GER Carina Kirschner
8 HYROX races over 2 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carina Kirschner at each race, oldest on the left; lower is faster.The best was 1:18:45 at budapest (Oct 2026); Carina Kirschner was 7:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:26:42 |
| Frankfurt | Dec 2025 | Open Women | 1:24:30 |
| Turin | Jan 2026 | Open Women | 1:28:20 |
| Málaga | Apr 2026 | Open Women | 1:18:52 |
| Rome | Sep 2026 | Open Women | 1:22:43 |
| budapest | Oct 2026 | Open Women | 1:18:45 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:57 faster (1:26:42 to 1:18:45).
8 results at 8 races
49th of 389 Open Women (faster than 87%).
| Part | Time | Typical here | vs 389 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 5:29 | faster than 88% |
| SkiErg: | 4:56 | 5:20 | faster than 89% |
| Run 2: | 4:29 | 5:28 | faster than 90% |
| Sled push: | 2:58 | 3:06 | faster than 59% |
| Run 3: | 4:55 | 5:47 | faster than 84% |
| Sled pull: | 4:35 | 5:33 | faster than 81% |
| Run 4: | 5:02 | 5:45 | faster than 80% |
| Burpee broad jump: | 5:58 | 6:30 | faster than 61% |
| Run 5: | 5:08 | 5:48 | faster than 78% |
| Row: | 5:07 | 5:43 | faster than 93% |
| Run 6: | 5:00 | 5:43 | faster than 80% |
| Farmers carry: | 2:05 | 2:14 | faster than 66% |
| Run 7: | 4:49 | 5:42 | faster than 86% |
| Sandbag lunges: | 3:59 | 4:51 | faster than 80% |
| Run 8: | 5:03 | 6:06 | faster than 86% |
| Wall balls: | 4:41 | 6:33 | faster than 90% |
| Roxzone: | 5:35 | 7:42 | faster than 87% |
| Runs (8 km) | 38:56 | 45:46 | faster than 86% |
| Stations (8) | 34:19 | ||
| Finish | 1:18:45 | 1:33:46 | 49th of 389 · faster than 87% |
251st of 1,415 Open Women (faster than 82%). Against the 43 who finished around 1:24:02: most time gained on wall balls (0:54), most lost on burpee broad jump (1:10). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:45 | faster than 80% |
| SkiErg: | 4:59 | 5:15 | faster than 79% |
| Run 2: | 4:18 | 5:04 | faster than 88% |
| Sled push: | 2:52 | 3:21 | faster than 78% |
| Run 3: | 4:42 | 5:20 | faster than 81% |
| Sled pull: | 4:43 | 5:52 | faster than 85% |
| Run 4: | 4:56 | 5:23 | faster than 72% |
| Burpee broad jump: | 6:58 | 6:56 | faster than 49% |
| Run 5: | 4:57 | 5:33 | faster than 77% |
| Row: | 5:06 | 5:39 | faster than 93% |
| Run 6: | 4:53 | 5:24 | faster than 75% |
| Farmers carry: | 1:53 | 2:26 | faster than 90% |
| Run 7: | 5:14 | 5:25 | faster than 58% |
| Sandbag lunges: | 4:15 | 5:11 | faster than 81% |
| Run 8: | 5:27 | 6:26 | faster than 82% |
| Wall balls: | 4:56 | 6:47 | faster than 89% |
| Roxzone: | 6:37 | 7:49 | faster than 80% |
| Runs (8 km) | 40:29 | 45:35 | faster than 78% |
| Stations (8) | 35:42 | ||
| Finish | 1:22:43 | 1:35:51 | 251st of 1,415 · faster than 82% |
313th of 2,807 Doubles Women (faster than 88%). Against the 86 who finished around 1:14:14: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:27). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:14 | faster than 83% |
| SkiErg: | 4:38 | 4:45 | faster than 66% |
| Run 2: | 3:49 | 4:35 | faster than 92% |
| Sled push: | 1:48 | 1:53 | faster than 64% |
| Run 3: | 3:56 | 4:45 | faster than 92% |
| Sled pull: | 3:29 | 3:46 | faster than 69% |
| Run 4: | 4:02 | 4:51 | faster than 91% |
| Burpee broad jump: | 4:02 | 4:19 | faster than 61% |
| Run 5: | 4:09 | 4:59 | faster than 91% |
| Row: | 4:41 | 5:09 | faster than 93% |
| Run 6: | 4:16 | 4:58 | faster than 85% |
| Farmers carry: | 1:46 | 1:56 | faster than 74% |
| Run 7: | 4:15 | 5:01 | faster than 87% |
| Sandbag lunges: | 3:14 | 3:51 | faster than 83% |
| Run 8: | 5:38 | 6:57 | faster than 92% |
| Wall balls: | 4:19 | 4:25 | faster than 57% |
| Roxzone: | — | ||
| Runs (8 km) | 33:48 | 40:29 | faster than 91% |
| Stations (8) | 27:57 | ||
| Finish | 1:14:42 | 1:26:52 | 313th of 2,807 · faster than 88% |
85th of 155 Pro Women (faster than 45%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:22 | faster than 30% |
| SkiErg: | 5:00 | 4:50 | faster than 28% |
| Run 2: | 4:38 | 4:31 | faster than 41% |
| Sled push: | 4:17 | 3:38 | faster than 22% |
| Run 3: | 4:57 | 4:48 | faster than 38% |
| Sled pull: | 5:14 | 5:01 | faster than 43% |
| Run 4: | 5:02 | 4:50 | faster than 35% |
| Burpee broad jump: | 5:12 | 5:21 | faster than 54% |
| Run 5: | 5:05 | 4:58 | faster than 40% |
| Row: | 4:53 | 5:02 | faster than 64% |
| Run 6: | 4:55 | 4:52 | faster than 44% |
| Farmers carry: | 2:30 | 2:27 | faster than 45% |
| Run 7: | 5:14 | 4:56 | faster than 33% |
| Sandbag lunges: | 5:03 | 4:51 | faster than 42% |
| Run 8: | 5:43 | 5:27 | faster than 32% |
| Wall balls: | 5:34 | 6:10 | faster than 62% |
| Roxzone: | 7:08 | 7:18 | faster than 57% |
| Runs (8 km) | 40:07 | 38:48 | faster than 35% |
| Stations (8) | 37:43 | ||
| Finish | 1:24:52 | 1:23:42 | 85th of 155 · faster than 45% |
184th of 994 Open Women (faster than 81%). Against the 30 who finished around 1:19:24: most time gained on wall balls (0:26), most lost on the eight runs (1:09). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:58 | faster than 56% |
| SkiErg: | 4:56 | 5:08 | faster than 73% |
| Run 2: | 4:50 | 5:14 | faster than 73% |
| Sled push: | 2:31 | 2:46 | faster than 69% |
| Run 3: | 4:57 | 5:27 | faster than 75% |
| Sled pull: | 4:27 | 5:20 | faster than 80% |
| Run 4: | 5:12 | 5:32 | faster than 67% |
| Burpee broad jump: | 5:13 | 6:19 | faster than 77% |
| Run 5: | 5:27 | 5:39 | faster than 60% |
| Row: | 5:12 | 5:36 | faster than 81% |
| Run 6: | 5:17 | 5:31 | faster than 62% |
| Farmers carry: | 1:52 | 2:13 | faster than 83% |
| Run 7: | 5:13 | 5:31 | faster than 65% |
| Sandbag lunges: | 3:50 | 4:50 | faster than 85% |
| Run 8: | 5:15 | 5:34 | faster than 65% |
| Wall balls: | 4:22 | 6:09 | faster than 93% |
| Roxzone: | 5:36 | 7:02 | faster than 82% |
| Runs (8 km) | 40:58 | 43:43 | faster than 68% |
| Stations (8) | 32:23 | ||
| Finish | 1:18:52 | 1:29:17 | 184th of 994 · faster than 81% |
293rd of 759 Open Women (faster than 61%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:09 | faster than 62% |
| SkiErg: | 5:05 | 5:16 | faster than 70% |
| Run 2: | 4:54 | 5:21 | faster than 76% |
| Sled push: | 3:04 | 3:03 | faster than 49% |
| Run 3: | 5:31 | 5:36 | faster than 54% |
| Sled pull: | 5:48 | 6:01 | faster than 56% |
| Run 4: | 5:38 | 5:38 | faster than 50% |
| Burpee broad jump: | 6:45 | 6:17 | faster than 39% |
| Run 5: | 5:56 | 5:48 | faster than 43% |
| Row: | 5:13 | 5:38 | faster than 87% |
| Run 6: | 5:39 | 5:37 | faster than 49% |
| Farmers carry: | 2:49 | 2:09 | faster than 12% |
| Run 7: | 5:31 | 5:37 | faster than 55% |
| Sandbag lunges: | 4:13 | 4:58 | faster than 80% |
| Run 8: | 6:07 | 6:14 | faster than 56% |
| Wall balls: | 5:40 | 6:12 | faster than 65% |
| Roxzone: | 6:37 | 7:29 | faster than 76% |
| Runs (8 km) | 43:10 | 44:14 | faster than 57% |
| Stations (8) | 38:37 | ||
| Finish | 1:28:20 | 1:31:58 | 293rd of 759 · faster than 61% |
280th of 1,071 Open Women (faster than 73%). Against the 34 who finished around 1:23:59: most time gained on wall balls (0:21), most lost on the eight runs (1:26). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:42 | faster than 91% |
| SkiErg: | 4:59 | 5:09 | faster than 71% |
| Run 2: | 4:59 | 5:29 | faster than 73% |
| Sled push: | 2:41 | 3:10 | faster than 83% |
| Run 3: | 5:44 | 5:44 | faster than 50% |
| Sled pull: | 5:22 | 5:24 | faster than 52% |
| Run 4: | 5:25 | 5:45 | faster than 65% |
| Burpee broad jump: | 5:32 | 6:28 | faster than 70% |
| Run 5: | 5:50 | 6:00 | faster than 58% |
| Row: | 4:54 | 5:18 | faster than 91% |
| Run 6: | 5:34 | 5:48 | faster than 59% |
| Farmers carry: | 2:07 | 2:08 | faster than 52% |
| Run 7: | 5:35 | 5:45 | faster than 57% |
| Sandbag lunges: | 4:22 | 4:48 | faster than 66% |
| Run 8: | 6:00 | 6:21 | faster than 63% |
| Wall balls: | 5:15 | 6:29 | faster than 80% |
| Roxzone: | 6:29 | 7:33 | faster than 78% |
| Runs (8 km) | 42:54 | 45:38 | faster than 65% |
| Stations (8) | 35:12 | ||
| Finish | 1:24:30 | 1:32:36 | 280th of 1,071 · faster than 73% |
319th of 901 Open Women (faster than 64%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:06 | faster than 59% |
| SkiErg: | 4:54 | 5:03 | faster than 69% |
| Run 2: | 5:09 | 5:12 | faster than 53% |
| Sled push: | 2:05 | 2:28 | faster than 85% |
| Run 3: | 5:12 | 5:21 | faster than 58% |
| Sled pull: | 6:11 | 5:05 | faster than 19% |
| Run 4: | 5:13 | 5:23 | faster than 59% |
| Burpee broad jump: | 6:15 | 6:15 | faster than 50% |
| Run 5: | 5:30 | 5:36 | faster than 54% |
| Row: | 5:03 | 5:20 | faster than 79% |
| Run 6: | 5:16 | 5:31 | faster than 62% |
| Farmers carry: | 1:59 | 2:09 | faster than 70% |
| Run 7: | 5:22 | 5:30 | faster than 55% |
| Sandbag lunges: | 4:22 | 4:58 | faster than 72% |
| Run 8: | 5:52 | 6:10 | faster than 60% |
| Wall balls: | 5:17 | 6:25 | faster than 76% |
| Roxzone: | 7:16 | 8:03 | faster than 73% |
| Runs (8 km) | 43:24 | 44:56 | faster than 60% |
| Stations (8) | 36:06 | ||
| Finish | 1:26:42 | 1:32:05 | 319th of 901 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Carina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Hamburg 2025 · best of 6 | 5:16 |
| Sled push | 2:05 | Hamburg 2025 · best of 6 | 2:55 |
| Sled pull | 4:27 | Málaga 2026 · best of 6 | 5:47 |
| Burpee broad jump | 5:13 | Málaga 2026 · best of 6 | 6:46 |
| Row | 4:54 | Frankfurt 2025 · best of 6 | 5:31 |
| Farmers carry | 1:52 | Málaga 2026 · best of 6 | 2:19 |
| Sandbag lunges | 3:50 | Málaga 2026 · best of 6 | 5:13 |
| Wall balls | 4:22 | Málaga 2026 · best of 6 | 6:43 |
| Runs (8 km) | 38:56 | budapest Buda · best of 6 | 46:44 |
| Roxzone | 5:35 | budapest Buda · best of 6 | 7:57 |
How to read
Each station's best across Carina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anja Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 389 Open Women
Shape of the race
This chart shows where Carina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Carina: faster than |
|---|---|
| Ski | 89% |
| Push | 60% |
| Pull | 81% |
| BBJ | 62% |
| Row | 94% |
| Carry | 67% |
| Lunges | 80% |
| Wall balls | 90% |
| Roxzone | 88% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carina beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carina: 39:00 running, 34:19 at the stations and 5:35 in the roxzone; the longest station was the burpee broad jumps (5:58).Below, Typical Open Women: 45:48 running, 39:50 at the stations and 7:42 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Carina | Typical Open Women |
|---|---|---|
| Run 1 | 4:34 | 5:29 |
| SkiErg | 4:56 | 5:20 |
| Run 2 | 4:29 | 5:28 |
| Sled push | 2:58 | 3:06 |
| Run 3 | 4:55 | 5:47 |
| Sled pull | 4:35 | 5:33 |
| Run 4 | 5:02 | 5:45 |
| Burpee broad jump | 5:58 | 6:30 |
| Run 5 | 5:08 | 5:48 |
| Row | 5:07 | 5:43 |
| Run 6 | 5:00 | 5:43 |
| Farmers carry | 2:05 | 2:14 |
| Run 7 | 4:49 | 5:42 |
| Sandbag lunges | 3:59 | 4:51 |
| Run 8 | 5:03 | 6:06 |
| Wall balls | 4:41 | 6:33 |
| Roxzone | 5:35 | 7:42 |
| Finish | 1:18:45 | 1:33:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:45.
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