Camille Nicolay
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
381st of 1,780 Doubles Mixed (faster than 78%). Against the 53 who finished around 1:10:11: most time gained on sled pull (1:01), most lost on the eight runs (3:15). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 4:12 | faster than 69% |
| SkiErg: | 3:45 | 4:15 | faster than 98% |
| Run 2: | 4:51 | 5:10 | faster than 64% |
| Sled push: | 1:50 | 1:58 | faster than 69% |
| Run 3: | 5:07 | 5:24 | faster than 63% |
| Sled pull: | 2:11 | 3:34 | fastest in the field |
| Run 4: | 5:05 | 5:26 | faster than 65% |
| Burpee broad jump: | 2:47 | 3:42 | faster than 89% |
| Run 5: | 5:26 | 5:33 | faster than 55% |
| Row: | 3:57 | 4:40 | faster than 99% |
| Run 6: | 5:17 | 5:30 | faster than 59% |
| Farmers carry: | 1:49 | 1:48 | faster than 47% |
| Run 7: | 5:23 | 5:27 | faster than 53% |
| Sandbag lunges: | 2:37 | 3:57 | faster than 96% |
| Run 8: | 5:41 | 5:52 | faster than 57% |
| Wall balls: | 3:36 | 4:30 | faster than 95% |
| Roxzone: | 7:39 | 8:03 | faster than 59% |
| Runs (8 km) | 40:39 | 42:36 | faster than 62% |
| Stations (8) | 22:32 | ||
| Finish | 1:10:46 | 1:19:26 | 381st of 1,780 · faster than 78% |
103rd of 114 Pro Women (faster than 9%).
| Part | Time | Typical here | vs 114 Pro Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:47 | faster than 58% |
| SkiErg: | 5:02 | 4:50 | faster than 28% |
| Run 2: | 9:02 | 4:33 | faster than 0% |
| Sled push: | 5:16 | 3:57 | faster than 16% |
| Run 3: | 5:58 | 4:48 | faster than 11% |
| Sled pull: | 8:52 | 5:51 | faster than 5% |
| Run 4: | 5:59 | 4:54 | faster than 14% |
| Burpee broad jump: | 5:33 | 5:15 | faster than 43% |
| Run 5: | 6:46 | 4:58 | faster than 7% |
| Row: | 5:00 | 5:00 | faster than 52% |
| Run 6: | 6:00 | 4:54 | faster than 15% |
| Farmers carry: | 3:41 | 2:34 | faster than 13% |
| Run 7: | 5:39 | 4:58 | faster than 20% |
| Sandbag lunges: | 7:18 | 4:56 | faster than 6% |
| Run 8: | 6:30 | 5:12 | faster than 15% |
| Wall balls: | 7:55 | 6:13 | faster than 23% |
| Roxzone: | 10:32 | 6:15 | faster than 4% |
| Runs (8 km) | 50:30 | 39:36 | faster than 9% |
| Stations (8) | 48:37 | ||
| Finish | 1:49:34 | 1:24:57 | 103rd of 114 · faster than 9% |
543rd of 1,691 Doubles Women (faster than 67%). Against the 52 who finished around 1:23:33: most time gained on wall balls (0:41), most lost on the eight runs (3:41). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:25 | faster than 92% |
| SkiErg: | 4:24 | 4:44 | faster than 89% |
| Run 2: | 5:28 | 6:08 | faster than 81% |
| Sled push: | 1:33 | 1:54 | faster than 93% |
| Run 3: | 6:38 | 6:23 | faster than 38% |
| Sled pull: | 3:57 | 4:24 | faster than 75% |
| Run 4: | 6:43 | 6:24 | faster than 37% |
| Burpee broad jump: | 3:31 | 4:21 | faster than 83% |
| Run 5: | 6:30 | 6:28 | faster than 48% |
| Row: | 4:31 | 5:05 | faster than 96% |
| Run 6: | 7:24 | 6:26 | faster than 18% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 7:12 | 6:29 | faster than 24% |
| Sandbag lunges: | 3:12 | 4:05 | faster than 92% |
| Run 8: | 7:03 | 6:51 | faster than 43% |
| Wall balls: | 3:32 | 4:30 | faster than 98% |
| Roxzone: | 6:25 | 6:59 | faster than 67% |
| Runs (8 km) | 51:21 | 50:43 | faster than 46% |
| Stations (8) | 26:26 | ||
| Finish | 1:24:09 | 1:28:37 | 543rd of 1,691 · faster than 67% |
326th of 765 Open Women (faster than 57%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:53 | 7:06 | faster than 59% |
| SkiErg: | 5:01 | 5:07 | faster than 64% |
| Run 2: | 4:51 | 4:50 | faster than 48% |
| Sled push: | 2:18 | 2:21 | faster than 55% |
| Run 3: | 5:28 | 5:09 | faster than 35% |
| Sled pull: | 6:24 | 5:41 | faster than 30% |
| Run 4: | 5:10 | 5:09 | faster than 49% |
| Burpee broad jump: | 5:25 | 6:48 | faster than 82% |
| Run 5: | 5:02 | 5:10 | faster than 57% |
| Row: | 5:17 | 5:22 | faster than 58% |
| Run 6: | 4:56 | 5:08 | faster than 61% |
| Farmers carry: | 2:01 | 2:15 | faster than 74% |
| Run 7: | 4:58 | 5:07 | faster than 57% |
| Sandbag lunges: | 5:26 | 5:06 | faster than 38% |
| Run 8: | 5:25 | 5:41 | faster than 61% |
| Wall balls: | 6:00 | 5:55 | faster than 48% |
| Roxzone †: | 10:37 | ||
| Runs (8 km) | 42:43 | 43:24 | faster than 54% |
| Stations (8) | 37:52 | ||
| Finish | 1:31:12 | 1:33:39 | 326th of 765 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Léa Vincent1 race
- Nicolas Baudelet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 114 Pro Women
Shape of the race
This chart shows where Camille sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 52% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Camille: faster than |
|---|---|
| Ski | 28% |
| Push | 17% |
| Pull | 5% |
| BBJ | 43% |
| Row | 52% |
| Carry | 13% |
| Lunges | 6% |
| Wall balls | 23% |
| Roxzone | 4% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Camille beat on each part of the race, at this race.Best: Row (faster than 52%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Camille's time on each part against the typical Pro Women finisher at this race.Best: Row (level); weakest: Runs (8 km) (10:54 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Camille against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Camille: 50:33 running, 48:37 at the stations and 10:32 in the roxzone; the longest station was the sled pull (8:52).Below, Typical Pro Women: 39:03 running, 38:36 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Camille | Typical Pro Women |
|---|---|---|
| Run 1 | 4:39 | 4:47 |
| SkiErg | 5:02 | 4:50 |
| Run 2 | 9:02 | 4:33 |
| Sled push | 5:16 | 3:57 |
| Run 3 | 5:58 | 4:48 |
| Sled pull | 8:52 | 5:51 |
| Run 4 | 5:59 | 4:54 |
| Burpee broad jump | 5:33 | 5:15 |
| Run 5 | 6:46 | 4:58 |
| Row | 5:00 | 5:00 |
| Run 6 | 6:00 | 4:54 |
| Farmers carry | 3:41 | 2:34 |
| Run 7 | 5:39 | 4:58 |
| Sandbag lunges | 7:18 | 4:56 |
| Run 8 | 6:30 | 5:12 |
| Wall balls | 7:55 | 6:13 |
| Roxzone | 10:32 | 6:15 |
| Finish | 1:49:34 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:17 against the typical Pro Women finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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