SWE Carl Laurell
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:00:39 (Oslo 2025) · Doubles Mixed 0:55:28 (Oslo 2025) · Pro Doubles Men 0:55:55 (Stockholm 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Simon Frääs, Carl Laurellwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:55:55 | top 5% 13/287 | 28:25 | 22:52 | 4:42 | splitsSkiErg3:30Sled push1:36Sled pull3:11Burpee broad jump2:14Row3:48Farmers carry1:15Sandbag lunges3:00Wall balls4:18Run 13:20Run 23:25Run 33:32Run 43:31Run 53:32Run 63:40Run 73:36Run 83:53Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 45-49 | 1:00:39 | 10th of 1,254 | 32:24 | 24:17 | 4:02 | splitsSkiErg4:09Sled push1:42Sled pull2:58Burpee broad jump2:40Row4:17Farmers carry1:08Sandbag lunges2:38Wall balls4:45Run 13:06Run 24:00Run 34:08Run 44:15Run 54:19Run 64:20Run 74:22Run 83:58Full report for this race → |
| Oslo 2025 26 Sept 2025team: Carl Laurell, Frida Friströmwhat the whole field did → | Doubles Mixed · team 35-39 | 0:55:28 | 1st of 829 | 31:03 | 20:55 | 3:34 | splitsSkiErg3:48Sled push1:32Sled pull2:44Burpee broad jump1:48Row4:03Farmers carry1:09Sandbag lunges2:17Wall balls3:34Run 13:15Run 23:51Run 34:04Run 44:08Run 54:00Run 64:02Run 74:11Run 83:35Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Carl Laurell, Frida Friströmwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:36 | 8th of 841 | 31:12 | 22:44 | 4:44 | splitsSkiErg3:54Sled push1:44Sled pull3:28Burpee broad jump2:07Row4:10Farmers carry1:03Sandbag lunges2:31Wall balls3:47Run 13:40Run 23:40Run 33:59Run 43:50Run 54:00Run 64:00Run 73:57Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
