Athlete · Open Women · 30-34 ·

IRL

Caoimhe Callaly

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:26:39 (Brisbane 2026) · Doubles Mixed 1:06:38 (Sydney 2026).

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1:26:39 best Open Women time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

top 36% best Open Women place · Brisbane 2026 339th of 962 Open Women finishers there

1:06:38 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Marcus Redmond

Sled pull strongest segment · Brisbane 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:39Brisbane 2026 · 3 races Doubles Mixed1:06:38Sydney 2026 · 1 race · with Marcus Redmond

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:26:39 best 1:26:39 · Brisbane

Each dot is one Open Women race. From the first Open Women race to the best: 7:15 faster (1:33:54 to 1:26:39).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Marcus Redmond, Caoimhe Callalywhat the whole field did →	Doubles Mixed · team 30-34	1:06:38	top 10% 285/2,979	34:46	24:58	6:59	splits SkiErg3:56Sled push1:39Sled pull3:17Burpee broad jump3:02Row4:17Farmers carry1:22Sandbag lunges3:31Wall balls3:54Run 13:57Run 24:08Run 34:12Run 44:07Run 54:09Run 64:14Run 74:22Run 85:39Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 30-34	1:26:39	top 36% 339/962	42:56	36:30	7:18	splits SkiErg4:58Sled push2:48Sled pull4:25Burpee broad jump5:58Row5:36Farmers carry1:52Sandbag lunges4:44Wall balls6:09Run 14:47Run 25:07Run 35:28Run 45:24Run 55:52Run 65:23Run 75:18Run 85:41Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	1:43:38	1137th of 1,536	52:20	41:45	9:37	splits SkiErg4:59Sled push2:17Sled pull6:24Burpee broad jump7:35Row5:57Farmers carry1:44Sandbag lunges4:59Wall balls7:50Run 12:44Run 25:20Run 36:31Run 46:37Run 57:10Run 66:27Run 77:27Run 810:07Full report for this race →
Sydney 2024 27 Jul 2024what the whole field did →	Open Women · 30-34	1:33:54	225th of 363	49:11	39:27	5:21	splits SkiErg5:14Sled push2:09Sled pull6:34Burpee broad jump7:57Row5:40Farmers carry1:53Sandbag lunges5:08Wall balls4:52Run 14:25Run 25:37Run 35:55Run 46:08Run 56:55Run 66:19Run 76:22Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caoimheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 48%

Sled pull faster than 90%

Burpee broad jump faster than 62%

Row faster than 24%

Farmers carry faster than 87%

Sandbag lunges faster than 52%

Wall balls faster than 50%

Roxzone faster than 70%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 slower

Sled pull 1:07 faster

Burpee broad jump 0:33 faster

Row 0:19 slower

Farmers carry 0:18 faster

Sandbag lunges 0:01 faster

Wall balls level

Roxzone 0:57 faster

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caoimhe against the typical Open Women finisher

Caoimhe1:26:39

4:474:585:072:485:284:255:245:585:525:365:231:525:184:445:416:097:18

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:19 against the typical Open Women finisher at Brisbane 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:26:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown