NZL Carly McMillan
2 HYROX results over 1 season. Best Open Women time 1:18:44 at London 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:18:44 | top 18% 237/1,368 | 38:40 | 34:45 | 5:22 | splitsSkiErg4:45Sled push2:11Sled pull4:38Burpee broad jump6:04Row4:59Farmers carry2:18Sandbag lunges4:38Wall balls5:12Run 14:46Run 24:32Run 34:32Run 44:42Run 54:50Run 64:49Run 74:34Run 85:58Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 25-29 | 1:19:32 | top 13% 181/1,410 | 38:01 | 35:04 | 6:31 | splitsSkiErg4:39Sled push2:13Sled pull5:11Burpee broad jump6:18Row5:05Farmers carry2:04Sandbag lunges4:00Wall balls5:34Run 14:58Run 24:33Run 34:54Run 44:47Run 54:51Run 64:36Run 74:29Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
