GBR Calum McDonald
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:17 (Dublin 2024) · Pro Doubles Men 1:04:23 (Málaga 2025) · Doubles Mixed 1:05:16 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Calum McDonald, Robert Nichollwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:41 | 213th of 343 | 36:49 | 27:04 | 4:52 | splitsSkiErg3:49Sled push2:11Sled pull4:09Burpee broad jump3:05Row4:21Farmers carry1:33Sandbag lunges3:56Wall balls4:00Run 13:58Run 24:17Run 34:35Run 44:42Run 54:43Run 64:44Run 74:59Run 84:54Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:13:49 | top 23% 584/2,544 | 39:54 | 29:45 | 4:14 | splitsSkiErg4:08Sled push2:25Sled pull3:27Burpee broad jump4:01Row4:22Farmers carry1:57Sandbag lunges4:07Wall balls5:18Run 13:25Run 25:04Run 35:18Run 45:22Run 55:27Run 65:20Run 75:29Run 84:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Calum McDonald, Sara Gardnerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:16 | top 8% 219/2,853 | 29:51* | 25:50* | 9:39 | splitsSkiErg4:24Sled push1:46Sled pull3:22Burpee broad jump2:44Row4:31Farmers carry1:41Sandbag lunges3:13Wall balls4:09Run 12:57Run 23:34Run 33:35Run 43:39Run 53:44Run 63:42Run 73:37Run 85:06Full report for this race → |
| Málaga 2025 22 Mar 2025team: Nigel White, Calum McDonaldwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:23 | top 38% 59/159 | 35:31 | 24:01 | 4:56 | splitsSkiErg3:40Sled push1:53Sled pull3:16Burpee broad jump2:30Row4:15Farmers carry1:34Sandbag lunges3:10Wall balls3:43Run 13:40Run 24:11Run 34:37Run 44:31Run 54:40Run 64:35Run 74:38Run 84:43Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Sara Gardner, Calum McDonaldwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:25 | top 8% 130/1,712 | 37:13 | 25:36 | 3:42 | splitsSkiErg4:01Sled push2:00Sled pull3:23Burpee broad jump2:22Row4:27Farmers carry1:40Sandbag lunges3:22Wall balls4:21Run 13:25Run 24:44Run 34:55Run 45:00Run 55:08Run 65:01Run 75:03Run 84:01Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 25-29 | 1:13:41 | top 20% 291/1,480 | 39:16 | 29:18 | 5:11 | splitsSkiErg4:21Sled push2:34Sled pull3:59Burpee broad jump3:43Row4:22Farmers carry1:41Sandbag lunges3:36Wall balls5:02Run 13:43Run 24:36Run 34:54Run 44:57Run 55:08Run 65:04Run 75:07Run 85:50Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 25-29 | 1:12:17 | top 15% 249/1,766 | 40:06 | 28:20 | 3:55 | splitsSkiErg4:00Sled push2:25Sled pull3:33Burpee broad jump3:56Row4:21Farmers carry1:44Sandbag lunges3:22Wall balls4:59Run 12:51Run 24:54Run 35:24Run 45:33Run 55:43Run 65:45Run 75:48Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Calum against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
