USA Cara Perez
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:32:31 (Miami Apr 2026) · Pro Doubles Women 1:19:37 (Dallas 2025) · Doubles Mixed 1:33:58 (Miami Apr 2026) · Doubles Women 1:13:28 (Miami Beach 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Amber Keiper, Cara Perezwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:29:51 | 159th of 223 | 47:47 | 34:39 | 7:30 | splitsSkiErg4:57Sled push2:37Sled pull5:31Burpee broad jump4:14Row5:14Farmers carry2:14Sandbag lunges5:17Wall balls4:35Run 14:25Run 25:59Run 36:34Run 46:10Run 56:10Run 66:13Run 76:22Run 85:58Full report for this race → |
| Miami Apr 2026 5 Apr 2026what the whole field did → | Open Women · 25-29 | 1:32:31 | top 38% 497/1,320 | 47:17 | 38:51 | 6:27 | splitsSkiErg5:29Sled push2:43Sled pull6:03Burpee broad jump5:37Row5:48Farmers carry2:16Sandbag lunges4:51Wall balls6:04Run 16:46Run 25:30Run 35:44Run 45:48Run 55:45Run 65:48Run 75:51Run 86:09Full report for this race → |
| Miami Apr 2026 4 Apr 2026team: Dominic Perez, Cara Perezwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:58 | 1004th of 1,479 | 55:04 | 31:25 | 7:34 | splitsSkiErg4:35Sled push2:31Sled pull5:04Burpee broad jump3:29Row5:06Farmers carry2:05Sandbag lunges4:03Wall balls4:32Run 16:22Run 26:41Run 38:28Run 47:08Run 56:40Run 66:30Run 76:35Run 86:44Full report for this race → |
| Dallas 2025 21 Nov 2025team: Amber Divine, Cara Perezwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:19:37 | top 36% 141/400 | 42:53 | 32:08 | 4:41 | splitsSkiErg4:38Sled push2:24Sled pull5:02Burpee broad jump3:57Row5:18Farmers carry2:17Sandbag lunges3:45Wall balls4:47Run 14:46Run 25:10Run 35:20Run 45:29Run 55:31Run 65:24Run 75:26Run 85:51Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Amber Divine, Cara Perezwhat the whole field did → | Doubles Women · team U29 | 1:13:28 | top 17% 104/621 | 40:54 | 26:39 | 6:00 | splitsSkiErg4:34Sled push1:38Sled pull3:41Burpee broad jump3:20Row4:43Farmers carry1:46Sandbag lunges3:13Wall balls3:44Run 13:47Run 25:09Run 35:37Run 45:29Run 55:17Run 65:16Run 75:11Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Apr 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:32:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
