GBR Cam Rackham
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners. 1 win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cam Rackham at each race, oldest on the left; lower is faster.The best was 54:16 at Birmingham (Oct 2026); Cam Rackham was 6:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:00:46 |
| Birmingham | Oct 2026 | Open Men | 54:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1st of 3,831 Open Men (the fastest). Against the 58 who finished around 59:22: faster on every part, most on the eight runs (2:21). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 5:09 | fastest in the field |
| SkiErg: | 3:55 | 4:33 | fastest in the field |
| Run 2: | 3:14 | 4:31 | fastest in the field |
| Sled push: | 2:06 | 3:20 | fastest in the field |
| Run 3: | 3:25 | 4:51 | fastest in the field |
| Sled pull: | 2:55 | 4:36 | faster than 99% |
| Run 4: | 3:22 | 4:51 | fastest in the field |
| Burpee broad jump: | 2:21 | 5:33 | fastest in the field |
| Run 5: | 3:28 | 4:59 | fastest in the field |
| Row: | 3:58 | 4:48 | fastest in the field |
| Run 6: | 3:28 | 4:52 | fastest in the field |
| Farmers carry: | 1:22 | 2:08 | faster than 98% |
| Run 7: | 3:22 | 4:52 | fastest in the field |
| Sandbag lunges: | 2:34 | 5:08 | fastest in the field |
| Run 8: | 3:28 | 5:11 | fastest in the field |
| Wall balls: | 3:40 | 7:05 | faster than 99% |
| Roxzone: | 4:05 | 6:25 | fastest in the field |
| Runs (8 km) | 27:26 | 39:20 | fastest in the field |
| Stations (8) | 22:51 | ||
| Finish | 54:16 | 1:24:06 | 1st of 3,831 · fastest in the field |
5th of 302 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:31 | faster than 99% |
| SkiErg: | 3:28 | 3:51 | faster than 98% |
| Run 2: | 3:24 | 4:09 | faster than 97% |
| Sled push: | 1:52 | 2:24 | faster than 94% |
| Run 3: | 3:31 | 4:33 | faster than 99% |
| Sled pull: | 2:59 | 3:47 | faster than 91% |
| Run 4: | 3:27 | 4:32 | fastest in the field |
| Burpee broad jump: | 2:02 | 2:53 | faster than 95% |
| Run 5: | 3:24 | 4:33 | fastest in the field |
| Row: | 3:49 | 4:13 | faster than 93% |
| Run 6: | 3:41 | 4:46 | faster than 99% |
| Farmers carry: | 1:38 | 2:04 | faster than 95% |
| Run 7: | 3:22 | 4:15 | faster than 98% |
| Sandbag lunges: | 2:56 | 3:25 | faster than 75% |
| Run 8: | 4:03 | 5:11 | faster than 99% |
| Wall balls: | 3:41 | 4:02 | faster than 75% |
| Roxzone †: | 2:17 | ||
| Runs (8 km) | 28:29 | 36:42 | faster than 99% |
| Stations (8) | 22:25 | ||
| Finish | 53:11 | 1:06:45 | 5th of 302 · faster than 98% |
31st of 2,544 Open Men (faster than 98%). Against the 38 who finished around 1:00:33: most time gained on the eight runs (1:16), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:35 | fastest in the field |
| SkiErg: | 3:56 | 4:23 | faster than 98% |
| Run 2: | 3:51 | 5:04 | faster than 99% |
| Sled push: | 2:21 | 2:43 | faster than 79% |
| Run 3: | 3:57 | 5:26 | fastest in the field |
| Sled pull: | 3:12 | 4:25 | faster than 95% |
| Run 4: | 3:54 | 5:29 | fastest in the field |
| Burpee broad jump: | 3:23 | 5:27 | faster than 91% |
| Run 5: | 4:10 | 5:38 | faster than 99% |
| Row: | 4:10 | 4:44 | faster than 98% |
| Run 6: | 4:08 | 5:31 | faster than 98% |
| Farmers carry: | 1:42 | 2:10 | faster than 87% |
| Run 7: | 4:02 | 5:29 | fastest in the field |
| Sandbag lunges: | 4:09 | 5:23 | faster than 84% |
| Run 8: | 3:20 | 4:44 | faster than 99% |
| Wall balls: | 4:35 | 7:00 | faster than 92% |
| Roxzone: | 3:28 | 5:26 | faster than 97% |
| Runs (8 km) | 29:56 | 41:15 | fastest in the field |
| Stations (8) | 27:28 | ||
| Finish | 1:00:46 | 1:24:01 | 31st of 2,544 · faster than 98% |
251st of 616 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:35 | faster than 51% |
| SkiErg: | 3:42 | 3:48 | faster than 73% |
| Run 2: | 4:57 | 4:55 | faster than 48% |
| Sled push: | 1:32 | 1:39 | faster than 75% |
| Run 3: | 4:54 | 5:13 | faster than 65% |
| Sled pull: | 3:15 | 2:59 | faster than 29% |
| Run 4: | 5:01 | 5:18 | faster than 63% |
| Burpee broad jump: | 3:20 | 2:56 | faster than 31% |
| Run 5: | 4:53 | 5:26 | faster than 74% |
| Row: | 4:22 | 4:20 | faster than 47% |
| Run 6: | 4:53 | 5:21 | faster than 72% |
| Farmers carry: | 1:28 | 1:36 | faster than 74% |
| Run 7: | 4:53 | 5:24 | faster than 75% |
| Sandbag lunges: | 3:02 | 3:21 | faster than 69% |
| Run 8: | 4:56 | 5:21 | faster than 70% |
| Wall balls: | 4:14 | 4:08 | faster than 43% |
| Roxzone: | 6:32 | 6:02 | faster than 38% |
| Runs (8 km) | 38:02 | 40:46 | faster than 68% |
| Stations (8) | 24:55 | ||
| Finish | 1:09:14 | 1:11:45 | 251st of 616 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 2:06 | Birmingham Birm · best of 2 | 3:04 |
| Sled pull | 2:55 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 2:21 | Birmingham Birm · best of 2 | 5:38 |
| Row | 3:58 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 1:22 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 2:34 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 3:40 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 27:26 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 3:28 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Cam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lucas Parker1 race
- Will Peirce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Cam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 99%).
See the numbers
| Part | Cam: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 99%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:54 faster); weakest: SkiErg (0:38 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cam: 27:31 running, 22:52 at the stations and 4:05 in the roxzone; the longest station was the row (3:58).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Cam | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 5:09 |
| SkiErg | 3:55 | 4:33 |
| Run 2 | 3:14 | 4:31 |
| Sled push | 2:06 | 3:20 |
| Run 3 | 3:25 | 4:51 |
| Sled pull | 2:55 | 4:36 |
| Run 4 | 3:22 | 4:51 |
| Burpee broad jump | 2:21 | 5:33 |
| Run 5 | 3:28 | 4:59 |
| Row | 3:58 | 4:48 |
| Run 6 | 3:28 | 4:52 |
| Farmers carry | 1:22 | 2:08 |
| Run 7 | 3:22 | 4:52 |
| Sandbag lunges | 2:34 | 5:08 |
| Run 8 | 3:28 | 5:11 |
| Wall balls | 3:40 | 7:05 |
| Roxzone | 4:05 | 6:25 |
| Finish | 54:16 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 54:16.
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- A week-by-week plan that counts down to your race
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