NED Carlo Lanza
4 HYROX results over 2 seasons. Best Open Men time 1:21:44 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:49 faster (1:30:33 to 1:21:44).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 40-44 | 1:25:54 | 999th of 1,771 | 40:23 | 37:41 | 7:53 | splitsSkiErg4:28Sled push3:15Sled pull4:30Burpee broad jump5:18Row4:47Farmers carry2:08Sandbag lunges5:13Wall balls8:02Run 14:30Run 24:44Run 35:06Run 45:03Run 55:15Run 65:02Run 75:04Run 85:43Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:21:44 | top 42% 1167/2,802 | 40:42 | 34:15 | 6:51 | splitsSkiErg4:41Sled push3:36Sled pull4:42Burpee broad jump3:59Row4:37Farmers carry2:01Sandbag lunges4:20Wall balls6:19Run 13:51Run 24:52Run 35:07Run 45:08Run 55:13Run 65:22Run 75:06Run 86:06Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:29:27 | 1006th of 1,912 | 44:30 | 38:00 | 7:03 | splitsSkiErg4:33Sled push4:55Sled pull5:35Burpee broad jump4:58Row4:42Farmers carry2:14Sandbag lunges4:43Wall balls6:20Run 14:35Run 25:08Run 35:28Run 45:33Run 55:49Run 65:48Run 75:40Run 86:32Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 40-44 | 1:30:33 | 997th of 1,541 | 44:24 | 37:21 | 8:52 | splitsSkiErg4:45Sled push3:26Sled pull5:08Burpee broad jump5:04Row5:04Farmers carry2:03Sandbag lunges4:57Wall balls6:54Run 14:57Run 25:09Run 35:32Run 45:42Run 55:57Run 65:25Run 75:17Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:37 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
