Athlete · Open Women · 16-24 ·

GBR

Carly Richmond

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:20:04 (Bordeaux 2025) · Doubles Women 1:09:44 (Tenerife 2026).

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1:20:04 Open Women time · Bordeaux 2025 also raced Doubles Women: each has its own best below

top 14% Open Women place · Bordeaux 2025 170th of 1,289 Open Women finishers there

1:09:44 latest race · Tenerife 2026 best Doubles Women time so far Doubles Women with Kimberley Richmond

Wall balls strongest segment · Bordeaux 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:04Bordeaux 2025 · 1 race Doubles Women1:09:44Tenerife 2026 · 3 races · with Kimberley Richmond

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:44 best 1:09:44 · Tenerife

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Kimberley Richmond, Carly Richmondwhat the whole field did →	Doubles Women · team 30-34	1:09:44	8th of 595	37:32	26:53	5:23	splits SkiErg4:34Sled push1:42Sled pull3:53Burpee broad jump2:31Row5:02Farmers carry1:33Sandbag lunges2:33Wall balls5:05Run 14:36Run 24:29Run 34:56Run 44:38Run 54:41Run 64:38Run 74:42Run 84:57Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Women · 16-24	1:20:04	top 14% 170/1,289	38:41	35:13	6:15	splits SkiErg5:05Sled push2:37Sled pull5:48Burpee broad jump5:09Row5:25Farmers carry2:40Sandbag lunges4:19Wall balls4:10Run 15:10Run 24:17Run 34:47Run 44:44Run 54:48Run 64:37Run 74:55Run 85:26Full report for this race →
Mechelen 2025 5 Apr 2025team: Carly Richmond, Kim Richmondwhat the whole field did →	Doubles Women · team 30-39	1:10:40	top 5% 29/712	36:20	24:46	9:34	splits SkiErg4:38Sled push1:05Sled pull4:11Burpee broad jump2:39Row4:48Farmers carry1:32Sandbag lunges2:30Wall balls3:23Run 15:45Run 24:08Run 34:29Run 44:16Run 54:23Run 64:20Run 74:23Run 84:36Full report for this race →
Madrid 2024 26 Oct 2024team: Kim Richmond, Carly Richmondwhat the whole field did →	Doubles Women · team 30-39	1:16:56	top 15% 71/496	41:41	27:33	7:46	splits SkiErg4:43Sled push1:31Sled pull4:52Burpee broad jump2:51Row4:51Farmers carry1:27Sandbag lunges2:47Wall balls4:31Run 16:01Run 24:54Run 35:05Run 45:04Run 55:11Run 65:04Run 75:08Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 80%

Sled pull faster than 48%

Burpee broad jump faster than 83%

Row faster than 48%

Farmers carry faster than 23%

Sandbag lunges faster than 78%

Wall balls faster than 98%

Roxzone faster than 90%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:31 faster

Sled pull 0:02 slower

Burpee broad jump 1:22 faster

Row 0:01 slower

Farmers carry 0:26 slower

Sandbag lunges 0:48 faster

Wall balls 2:40 faster

Roxzone 1:35 faster

Runs (8 km) 5:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carly against the typical Open Women finisher

Carly1:20:04

5:105:054:172:374:475:484:445:094:485:254:372:404:554:195:264:106:15

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:26 against the typical Open Women finisher at Bordeaux 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:20:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown