IRL Caoimhe Tierney
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:19 (Berlin 2025) · Doubles Women 1:11:04 (Valencia Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 15:53 faster (1:33:12 to 1:17:19).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia Oct 2025 19 Oct 2025team: Rachel Conway, Caoimhe Tierneywhat the whole field did → | Doubles Women · team 35-39 | 1:11:04 | top 4% 30/770 | 40:47 | 25:31 | 4:51 | splitsSkiErg4:31Sled push1:53Sled pull3:14Burpee broad jump3:09Row4:31Farmers carry1:29Sandbag lunges2:59Wall balls3:45Run 15:10Run 24:44Run 35:02Run 45:11Run 55:15Run 65:03Run 75:11Run 85:14Full report for this race → |
| Valencia Oct 2025 17 Oct 2025what the whole field did → | Open Women · 30-34 | 1:19:35 | top 15% 104/705 | 40:24 | 34:04 | 5:12 | splitsSkiErg5:05Sled push2:57Sled pull4:25Burpee broad jump6:00Row4:59Farmers carry1:47Sandbag lunges3:58Wall balls4:53Run 14:42Run 24:41Run 34:59Run 45:04Run 55:20Run 65:06Run 75:04Run 85:31Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Caoimhe Tierney, Michelle McConnellwhat the whole field did → | Doubles Women · team 30-34 | 1:11:58 | top 9% 94/1,165 | 38:32 | 25:50 | 7:40 | splitsSkiErg4:14Sled push2:19Sled pull3:29Burpee broad jump3:04Row4:46Farmers carry1:32Sandbag lunges2:32Wall balls3:54Run 15:01Run 24:17Run 35:09Run 44:46Run 54:52Run 64:42Run 74:44Run 85:04Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 30-34 | 1:17:19 | top 18% 240/1,373 | 34:39 | 34:50 | 7:55 | splitsSkiErg4:56Sled push2:41Sled pull4:41Burpee broad jump6:31Row5:12Farmers carry1:47Sandbag lunges4:12Wall balls4:50Run 13:32Run 24:08Run 34:18Run 44:17Run 54:28Run 64:18Run 74:19Run 85:23Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Women · 30-34 | 1:20:36 | top 23% 99/449 | 39:43 | 35:12 | 5:44 | splitsSkiErg4:51Sled push2:51Sled pull4:46Burpee broad jump6:40Row5:00Farmers carry1:37Sandbag lunges3:52Wall balls5:35Run 15:09Run 24:51Run 34:44Run 44:56Run 55:09Run 65:05Run 74:56Run 84:58Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 30-34 | 1:33:12 | 470th of 939 | 49:53 | 38:27 | 4:55 | splitsSkiErg5:21Sled push3:00Sled pull4:17Burpee broad jump7:40Row5:19Farmers carry2:14Sandbag lunges4:40Wall balls5:56Run 13:50Run 26:21Run 36:24Run 46:30Run 56:59Run 66:37Run 76:38Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caoimhe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
