SWE Carl Laurell
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners. 1 win and 2 podium finishes, 1 age-group win.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carl Laurell at each race, oldest on the left; lower is faster.The best was 55:28 at Oslo (Sep 2025); Carl Laurell was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Mixed | 58:36 |
| Oslo | Sep 2025 | Doubles Mixed | 55:28 |
| Stockholm | Jun 2026 | Doubles Mixed | 56:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
13th of 287 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:03 | faster than 96% |
| SkiErg: | 3:30 | 3:45 | faster than 91% |
| Run 2: | 3:25 | 4:09 | faster than 94% |
| Sled push: | 1:36 | 1:53 | faster than 88% |
| Run 3: | 3:32 | 4:31 | faster than 96% |
| Sled pull: | 3:11 | 3:49 | faster than 86% |
| Run 4: | 3:31 | 4:34 | faster than 96% |
| Burpee broad jump: | 2:14 | 2:50 | faster than 90% |
| Run 5: | 3:32 | 4:37 | faster than 96% |
| Row: | 3:48 | 4:08 | faster than 91% |
| Run 6: | 3:40 | 4:33 | faster than 93% |
| Farmers carry: | 1:15 | 1:33 | faster than 96% |
| Run 7: | 3:36 | 4:37 | faster than 97% |
| Sandbag lunges: | 3:00 | 3:30 | faster than 80% |
| Run 8: | 3:53 | 4:53 | faster than 95% |
| Wall balls: | 4:18 | 4:14 | faster than 47% |
| Roxzone: | 4:42 | 6:00 | faster than 92% |
| Runs (8 km) | 28:25 | 36:13 | faster than 96% |
| Stations (8) | 22:52 | ||
| Finish | 55:55 | 1:08:13 | 13th of 287 · faster than 95% |
10th of 1,254 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:13 | faster than 99% |
| SkiErg: | 4:09 | 4:22 | faster than 81% |
| Run 2: | 4:00 | 5:07 | faster than 96% |
| Sled push: | 1:42 | 2:35 | faster than 98% |
| Run 3: | 4:08 | 5:26 | faster than 97% |
| Sled pull: | 2:58 | 4:29 | faster than 98% |
| Run 4: | 4:15 | 5:26 | faster than 95% |
| Burpee broad jump: | 2:40 | 5:14 | fastest in the field |
| Run 5: | 4:19 | 5:39 | faster than 96% |
| Row: | 4:17 | 4:45 | faster than 95% |
| Run 6: | 4:20 | 5:30 | faster than 94% |
| Farmers carry: | 1:08 | 1:56 | fastest in the field |
| Run 7: | 4:22 | 5:30 | faster than 93% |
| Sandbag lunges: | 2:38 | 5:01 | fastest in the field |
| Run 8: | 3:58 | 4:59 | faster than 89% |
| Wall balls: | 4:45 | 6:47 | faster than 90% |
| Roxzone: | 4:02 | 6:07 | faster than 98% |
| Runs (8 km) | 32:24 | 42:16 | faster than 96% |
| Stations (8) | 24:17 | ||
| Finish | 1:00:39 | 1:24:33 | 10th of 1,254 · faster than 99% |
1st of 829 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:47 | fastest in the field |
| SkiErg: | 3:48 | 4:07 | faster than 91% |
| Run 2: | 3:51 | 5:42 | fastest in the field |
| Sled push: | 1:32 | 1:53 | faster than 91% |
| Run 3: | 4:04 | 5:56 | fastest in the field |
| Sled pull: | 2:44 | 3:38 | faster than 95% |
| Run 4: | 4:08 | 5:59 | faster than 99% |
| Burpee broad jump: | 1:48 | 3:24 | fastest in the field |
| Run 5: | 4:00 | 6:06 | fastest in the field |
| Row: | 4:03 | 4:40 | faster than 97% |
| Run 6: | 4:02 | 6:00 | fastest in the field |
| Farmers carry: | 1:09 | 1:39 | faster than 99% |
| Run 7: | 4:11 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:17 | 3:48 | fastest in the field |
| Run 8: | 3:35 | 5:10 | faster than 99% |
| Wall balls: | 3:34 | 4:23 | faster than 92% |
| Roxzone: | 3:34 | 6:07 | fastest in the field |
| Runs (8 km) | 31:03 | 46:03 | fastest in the field |
| Stations (8) | 20:55 | ||
| Finish | 55:28 | 1:20:31 | 1st of 829 · fastest in the field |
8th of 841 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 5:07 | faster than 98% |
| SkiErg: | 3:54 | 4:08 | faster than 82% |
| Run 2: | 3:40 | 5:16 | fastest in the field |
| Sled push: | 1:44 | 1:46 | faster than 57% |
| Run 3: | 3:59 | 5:30 | faster than 98% |
| Sled pull: | 3:28 | 3:44 | faster than 63% |
| Run 4: | 3:50 | 5:33 | faster than 99% |
| Burpee broad jump: | 2:07 | 3:34 | faster than 99% |
| Run 5: | 4:00 | 5:43 | fastest in the field |
| Row: | 4:10 | 4:37 | faster than 92% |
| Run 6: | 4:00 | 5:37 | faster than 98% |
| Farmers carry: | 1:03 | 1:44 | fastest in the field |
| Run 7: | 3:57 | 5:36 | fastest in the field |
| Sandbag lunges: | 2:31 | 3:48 | faster than 98% |
| Run 8: | 4:10 | 5:56 | faster than 99% |
| Wall balls: | 3:47 | 4:14 | faster than 80% |
| Roxzone: | 4:44 | 7:35 | fastest in the field |
| Runs (8 km) | 31:12 | 44:23 | faster than 99% |
| Stations (8) | 22:44 | ||
| Finish | 58:36 | 1:19:46 | 8th of 841 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Frida Friström4 races
- Daniel Ekström1 race
- Karin Mattsson1 race
- Simon Frääs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 81%).
See the numbers
| Part | Carl: faster than |
|---|---|
| Ski | 81% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 96% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 90% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carl beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carl's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:52 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carl: 32:28 running, 24:17 at the stations and 4:02 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Carl | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 4:13 |
| SkiErg | 4:09 | 4:22 |
| Run 2 | 4:00 | 5:07 |
| Sled push | 1:42 | 2:35 |
| Run 3 | 4:08 | 5:26 |
| Sled pull | 2:58 | 4:29 |
| Run 4 | 4:15 | 5:26 |
| Burpee broad jump | 2:40 | 5:14 |
| Run 5 | 4:19 | 5:39 |
| Row | 4:17 | 4:45 |
| Run 6 | 4:20 | 5:30 |
| Farmers carry | 1:08 | 1:56 |
| Run 7 | 4:22 | 5:30 |
| Sandbag lunges | 2:38 | 5:01 |
| Run 8 | 3:58 | 4:59 |
| Wall balls | 4:45 | 6:47 |
| Roxzone | 4:02 | 6:07 |
| Finish | 1:00:39 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:39.
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