GBR Candice Brathwaite
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:39:36 at London 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Candice Brathwaite, Bode Aboderinwhole field → | Doubles Mixed · team 35-39 | 1:47:16 | 49th of 4913th of 13 aged 35-39 | 55:55 | 41:36 | 9:49 | View results | See splits Hide splitsSkiErg4:46faster than 2%Sled push2:25faster than 4%Sled pull5:02Burpee broad jump5:59Row5:59Farmers carry2:39faster than 4%Sandbag lunges6:14faster than 2%Wall balls8:32Runs (8 km)55:55faster than 4%Roxzone9:49faster than 2%Run 16:16faster than 7%Run 25:47faster than 11%Run 37:27faster than 4%Run 46:32faster than 5%Run 56:29faster than 6%Run 66:31faster than 8%Run 76:56faster than 5%Run 810:01faster than 2%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Bode Aboderin, Candice Brathwaitewhole field → | Doubles Mixed · team 35-39 | 2:15:04 | 2844th of 2,853514th of 518 aged 35-39 | 59:54* | 54:15* | 20:59 | View results | See splits Hide splitsSkiErg5:42faster than 1%Sled push3:06faster than 3%Sled pull7:55Burpee broad jump7:05faster than 1%Row6:28Farmers carry2:27faster than 2%Sandbag lunges6:45faster than 3%Wall balls14:47Runs (8 km)59:54Roxzone20:59Run 14:55faster than 3%Run 25:21faster than 8%Run 37:53Run 46:34faster than 2%Run 56:44faster than 2%Run 67:37Run 77:35Run 813:19Full report for this race → |
| London 2024 29 Nov 2024team: Candice Brathwaite, Dain Hartwhole field → | Doubles Mixed · team 30-39 | 1:39:36 | 1201st of 1,316558th of 598 aged 30-39 | 57:26 | 32:12 | 10:03 | View results | See splits Hide splitsSkiErg4:23faster than 28%Sled push3:23faster than 3%Sled pull4:11faster than 47%Burpee broad jump3:20fastest 34%Row5:36faster than 3%Farmers carry1:57faster than 27%Sandbag lunges4:04faster than 42%Wall balls5:18faster than 21%Runs (8 km)57:26faster than 5%Roxzone10:03faster than 13%Run 18:26faster than 3%Run 28:39Run 36:13faster than 9%Run 46:25faster than 9%Run 56:42faster than 9%Run 67:03faster than 5%Run 76:33faster than 10%Run 87:30faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Candice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London 2024 · best of 3 | 4:20 |
| Sled push | 2:25 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 2:11 |
| Sled pull | 4:11 | London 2024 · best of 3 | 3:59 |
| Burpee broad jump | 3:20 | London 2024 · best of 3 | 3:35 |
| Row | 5:36 | London 2024 · best of 3 | 4:47 |
| Farmers carry | 1:57 | London 2024 · best of 3 | 1:50 |
| Sandbag lunges | 4:04 | London 2024 · best of 3 | 4:03 |
| Wall balls | 5:18 | London 2024 · best of 3 | 4:34 |
| Runs (8 km) | 55:55 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 45:36 |
| Roxzone | 9:49 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 7:11 |
How to read
Each station's best across Candice's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bode Aboderin2 races
- Dain Hart1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Candice against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
