls3:57fastest 28%Runs (8 km)53:37faster than 38%Roxzone4:43fastest 43%Run 13:49fastest 38%Run 29:08faster than 7%Run 37:24faster than 27%Run 46:52faster than 38%Run 56:53faster than 35%Run 66:24faster than 48%Run 76:37faster than 45%Run 86:33faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Andrea Wessels1 race
- Chanel Kruger1 race
- Johan-Adam Van As1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:09.
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