Athlete · Open Men · 25-29 ·

GBR

Cameron Sly

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:11:45 (Sydney 2025) · Doubles Mixed 1:17:51 (Sydney 2026) · Doubles Men 1:10:27 (Brisbane 2025).

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1:11:45 best Open Men time · Sydney 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 20% best Open Men place · Sydney 2025 412th of 2,104 Open Men finishers there

1:17:51 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Emily Davies

Burpee broad jump strongest segment · Sydney 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:45Sydney 2025 · 2 races Doubles Mixed1:17:51Sydney 2026 · 1 race · with Emily Davies Doubles Men1:10:27Brisbane 2025 · 1 race · with Tyler Beasor

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Cameron Sly, Emily Davieswhat the whole field did →	Doubles Mixed · team 25-29	1:17:51	top 43% 1254/2,979	41:46	27:09	8:59	splits SkiErg4:12Sled push1:57Sled pull3:10Burpee broad jump3:26Row4:35Farmers carry1:28Sandbag lunges4:18Wall balls4:03Run 14:10Run 24:47Run 35:03Run 44:51Run 55:21Run 65:06Run 75:11Run 87:20Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 25-29	1:11:45	top 20% 412/2,104	34:47	28:20	8:44	splits SkiErg4:00Sled push1:46Sled pull3:33Burpee broad jump3:35Row4:22Farmers carry1:40Sandbag lunges4:31Wall balls4:53Run 13:15Run 24:05Run 34:36Run 44:29Run 54:29Run 64:14Run 74:08Run 85:35Full report for this race →
Brisbane 2025 28 Feb 2025team: Cameron Sly, Tyler Beasorwhat the whole field did →	Doubles Men · team U29	1:10:27	top 41% 293/731	38:15	24:16	8:01	splits SkiErg3:45Sled push1:41Sled pull2:38Burpee broad jump3:10Row4:35Farmers carry1:36Sandbag lunges3:16Wall balls3:35Run 12:37Run 25:02Run 35:16Run 45:17Run 55:11Run 64:55Run 75:04Run 84:56Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:18:37	top 28% 727/2,673	38:34	31:31	8:37	splits SkiErg4:17Sled push2:00Sled pull4:18Burpee broad jump5:09Row4:25Farmers carry1:37Sandbag lunges4:34Wall balls5:11Run 12:31Run 24:48Run 35:03Run 45:20Run 55:13Run 65:05Run 75:03Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cameronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 93%

Sled pull faster than 91%

Burpee broad jump faster than 95%

Row faster than 84%

Farmers carry faster than 93%

Sandbag lunges faster than 74%

Wall balls faster than 82%

Roxzone faster than 43%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:33 faster

Sled pull 1:00 faster

Burpee broad jump 1:48 faster

Row 0:17 faster

Farmers carry 0:29 faster

Sandbag lunges 0:46 faster

Wall balls 1:23 faster

Roxzone 0:19 slower

Runs (8 km) 3:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cameron against the typical Open Men finisher

Cameron1:11:45

3:154:004:051:464:363:334:293:354:294:224:141:404:084:315:354:538:44

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:19 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown