GER Carina Kirschner
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:52 (Málaga 2026) · Pro Women 1:24:52 (Heerenveen 2026) · Doubles Women 1:14:42 (Berlin 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:50 faster (1:26:42 to 1:18:52).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 30-34 | 1:22:43 | top 18% 251/1,415 | 40:29 | 35:42 | 6:37 | splitsSkiErg4:59Sled push2:52Sled pull4:43Burpee broad jump6:58Row5:06Farmers carry1:53Sandbag lunges4:15Wall balls4:56Run 16:05Run 24:18Run 34:42Run 44:56Run 54:57Run 64:53Run 75:14Run 85:27Full report for this race → |
| Berlin 2026 22 May 2026team: Anja Schmidt, Carina Kirschnerwhat the whole field did → | Doubles Women · team 30-34 | 1:14:42 | top 12% 312/2,805 | 33:48* | 27:57* | — | splitsSkiErg4:38Sled push1:48Sled pull3:29Burpee broad jump4:02Row4:41Farmers carry1:46Sandbag lunges3:14Wall balls4:19Run 13:45Run 23:49Run 33:56Run 44:02Run 54:09Run 64:16Run 74:15Run 85:38Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Women · 30-34 | 1:24:52 | 85th of 155 | 40:07 | 37:43 | 7:08 | splitsSkiErg5:00Sled push4:17Sled pull5:14Burpee broad jump5:12Row4:53Farmers carry2:30Sandbag lunges5:03Wall balls5:34Run 14:36Run 24:38Run 34:57Run 45:02Run 55:05Run 64:55Run 75:14Run 85:43Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 30-34 | 1:18:52 | top 19% 184/994 | 40:58 | 32:23 | 5:36 | splitsSkiErg4:56Sled push2:31Sled pull4:27Burpee broad jump5:13Row5:12Farmers carry1:52Sandbag lunges3:50Wall balls4:22Run 14:50Run 24:50Run 34:57Run 45:12Run 55:27Run 65:17Run 75:13Run 85:15Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Women · 30-34 | 1:28:20 | top 39% 293/759 | 43:10 | 38:37 | 6:37 | splitsSkiErg5:05Sled push3:04Sled pull5:48Burpee broad jump6:45Row5:13Farmers carry2:49Sandbag lunges4:13Wall balls5:40Run 13:58Run 24:54Run 35:31Run 45:38Run 55:56Run 65:39Run 75:31Run 86:07Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:24:30 | top 27% 280/1,071 | 42:54 | 35:12 | 6:29 | splitsSkiErg4:59Sled push2:41Sled pull5:22Burpee broad jump5:32Row4:54Farmers carry2:07Sandbag lunges4:22Wall balls5:15Run 13:51Run 24:59Run 35:44Run 45:25Run 55:50Run 65:34Run 75:35Run 86:00Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 30-34 | 1:26:42 | top 36% 319/901 | 43:24 | 36:06 | 7:16 | splitsSkiErg4:54Sled push2:05Sled pull6:11Burpee broad jump6:15Row5:03Farmers carry1:59Sandbag lunges4:22Wall balls5:17Run 15:53Run 25:09Run 35:12Run 45:13Run 55:30Run 65:16Run 75:22Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
