Cameron Kinnane
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:22 (Sydney 2025) · Doubles Men 1:11:21 (Melbourne 2025).
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Cameron Kinnane, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Cameron Kinnane, Spiros Deftereoswhat the whole field did → | Doubles Men · team 40-44 | 1:11:21 | top 43% 603/1,410 | 36:47 | 26:00 | 8:38 | splitsSkiErg3:50Sled push1:47Sled pull2:52Burpee broad jump3:56Row4:16Farmers carry1:52Sandbag lunges3:21Wall balls4:06Run 12:53Run 24:32Run 34:43Run 44:46Run 54:45Run 64:45Run 74:40Run 85:47Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 40-44 | 1:15:22 | top 31% 644/2,104 | 35:28 | 31:45 | 8:14 | splitsSkiErg4:10Sled push1:48Sled pull3:41Burpee broad jump5:51Row4:13Farmers carry1:55Sandbag lunges4:28Wall balls5:39Run 14:09Run 23:56Run 34:11Run 44:09Run 54:17Run 64:32Run 74:16Run 86:02Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:21:49 | top 38% 1001/2,673 | 39:25 | 32:37 | 9:51 | splitsSkiErg4:12Sled push1:48Sled pull4:55Burpee broad jump5:06Row4:31Farmers carry1:50Sandbag lunges4:26Wall balls5:49Run 13:03Run 24:52Run 34:53Run 44:56Run 55:02Run 65:11Run 75:00Run 86:32Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:20:25 | top 33% 868/2,673 | 39:23 | 33:42 | 7:24 | splitsSkiErg4:00Sled push1:50Sled pull4:54Burpee broad jump5:40Row4:27Farmers carry2:02Sandbag lunges5:09Wall balls5:40Run 14:53Run 24:38Run 34:37Run 44:48Run 54:51Run 65:00Run 74:56Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:28 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:22.
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- Every session written for your weak station, not a generic plan
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