Athlete · Open Women · 25-29 ·

AUS

Carmen Loomes

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:28:47 (Sydney 2025) · Doubles Women 1:23:52 (Brisbane 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:47 best Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

top 44% best Open Women place · Sydney 2025 649th of 1,507 Open Women finishers there

1:43:07 latest race · Sydney 2026 14:20 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Sydney 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:47Sydney 2025 · 3 races Doubles Women1:23:52Brisbane 2025 · 1 race · with Elle Chown

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:28:47 best 1:28:47 · Sydney

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Women · 25-29	1:43:07	1470th of 2,043	48:48	44:00	10:24	splits SkiErg4:22Sled push2:47Sled pull4:43Burpee broad jump9:16Row4:49Farmers carry2:15Sandbag lunges6:30Wall balls9:18Run 14:44Run 25:34Run 35:39Run 45:54Run 56:00Run 65:56Run 75:57Run 89:08Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:28:51	top 46% 763/1,666	41:59	37:29	9:27	splits SkiErg4:47Sled push2:11Sled pull4:52Burpee broad jump5:03Row5:00Farmers carry2:45Sandbag lunges5:37Wall balls7:14Run 12:41Run 24:54Run 35:17Run 45:21Run 55:37Run 65:54Run 75:44Run 86:36Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 25-29	1:28:47	top 44% 649/1,507	42:43	37:37	8:27	splits SkiErg4:59Sled push2:27Sled pull4:59Burpee broad jump5:27Row5:09Farmers carry2:34Sandbag lunges5:15Wall balls6:47Run 14:14Run 24:55Run 35:02Run 45:13Run 55:23Run 65:18Run 75:23Run 87:15Full report for this race →
Brisbane 2025 28 Feb 2025team: Carmen Loomes, Elle Chownwhat the whole field did →	Doubles Women · team U29	1:23:52	top 41% 423/1,057	50:12	26:34	7:12	splits SkiErg4:20Sled push1:34Sled pull3:17Burpee broad jump3:46Row4:46Farmers carry1:35Sandbag lunges3:17Wall balls3:59Run 16:45Run 25:51Run 36:17Run 45:58Run 56:12Run 66:22Run 76:31Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carmenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 38%

Sled pull faster than 76%

Burpee broad jump faster than 77%

Row faster than 65%

Farmers carry faster than 27%

Sandbag lunges faster than 46%

Wall balls faster than 41%

Roxzone faster than 70%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:10 slower

Sled pull 0:41 faster

Burpee broad jump 1:10 faster

Row 0:09 faster

Farmers carry 0:17 slower

Sandbag lunges 0:08 slower

Wall balls 0:29 slower

Roxzone 0:51 faster

Runs (8 km) 0:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carmen against the typical Open Women finisher

Carmen1:28:47

4:144:594:552:275:024:595:135:275:235:095:182:345:235:157:156:478:27

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:29 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown