GBR Carl Best
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Carl Best, Dean Collinswhole field → | Doubles Men · team 50-59 | 1:26:07 | 1708th of 1,82138th of 48 aged 50-59 | 44:55 | 30:59 | 10:17 | View results | See splits Hide splitsSkiErg4:16faster than 8%Sled push2:06faster than 10%Sled pull4:28faster than 2%Burpee broad jump4:16faster than 7%Row4:36faster than 19%Farmers carry1:47faster than 19%Sandbag lunges4:59faster than 4%Wall balls4:31faster than 25%Runs (8 km)44:55faster than 7%Roxzone10:17faster than 9%Run 14:31faster than 5%Run 25:05faster than 8%Run 35:28faster than 8%Run 45:49faster than 4%Run 55:52faster than 7%Run 65:37faster than 9%Run 75:24faster than 13%Run 87:12faster than 10%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Carl Best, Timea Ujfalusiwhole field → | Doubles Mixed · team 40-49 | 1:50:07 | 271st of 27561st of 62 aged 40-49 | 1:05:35 | 38:10 | 6:22† | View results | See splits Hide splitsSkiErg4:32faster than 14%Sled push2:05faster than 6%Sled pull4:51faster than 4%Burpee broad jump6:39Row5:23faster than 4%Farmers carry2:14faster than 5%Sandbag lunges5:22faster than 7%Wall balls7:04faster than 5%Runs (8 km)1:05:35faster than 2%Roxzone6:22Run 15:02faster than 23%Run 29:05Run 39:17faster than 1%Run 49:40faster than 1%Run 59:49Run 67:11faster than 9%Run 77:22faster than 8%Run 88:09faster than 8%Full report for this race → |
| London 2024 29 Nov 2024team: Martin Dix, Carl Bestwhole field → | Doubles Men · team 40-49 | 1:23:02 | 1162nd of 1,428232nd of 326 aged 40-49 | 48:43 | 25:22 | 9:00 | View results | See splits Hide splitsSkiErg3:46fastest 21%Sled push2:05faster than 21%Sled pull3:21faster than 42%Burpee broad jump2:17fastest 9%Row4:26faster than 49%Farmers carry1:46faster than 24%Sandbag lunges3:29faster than 41%Wall balls4:12faster than 49%Runs (8 km)48:43faster than 10%Roxzone9:00faster than 13%Run 17:01faster than 13%Run 25:38faster than 7%Run 35:55faster than 8%Run 46:24faster than 5%Run 56:34faster than 6%Run 66:09faster than 7%Run 76:36faster than 5%Run 84:31fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | London 2024 · best of 2 | 4:04 |
| Sled push | 2:05 | London 2024 · best of 2 | 1:50 |
| Sled pull | 3:21 | London 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:17 | London 2024 · best of 2 | 3:13 |
| Row | 4:26 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:46 | London 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:29 | London 2024 · best of 2 | 3:35 |
| Wall balls | 4:12 | London 2024 · best of 2 | 4:23 |
| Runs (8 km) | 44:55 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 9:00 | London 2024 · best of 2 | 6:48 |
How to read
Each station's best across Carl's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dean Collins1 race
- Martin Dix1 race
- Timea Ujfalusi1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
