GBR Carl Jenkinson
3 HYROX results over 1 season. Best Open Men time 1:48:00 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:54 faster (1:54:54 to 1:48:00).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:48:00 | 2445th of 2,728 | 52:55 | 48:41 | 6:24 | splitsSkiErg4:41Sled push2:34Sled pull5:03Burpee broad jump11:01Row5:07Farmers carry4:57Sandbag lunges7:24Wall balls7:54Run 16:06Run 25:51Run 36:17Run 46:06Run 56:58Run 67:02Run 76:37Run 88:00Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:54:18 | 1202nd of 1,290 | 50:07 | 54:28 | 9:45 | splitsSkiErg4:41Sled push3:19Sled pull7:30Burpee broad jump10:31Row5:09Farmers carry3:28Sandbag lunges7:00Wall balls12:50Run 18:40Run 25:30Run 35:52Run 45:45Run 56:04Run 66:01Run 75:53Run 86:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:54:54 | 5237th of 5,554 | 44:08* | 51:49* | 19:01 | splitsSkiErg5:06Sled push3:16Sled pull6:59Burpee broad jump10:48Row5:11Farmers carry3:16Sandbag lunges7:22Wall balls9:51Run 13:55Run 24:39Run 34:48Run 45:02Run 55:30Run 66:10Run 75:54Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:11 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
