Cameron Mackay
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cameron Mackay at each race, oldest on the left; lower is faster.The best was 1:12:57 at Cardiff (Apr 2026); Cameron Mackay was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Men | 1:14:26 |
| Cardiff | Apr 2026 | Pro Men | 1:12:57 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Cameron Mackay at each race, oldest on the left; lower is faster.The best was 1:09:36 at Berlin (May 2025); Cameron Mackay was 3:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:12:37 |
| Berlin | May 2025 | Open Men | 1:09:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
169th of 533 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:37 | faster than 28% |
| SkiErg: | 4:31 | 4:18 | faster than 23% |
| Run 2: | 4:26 | 4:15 | faster than 38% |
| Sled push: | 4:07 | 4:02 | faster than 45% |
| Run 3: | 4:28 | 4:36 | faster than 57% |
| Sled pull: | 3:59 | 5:06 | faster than 87% |
| Run 4: | 4:28 | 4:36 | faster than 60% |
| Burpee broad jump: | 4:31 | 4:30 | faster than 49% |
| Run 5: | 4:24 | 4:38 | faster than 64% |
| Row: | 4:27 | 4:32 | faster than 63% |
| Run 6: | 4:36 | 4:44 | faster than 58% |
| Farmers carry: | 2:27 | 2:48 | faster than 69% |
| Run 7: | 4:12 | 4:21 | faster than 60% |
| Sandbag lunges: | 4:13 | 4:34 | faster than 64% |
| Run 8: | 5:10 | 5:24 | faster than 60% |
| Wall balls: | 5:07 | 6:37 | faster than 82% |
| Roxzone †: | 2:59 | ||
| Runs (8 km) | 36:36 | 37:29 | faster than 57% |
| Stations (8) | 33:22 | ||
| Finish | 1:12:57 | 1:17:50 | 169th of 533 · faster than 68% |
240th of 480 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:15 | faster than 18% |
| SkiErg: | 4:23 | 4:16 | faster than 30% |
| Run 2: | 4:24 | 4:09 | faster than 31% |
| Sled push: | 4:09 | 3:33 | faster than 25% |
| Run 3: | 4:33 | 4:27 | faster than 42% |
| Sled pull: | 3:47 | 4:36 | faster than 82% |
| Run 4: | 4:31 | 4:28 | faster than 46% |
| Burpee broad jump: | 4:06 | 3:57 | faster than 46% |
| Run 5: | 4:34 | 4:30 | faster than 46% |
| Row: | 4:31 | 4:34 | faster than 58% |
| Run 6: | 4:26 | 4:25 | faster than 49% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 4:37 | 4:30 | faster than 42% |
| Sandbag lunges: | 4:53 | 4:31 | faster than 40% |
| Run 8: | 5:14 | 5:11 | faster than 47% |
| Wall balls: | 5:37 | 6:30 | faster than 70% |
| Roxzone: | 3:56 | 3:49 | faster than 45% |
| Runs (8 km) | 37:00 | 36:03 | faster than 40% |
| Stations (8) | 33:34 | ||
| Finish | 1:14:26 | 1:14:27 | 240th of 480 · faster than 50% |
504th of 2,599 Open Men (faster than 80%). Against the 78 who finished around 1:09:52: most time gained on wall balls (0:35), most lost on the eight runs (1:19). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:33 | faster than 56% |
| SkiErg: | 4:16 | 4:22 | faster than 67% |
| Run 2: | 4:00 | 4:09 | faster than 61% |
| Sled push: | 2:44 | 2:49 | faster than 57% |
| Run 3: | 4:04 | 4:25 | faster than 70% |
| Sled pull: | 3:22 | 4:15 | faster than 89% |
| Run 4: | 4:06 | 4:27 | faster than 70% |
| Burpee broad jump: | 4:07 | 5:19 | faster than 81% |
| Run 5: | 4:10 | 4:36 | faster than 73% |
| Row: | 4:18 | 4:39 | faster than 90% |
| Run 6: | 4:02 | 4:29 | faster than 76% |
| Farmers carry: | 1:41 | 2:01 | faster than 81% |
| Run 7: | 4:10 | 4:31 | faster than 69% |
| Sandbag lunges: | 4:18 | 5:01 | faster than 75% |
| Run 8: | 5:29 | 5:56 | faster than 67% |
| Wall balls: | 4:24 | 6:06 | faster than 90% |
| Roxzone: | 7:04 | 8:24 | faster than 83% |
| Runs (8 km) | 33:26 | 36:11 | faster than 69% |
| Stations (8) | 29:10 | ||
| Finish | 1:09:36 | 1:19:39 | 504th of 2,599 · faster than 80% |
669th of 3,034 Open Men (faster than 77%). Against the 92 who finished around 1:11:58: most time gained on wall balls (0:35), most lost on the eight runs (1:23). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:36 | faster than 62% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 4:46 | 5:02 | faster than 66% |
| Sled push: | 2:34 | 2:52 | faster than 74% |
| Run 3: | 5:09 | 5:22 | faster than 61% |
| Sled pull: | 3:40 | 4:24 | faster than 81% |
| Run 4: | 5:06 | 5:21 | faster than 63% |
| Burpee broad jump: | 4:51 | 5:20 | faster than 62% |
| Run 5: | 5:10 | 5:36 | faster than 69% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 5:10 | 5:28 | faster than 63% |
| Farmers carry: | 1:46 | 2:04 | faster than 79% |
| Run 7: | 5:01 | 5:29 | faster than 72% |
| Sandbag lunges: | 4:32 | 4:59 | faster than 66% |
| Run 8: | 4:11 | 4:41 | faster than 70% |
| Wall balls: | 4:44 | 6:31 | faster than 88% |
| Roxzone: | 4:05 | 4:55 | faster than 79% |
| Runs (8 km) | 37:54 | 40:58 | faster than 70% |
| Stations (8) | 30:43 | ||
| Finish | 1:12:37 | 1:22:00 | 669th of 3,034 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Cameron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Glasgow 2026 · best of 2 | 4:17 |
| Sled push | 4:07 | Cardiff 2026 · best of 2 | 3:45 |
| Sled pull | 3:47 | Glasgow 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:06 | Glasgow 2026 · best of 2 | 4:25 |
| Row | 4:27 | Cardiff 2026 · best of 2 | 4:35 |
| Farmers carry | 2:08 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Cardiff 2026 · best of 2 | 5:03 |
| Wall balls | 5:07 | Cardiff 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:36 | Cardiff 2026 · best of 2 | 36:58 |
| Roxzone | 3:56 | Glasgow 2026 | 6:13 |
How to read
Each station's best across Cameron's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 533 Pro Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 23% |
| Push | 46% |
| Pull | 87% |
| BBJ | 50% |
| Row | 63% |
| Carry | 70% |
| Lunges | 65% |
| Wall balls | 82% |
| Roxzone | 65% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:30 faster); weakest: SkiErg (0:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 36:41 running, 33:23 at the stations and 2:59 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Pro Men: 37:12 running, 36:27 at the stations and 3:15 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Cameron | Typical Pro Men |
|---|---|---|
| Run 1 | 4:57 | 4:37 |
| SkiErg | 4:31 | 4:18 |
| Run 2 | 4:26 | 4:15 |
| Sled push | 4:07 | 4:02 |
| Run 3 | 4:28 | 4:36 |
| Sled pull | 3:59 | 5:06 |
| Run 4 | 4:28 | 4:36 |
| Burpee broad jump | 4:31 | 4:30 |
| Run 5 | 4:24 | 4:38 |
| Row | 4:27 | 4:32 |
| Run 6 | 4:36 | 4:44 |
| Farmers carry | 2:27 | 2:48 |
| Run 7 | 4:12 | 4:21 |
| Sandbag lunges | 4:13 | 4:34 |
| Run 8 | 5:10 | 5:24 |
| Wall balls | 5:07 | 6:37 |
| Roxzone | 2:59 | 3:15 |
| Finish | 1:12:57 | 1:17:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:57.
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