USA Carla Guillamon
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carla Guillamon at each race, oldest on the left; lower is faster.The best was 1:20:59 at Washington DC (Mar 2026); Carla Guillamon was 7:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:28:54 |
| Miami Beach | Apr 2025 | Open Women | 1:27:21 |
| Washington DC | Mar 2026 | Open Women | 1:20:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Carla Guillamon at each race, oldest on the left; lower is faster.The best was 1:28:38 at New York (May 2025); Carla Guillamon was 2:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Women | 1:28:38 |
| New York | May 2026 | Pro Women | 1:31:15 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Carla Guillamon at each race, oldest on the left; lower is faster.The best was 1:16:37 at Chicago (Nov 2025); Carla Guillamon was 1:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Doubles Women | 1:16:37 |
| Washington DC | Sep 2026 | Pro Doubles Women | 1:18:32 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
92nd of 223 Pro Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:28 | faster than 75% |
| SkiErg: | 4:21 | 4:35 | faster than 78% |
| Run 2: | 5:12 | 5:27 | faster than 60% |
| Sled push: | 2:16 | 2:21 | faster than 61% |
| Run 3: | 5:35 | 5:50 | faster than 56% |
| Sled pull: | 4:04 | 4:17 | faster than 63% |
| Run 4: | 5:29 | 5:45 | faster than 59% |
| Burpee broad jump: | 3:12 | 3:26 | faster than 63% |
| Run 5: | 5:47 | 5:47 | faster than 50% |
| Row: | 4:43 | 4:53 | faster than 71% |
| Run 6: | 5:51 | 5:46 | faster than 45% |
| Farmers carry: | 1:36 | 1:50 | faster than 84% |
| Run 7: | 5:51 | 5:46 | faster than 47% |
| Sandbag lunges: | 4:03 | 4:11 | faster than 54% |
| Run 8: | 5:15 | 5:18 | faster than 53% |
| Wall balls: | 4:12 | 4:16 | faster than 51% |
| Roxzone: | 7:22 | 7:15 | faster than 48% |
| Runs (8 km) | 42:47 | 43:58 | faster than 58% |
| Stations (8) | 28:27 | ||
| Finish | 1:18:32 | 1:22:00 | 92nd of 223 · faster than 59% |
199th of 493 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:17 | faster than 80% |
| SkiErg: | 4:41 | 4:57 | faster than 77% |
| Run 2: | 4:54 | 4:59 | faster than 53% |
| Sled push: | 5:04 | 4:32 | faster than 34% |
| Run 3: | 5:18 | 5:21 | faster than 53% |
| Sled pull: | 6:07 | 6:00 | faster than 47% |
| Run 4: | 5:11 | 5:24 | faster than 59% |
| Burpee broad jump: | 5:58 | 5:51 | faster than 47% |
| Run 5: | 5:23 | 5:37 | faster than 57% |
| Row: | 5:06 | 5:16 | faster than 63% |
| Run 6: | 5:07 | 5:28 | faster than 64% |
| Farmers carry: | 2:52 | 3:12 | faster than 66% |
| Run 7: | 5:28 | 5:33 | faster than 53% |
| Sandbag lunges: | 5:59 | 5:55 | faster than 48% |
| Run 8: | 6:44 | 7:11 | faster than 60% |
| Wall balls: | 5:57 | 7:26 | faster than 70% |
| Roxzone: | 6:54 | 6:55 | faster than 50% |
| Runs (8 km) | 42:40 | 45:28 | faster than 60% |
| Stations (8) | 41:44 | ||
| Finish | 1:31:15 | 1:36:34 | 199th of 493 · faster than 59% |
218th of 1,044 Open Women (faster than 79%). Against the 33 who finished around 1:20:42: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:53). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 6:52 | faster than 73% |
| SkiErg: | 4:43 | 5:14 | faster than 92% |
| Run 2: | 4:59 | 5:19 | faster than 65% |
| Sled push: | 2:14 | 2:30 | faster than 72% |
| Run 3: | 5:19 | 5:34 | faster than 60% |
| Sled pull: | 4:56 | 5:30 | faster than 68% |
| Run 4: | 5:09 | 5:38 | faster than 69% |
| Burpee broad jump: | 5:41 | 6:13 | faster than 62% |
| Run 5: | 5:08 | 5:54 | faster than 75% |
| Row: | 4:47 | 5:27 | faster than 96% |
| Run 6: | 5:08 | 5:44 | faster than 71% |
| Farmers carry: | 1:45 | 2:16 | faster than 93% |
| Run 7: | 5:16 | 5:43 | faster than 65% |
| Sandbag lunges: | 3:53 | 5:10 | faster than 90% |
| Run 8: | 4:43 | 5:24 | faster than 72% |
| Wall balls: | 4:45 | 6:21 | faster than 86% |
| Roxzone: | 6:29 | 7:33 | faster than 71% |
| Runs (8 km) | 41:51 | 46:13 | faster than 70% |
| Stations (8) | 32:44 | ||
| Finish | 1:20:59 | 1:32:47 | 218th of 1,044 · faster than 79% |
57th of 229 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 229 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:16 | faster than 85% |
| SkiErg: | 4:00 | 4:27 | faster than 96% |
| Run 2: | 5:13 | 5:38 | faster than 71% |
| Sled push: | 1:40 | 2:03 | faster than 91% |
| Run 3: | 5:35 | 5:59 | faster than 70% |
| Sled pull: | 3:31 | 4:34 | faster than 94% |
| Run 4: | 5:52 | 6:03 | faster than 59% |
| Burpee broad jump: | 3:25 | 3:44 | faster than 67% |
| Run 5: | 6:04 | 6:07 | faster than 53% |
| Row: | 4:36 | 4:53 | faster than 82% |
| Run 6: | 6:08 | 6:08 | faster than 50% |
| Farmers carry: | 1:31 | 1:57 | faster than 97% |
| Run 7: | 6:12 | 6:10 | faster than 48% |
| Sandbag lunges: | 3:26 | 3:58 | faster than 74% |
| Run 8: | 6:28 | 6:42 | faster than 60% |
| Wall balls: | 3:41 | 4:21 | faster than 84% |
| Roxzone: | 5:41 | 6:13 | faster than 58% |
| Runs (8 km) | 45:10 | 47:09 | faster than 64% |
| Stations (8) | 25:50 | ||
| Finish | 1:16:37 | 1:24:08 | 57th of 229 · faster than 75% |
96th of 190 Pro Women (faster than 49%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 4:38 | 4:50 | faster than 78% |
| Run 2: | — | ||
| Sled push: | 3:04 | 3:15 | faster than 62% |
| Run 3: | — | ||
| Sled pull: | 4:58 | 4:38 | faster than 38% |
| Run 4: | — | ||
| Burpee broad jump: | 5:00 | 4:59 | faster than 49% |
| Run 5: | — | ||
| Row: | 4:49 | 5:07 | faster than 86% |
| Run 6: | — | ||
| Farmers carry: | 2:25 | 2:40 | faster than 61% |
| Run 7: | — | ||
| Sandbag lunges: | 4:16 | 5:27 | faster than 83% |
| Run 8: | — | ||
| Wall balls: | 5:03 | 6:20 | faster than 79% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 34:13 | ||
| Finish | 1:28:38 | 1:28:33 | 96th of 190 · faster than 49% |
255th of 684 Open Women (faster than 62%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:59 | faster than 87% |
| SkiErg: | 4:53 | 5:14 | faster than 84% |
| Run 2: | 5:22 | 5:28 | faster than 55% |
| Sled push: | 2:36 | 2:44 | faster than 59% |
| Run 3: | 5:52 | 5:47 | faster than 46% |
| Sled pull: | 5:57 | 6:13 | faster than 57% |
| Run 4: | 5:27 | 5:50 | faster than 65% |
| Burpee broad jump: | 6:15 | 5:59 | faster than 44% |
| Run 5: | 5:54 | 6:02 | faster than 55% |
| Row: | 5:00 | 5:30 | faster than 90% |
| Run 6: | 5:48 | 5:53 | faster than 52% |
| Farmers carry: | 1:46 | 2:17 | faster than 93% |
| Run 7: | 5:32 | 5:48 | faster than 61% |
| Sandbag lunges: | 4:15 | 4:58 | faster than 74% |
| Run 8: | 6:04 | 6:03 | faster than 49% |
| Wall balls: | 4:51 | 5:54 | faster than 76% |
| Roxzone: | 8:35 | 7:31 | faster than 32% |
| Runs (8 km) | 43:17 | 44:45 | faster than 59% |
| Stations (8) | 35:33 | ||
| Finish | 1:27:21 | 1:31:49 | 255th of 684 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Washington DC Mar 2026 · best of 2 | 5:16 |
| Sled push | 2:14 | Washington DC Mar 2026 · best of 2 | 2:55 |
| Sled pull | 4:56 | Washington DC Mar 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:41 | Washington DC Mar 2026 · best of 2 | 6:46 |
| Row | 4:47 | Washington DC Mar 2026 · best of 2 | 5:31 |
| Farmers carry | 1:45 | Washington DC Mar 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:53 | Washington DC Mar 2026 · best of 2 | 5:13 |
| Wall balls | 4:45 | Washington DC Mar 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:51 | Washington DC Mar 2026 · best of 2 | 46:44 |
| Roxzone | 6:29 | Washington DC Mar 2026 · best of 2 | 7:57 |
How to read
Each station's best across Carla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Nakeeya Garland2 races
- Cydney Franks1 race
- Kailie Batsche1 race
- Olivia Foote1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
This chart shows where Carla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on BBJ (faster than 62%).
See the numbers
| Part | Carla: faster than |
|---|---|
| Ski | 93% |
| Push | 72% |
| Pull | 69% |
| BBJ | 62% |
| Row | 96% |
| Carry | 94% |
| Lunges | 91% |
| Wall balls | 86% |
| Roxzone | 72% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carla beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Burpee broad jump (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carla's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Sled push (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla: 41:54 running, 32:43 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Carla | Typical Open Women |
|---|---|---|
| Run 1 | 6:12 | 6:52 |
| SkiErg | 4:43 | 5:14 |
| Run 2 | 4:59 | 5:19 |
| Sled push | 2:14 | 2:30 |
| Run 3 | 5:19 | 5:34 |
| Sled pull | 4:56 | 5:30 |
| Run 4 | 5:09 | 5:38 |
| Burpee broad jump | 5:41 | 6:13 |
| Run 5 | 5:08 | 5:54 |
| Row | 4:47 | 5:27 |
| Run 6 | 5:08 | 5:44 |
| Farmers carry | 1:45 | 2:16 |
| Run 7 | 5:16 | 5:43 |
| Sandbag lunges | 3:53 | 5:10 |
| Run 8 | 4:43 | 5:24 |
| Wall balls | 4:45 | 6:21 |
| Roxzone | 6:29 | 7:33 |
| Finish | 1:20:59 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
