Carly Jenkinson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carly Jenkinson at each race, oldest on the left; lower is faster.The best was 1:17:24 at Copenhagen (Mar 2025); Carly Jenkinson was 3:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 1:17:24 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:21:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
819th of 1,546 Doubles Women (faster than 47%). Against the 47 who finished around 1:28:28: most time gained on the roxzone (0:33), most lost on the eight runs (0:38). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:32 | faster than 65% |
| SkiErg: | 4:28 | 4:37 | faster than 69% |
| Run 2: | 8:59 | 6:17 | faster than 6% |
| Sled push: | 1:48 | 1:44 | faster than 42% |
| Run 3: | 6:21 | 6:33 | faster than 58% |
| Sled pull: | 4:11 | 4:03 | faster than 42% |
| Run 4: | 6:24 | 6:38 | faster than 58% |
| Burpee broad jump: | 5:04 | 4:28 | faster than 32% |
| Run 5: | 6:40 | 6:44 | faster than 52% |
| Row: | 5:07 | 5:07 | faster than 51% |
| Run 6: | 6:40 | 6:42 | faster than 51% |
| Farmers carry: | 1:55 | 1:54 | faster than 47% |
| Run 7: | 6:45 | 6:43 | faster than 48% |
| Sandbag lunges: | 3:43 | 3:49 | faster than 55% |
| Run 8: | 5:23 | 5:31 | faster than 54% |
| Wall balls: | 4:19 | 4:21 | faster than 52% |
| Roxzone: | 5:49 | 6:04 | faster than 55% |
| Runs (8 km) | 51:22 | 50:04 | faster than 42% |
| Stations (8) | 30:35 | ||
| Finish | 1:27:40 | 1:26:49 | 819th of 1,546 · faster than 47% |
1,186th of 2,158 Doubles Mixed (faster than 45%). Against the 65 who finished around 1:21:21: most time gained on wall balls (0:41), most lost on sandbag lunges (0:56). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 5:59 | faster than 47% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 5:12 | 5:06 | faster than 45% |
| Sled push: | 2:33 | 2:18 | faster than 34% |
| Run 3: | 5:22 | 5:21 | faster than 49% |
| Sled pull: | 4:09 | 4:01 | faster than 44% |
| Run 4: | 5:24 | 5:23 | faster than 49% |
| Burpee broad jump: | 3:43 | 3:32 | faster than 43% |
| Run 5: | 5:49 | 5:30 | faster than 36% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 5:34 | 5:25 | faster than 42% |
| Farmers carry: | 1:57 | 1:47 | faster than 31% |
| Run 7: | 5:39 | 5:26 | faster than 40% |
| Sandbag lunges: | 5:04 | 3:52 | faster than 14% |
| Run 8: | 5:44 | 5:27 | faster than 38% |
| Wall balls: | 4:12 | 4:39 | faster than 72% |
| Roxzone: | 6:22 | 6:30 | faster than 53% |
| Runs (8 km) | 44:43 | 43:41 | faster than 43% |
| Stations (8) | 30:21 | ||
| Finish | 1:21:20 | 1:19:51 | 1186th of 2,158 · faster than 45% |
399th of 742 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:37 | faster than 47% |
| SkiErg: | 4:12 | 4:15 | faster than 57% |
| Run 2: | 5:08 | 4:58 | faster than 41% |
| Sled push: | 2:02 | 2:01 | faster than 48% |
| Run 3: | 5:27 | 5:11 | faster than 35% |
| Sled pull: | 3:28 | 3:25 | faster than 47% |
| Run 4: | 5:18 | 5:13 | faster than 45% |
| Burpee broad jump: | 3:21 | 3:15 | faster than 46% |
| Run 5: | 5:18 | 5:17 | faster than 49% |
| Row: | 4:22 | 4:38 | faster than 80% |
| Run 6: | 5:26 | 5:14 | faster than 41% |
| Farmers carry: | 1:55 | 1:42 | faster than 23% |
| Run 7: | 5:19 | 5:14 | faster than 46% |
| Sandbag lunges: | 4:16 | 3:39 | faster than 26% |
| Run 8: | 5:47 | 5:34 | faster than 41% |
| Wall balls: | 4:01 | 4:02 | faster than 51% |
| Roxzone: | 6:32 | 6:29 | faster than 48% |
| Runs (8 km) | 43:19 | 42:22 | faster than 43% |
| Stations (8) | 27:37 | ||
| Finish | 1:17:24 | 1:16:20 | 399th of 742 · faster than 46% |
477th of 1,410 Open Women (faster than 66%). Against the 45 who finished around 1:28:45: most time gained on the eight runs (0:13), most lost on sled push (0:23). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:07 | faster than 57% |
| SkiErg: | 4:55 | 5:05 | faster than 72% |
| Run 2: | 5:10 | 5:20 | faster than 58% |
| Sled push: | 2:50 | 2:40 | faster than 38% |
| Run 3: | 5:18 | 5:32 | faster than 60% |
| Sled pull: | 5:14 | 5:41 | faster than 64% |
| Run 4: | 5:20 | 5:37 | faster than 62% |
| Burpee broad jump: | 6:13 | 7:03 | faster than 64% |
| Run 5: | 5:13 | 5:46 | faster than 73% |
| Row: | 5:03 | 5:25 | faster than 83% |
| Run 6: | 5:15 | 5:39 | faster than 67% |
| Farmers carry: | 2:11 | 2:13 | faster than 55% |
| Run 7: | 5:24 | 5:37 | faster than 59% |
| Sandbag lunges: | 4:46 | 5:02 | faster than 59% |
| Run 8: | 6:02 | 6:02 | faster than 49% |
| Wall balls: | 5:59 | 6:45 | faster than 64% |
| Roxzone: | 7:32 | 8:04 | faster than 62% |
| Runs (8 km) | 43:38 | 45:50 | faster than 63% |
| Stations (8) | 37:11 | ||
| Finish | 1:28:17 | 1:34:24 | 477th of 1,410 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jason Jenkinson2 races
- Natasha Fry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Carly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Carly: faster than |
|---|---|
| Ski | 72% |
| Push | 38% |
| Pull | 64% |
| BBJ | 65% |
| Row | 84% |
| Carry | 56% |
| Lunges | 60% |
| Wall balls | 65% |
| Roxzone | 62% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carly beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:12 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carly: 43:41 running, 37:11 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (6:13).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Carly | Typical Open Women |
|---|---|---|
| Run 1 | 5:59 | 6:07 |
| SkiErg | 4:55 | 5:05 |
| Run 2 | 5:10 | 5:20 |
| Sled push | 2:50 | 2:40 |
| Run 3 | 5:18 | 5:32 |
| Sled pull | 5:14 | 5:41 |
| Run 4 | 5:20 | 5:37 |
| Burpee broad jump | 6:13 | 7:03 |
| Run 5 | 5:13 | 5:46 |
| Row | 5:03 | 5:25 |
| Run 6 | 5:15 | 5:39 |
| Farmers carry | 2:11 | 2:13 |
| Run 7 | 5:24 | 5:37 |
| Sandbag lunges | 4:46 | 5:02 |
| Run 8 | 6:02 | 6:02 |
| Wall balls | 5:59 | 6:45 |
| Roxzone | 7:32 | 8:04 |
| Finish | 1:28:17 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:17.
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