Athlete · Pro Men · 40-44 ·

VEN

Carlos Pinto

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:31:49 (Cardiff 2026) · Open Men 1:20:27 (Manchester 2024) · Doubles Mixed 1:13:53 (Glasgow 2025).

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1:31:49 Pro Men time · Cardiff 2026 also raced Open Men, Doubles Mixed: each has its own best below

438th of 533 Pro Men place · Cardiff 2026 among Pro Men finishers there

1:31:49 latest race · Cardiff 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · Cardiff 2026 faster than 37% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:49Cardiff 2026 · 1 race Open Men1:20:27Manchester 2024 · 1 race Doubles Mixed1:13:53Glasgow 2025 · 1 race · with Marisol Cayetano Mendoza

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Pro Men · 40-44	1:31:49	438th of 533	39:23	46:14	6:12	splits SkiErg4:35Sled push4:47Sled pull6:58Burpee broad jump5:34Row4:52Farmers carry3:32Sandbag lunges6:26Wall balls9:30Run 14:44Run 24:24Run 34:39Run 45:09Run 54:54Run 65:16Run 74:39Run 85:41Full report for this race →
Glasgow 2025 12 Mar 2025team: Carlos Pinto, Marisol Cayetano Mendozawhat the whole field did →	Doubles Mixed · team 40-49	1:13:53	top 27% 451/1,712	40:10	29:44	4:04	splits SkiErg4:21Sled push2:07Sled pull3:45Burpee broad jump3:22Row5:03Farmers carry1:33Sandbag lunges4:20Wall balls5:13Run 13:48Run 25:05Run 35:17Run 45:20Run 55:30Run 65:25Run 75:32Run 84:16Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 40-44	1:20:27	609th of 1,206	41:36	33:02	5:53	splits SkiErg4:19Sled push2:00Sled pull4:54Burpee broad jump4:48Row4:23Farmers carry1:37Sandbag lunges5:24Wall balls5:37Run 13:44Run 25:01Run 35:09Run 45:22Run 55:31Run 65:34Run 75:26Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Cardiff 2026, against 533 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 21%

Sled pull faster than 13%

Burpee broad jump faster than 24%

Row faster than 18%

Farmers carry faster than 19%

Sandbag lunges faster than 12%

Wall balls faster than 14%

Roxzone faster than 3%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:45 slower

Sled pull 1:52 slower

Burpee broad jump 1:04 slower

Row 0:20 slower

Farmers carry 0:44 slower

Sandbag lunges 1:52 slower

Wall balls 2:53 slower

Roxzone 2:57 slower

Runs (8 km) 1:53 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Pro Men finisher

Carlos1:31:49

4:444:354:244:474:396:585:095:344:544:525:163:324:396:265:419:306:12

Typical Pro Men1:16:53

4:374:184:154:024:365:064:364:304:384:324:442:484:214:345:246:373:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:57 against the typical Pro Men finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown