Athlete · Pro Men · 25-29 ·

GBR

Callum Waldron

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:16:10 (Glasgow 2025) · Doubles Men 1:04:18 (Birmingham 2025).

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1:16:10 best Pro Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

149th of 245 best Pro Men place · Glasgow 2025 among Pro Men finishers there

1:04:18 latest race · Birmingham 2025 first Doubles Men race Doubles Men with David Taylor

Farmers carry strongest segment · Glasgow 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:16:10Glasgow 2025 · 2 races Doubles Men1:04:18Birmingham 2025 · 1 race · with David Taylor

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:001:22:00 best 1:16:10

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 24 Oct 2025team: Callum Waldron, David Taylorwhat the whole field did →	Doubles Men · team 25-29	1:04:18	top 23% 547/2,466	36:24	23:07	4:51	splits SkiErg4:00Sled push1:48Sled pull2:50Burpee broad jump2:18Row4:18Farmers carry1:16Sandbag lunges2:43Wall balls3:54Run 15:07Run 24:16Run 34:38Run 44:38Run 54:35Run 64:25Run 74:33Run 84:14Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Pro Men · 25-29	1:16:10	149th of 245	37:34	34:35	4:06	splits SkiErg4:42Sled push4:20Sled pull5:32Burpee broad jump3:45Row4:31Farmers carry1:20Sandbag lunges4:04Wall balls6:21Run 13:47Run 25:02Run 34:57Run 44:55Run 55:08Run 64:50Run 75:01Run 83:58Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Pro Men · 25-29	1:22:31	98th of 147	39:44	37:28	5:24	splits SkiErg4:10Sled push2:41Sled pull6:26Burpee broad jump5:30Row4:38Farmers carry1:18Sandbag lunges5:18Wall balls7:27Run 12:59Run 24:12Run 34:58Run 45:27Run 55:24Run 65:25Run 75:42Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Glasgow 2025, against 245 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Callumedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 10%

Sled pull faster than 26%

Burpee broad jump faster than 56%

Row faster than 37%

Farmers carry faster than 99%

Sandbag lunges faster than 71%

Wall balls faster than 39%

Roxzone faster than 44%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:09 slower

Sled pull 0:46 slower

Burpee broad jump 0:13 faster

Row 0:07 slower

Farmers carry 0:37 faster

Sandbag lunges 0:33 faster

Wall balls 0:20 slower

Roxzone 0:08 slower

Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Callum against the typical Pro Men finisher

Callum1:16:10

3:474:425:024:204:575:324:553:455:084:314:501:205:014:043:586:214:06

Typical Pro Men1:12:22

3:084:064:263:114:424:464:413:584:524:244:431:574:504:374:026:013:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:09 against the typical Pro Men finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:16:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown