USA Carina Lee
9 HYROX results (8 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:11:25 (Athens 2026) · Open Women 1:09:21 (Washington DC 2025) · Doubles Mixed 0:59:51 (New York Jun 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:48 faster (1:15:13 to 1:11:25).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:11:25 | 27th of 91 | 32:50 | 33:40 | 5:00 | splitsSkiErg4:52Sled push3:28Sled pull5:00Burpee broad jump3:44Row4:59Farmers carry2:47Sandbag lunges4:16Wall balls4:34Run 14:24Run 23:45Run 34:06Run 44:04Run 54:11Run 64:10Run 74:05Run 84:07Full report for this race → |
| New York Jun 2026 1 Jun 2026team: Carina Lee, Dimitrio Silvawhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:51 | top 1% 26/4,847 | 33:38 | 22:53 | 3:24 | splitsSkiErg3:52Sled push1:42Sled pull3:02Burpee broad jump1:59Row4:39Farmers carry1:42Sandbag lunges2:33Wall balls3:24Run 13:54Run 23:50Run 34:12Run 44:11Run 54:16Run 64:04Run 74:05Run 85:09Full report for this race → |
| New York May 2026 29 May 2026what the whole field did → | Pro Women · 30-34 | 1:14:09 | top 9% 43/493 | 35:33 | 34:53 | 3:47 | splitsSkiErg4:45Sled push4:54Sled pull4:43Burpee broad jump3:32Row5:04Farmers carry2:57Sandbag lunges4:24Wall balls4:34Run 14:16Run 23:59Run 34:26Run 44:23Run 54:27Run 64:16Run 74:28Run 85:21Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:13:47 | top 14% 35/253 | 34:15 | 35:21 | 4:16 | splitsSkiErg5:01Sled push3:43Sled pull5:36Burpee broad jump3:42Row5:09Farmers carry2:47Sandbag lunges4:26Wall balls4:57Run 14:55Run 23:57Run 34:11Run 44:13Run 54:13Run 64:17Run 74:15Run 84:19Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:14:05 | 9th of 75 | 35:43 | 33:50 | 4:37 | splitsSkiErg4:44Sled push3:20Sled pull5:27Burpee broad jump3:35Row5:00Farmers carry2:46Sandbag lunges4:42Wall balls4:16Run 13:15Run 24:20Run 34:30Run 44:33Run 54:40Run 64:39Run 74:52Run 84:58Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:15:13 | top 28% 43/159 | 35:35 | 35:41 | 4:01 | splitsSkiErg4:53Sled push4:18Sled pull5:33Burpee broad jump4:04Row5:04Farmers carry2:26Sandbag lunges4:17Wall balls5:06Run 14:47Run 24:13Run 34:15Run 44:22Run 54:23Run 64:20Run 74:34Run 84:44Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 25-29 | 1:09:21 | top 4% 28/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 25-29 | 1:10:25 | 7th of 620 | 35:31 | 30:17 | 4:43 | splitsSkiErg4:58Sled push2:27Sled pull4:16Burpee broad jump3:36Row5:04Farmers carry2:09Sandbag lunges3:22Wall balls4:25Run 14:19Run 24:08Run 34:25Run 44:31Run 54:33Run 64:26Run 74:30Run 84:41Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Women · 25-29 | 1:11:58 | top 3% 17/691 | 35:33 | 31:19 | 5:11 | splitsSkiErg4:59Sled push2:41Sled pull4:09Burpee broad jump3:45Row5:13Farmers carry2:12Sandbag lunges3:41Wall balls4:39Run 14:43Run 24:09Run 34:22Run 44:26Run 54:21Run 64:20Run 74:23Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Athens 2026, against 91 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:24 against the typical Pro Women finisher at Athens 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
