GBR Callum Napier
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callum Napier at each race, oldest on the left; lower is faster.The best was 1:19:30 at London ExCeL (Dec 2025); Callum Napier was 5:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:19:30 |
| Rome | Sep 2026 | Open Men | 1:24:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,407th of 2,820 Open Men (faster than 50%). Against the 85 who finished around 1:24:37: most time gained on sandbag lunges (0:31), most lost on burpee broad jump (1:09). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:48 | faster than 59% |
| SkiErg: | 4:14 | 4:31 | faster than 85% |
| Run 2: | 4:10 | 4:17 | faster than 57% |
| Sled push: | 3:56 | 3:24 | faster than 28% |
| Run 3: | 4:28 | 4:37 | faster than 59% |
| Sled pull: | 4:43 | 4:45 | faster than 51% |
| Run 4: | 4:37 | 4:36 | faster than 49% |
| Burpee broad jump: | 6:55 | 5:30 | faster than 25% |
| Run 5: | 4:59 | 4:46 | faster than 40% |
| Row: | 4:55 | 4:58 | faster than 56% |
| Run 6: | 4:53 | 4:40 | faster than 38% |
| Farmers carry: | 2:17 | 2:11 | faster than 43% |
| Run 7: | 4:50 | 4:41 | faster than 42% |
| Sandbag lunges: | 4:42 | 5:20 | faster than 70% |
| Run 8: | 5:39 | 5:37 | faster than 49% |
| Wall balls: | 6:53 | 6:51 | faster than 49% |
| Roxzone: | 6:55 | 6:55 | faster than 50% |
| Runs (8 km) | 39:08 | 39:17 | faster than 50% |
| Stations (8) | 38:35 | ||
| Finish | 1:24:33 | 1:24:37 | 1407th of 2,820 · faster than 50% |
2,233rd of 5,554 Open Men (faster than 59%). Against the 169 who finished around 1:19:28: most time gained on the eight runs (0:37), most lost on wall balls (0:53). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:13 | faster than 61% |
| SkiErg: | 4:38 | 4:50 | faster than 73% |
| Run 2: | 3:29 | 3:46 | faster than 71% |
| Sled push: | 2:33 | 2:48 | faster than 70% |
| Run 3: | 3:35 | 4:00 | faster than 77% |
| Sled pull: | 4:08 | 4:47 | faster than 76% |
| Run 4: | 3:54 | 4:02 | faster than 58% |
| Burpee broad jump: | 5:55 | 5:30 | faster than 40% |
| Run 5: | 4:01 | 4:09 | faster than 58% |
| Row: | 4:52 | 4:56 | faster than 57% |
| Run 6: | 4:01 | 4:04 | faster than 53% |
| Farmers carry: | 2:21 | 2:03 | faster than 28% |
| Run 7: | 3:58 | 4:05 | faster than 57% |
| Sandbag lunges: | 5:07 | 5:09 | faster than 51% |
| Run 8: | 5:36 | 5:55 | faster than 61% |
| Wall balls: | 7:32 | 7:20 | faster than 46% |
| Roxzone: | 10:53 | 11:44 | faster than 65% |
| Runs (8 km) | 31:36 | 33:23 | faster than 63% |
| Stations (8) | 37:06 | ||
| Finish | 1:19:30 | 1:23:09 | 2233rd of 5,554 · faster than 59% |
1,577th of 1,659 Doubles Mixed (faster than 4%). Against the 50 who finished around 1:46:44: most time gained on sled pull (1:26), most lost on the eight runs (2:32). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:54 | 5:11 | faster than 3% |
| SkiErg: | 4:41 | 4:36 | faster than 39% |
| Run 2: | 7:02 | 5:18 | faster than 6% |
| Sled push: | 2:33 | 2:14 | faster than 23% |
| Run 3: | 7:22 | 5:33 | faster than 4% |
| Sled pull: | 3:24 | 3:56 | faster than 78% |
| Run 4: | 7:35 | 5:35 | faster than 3% |
| Burpee broad jump: | 5:28 | 3:38 | faster than 5% |
| Run 5: | 7:37 | 5:41 | faster than 5% |
| Row: | 4:57 | 4:45 | faster than 31% |
| Run 6: | 7:43 | 5:38 | faster than 3% |
| Farmers carry: | 2:09 | 1:57 | faster than 27% |
| Run 7: | 8:08 | 5:38 | faster than 2% |
| Sandbag lunges: | 4:14 | 3:56 | faster than 35% |
| Run 8: | 9:19 | 6:29 | faster than 4% |
| Wall balls: | 6:07 | 4:36 | faster than 12% |
| Roxzone: | 11:49 | 6:56 | faster than 3% |
| Runs (8 km) | 1:01:36 | 45:17 | faster than 3% |
| Stations (8) | 33:33 | ||
| Finish | 1:46:53 | 1:22:15 | 1577th of 1,659 · faster than 4% |
1,115th of 2,052 Doubles Men (faster than 45%). Against the 62 who finished around 1:12:15: most time gained on the eight runs (0:45), most lost on burpee broad jump (0:33). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:42 | faster than 25% |
| SkiErg: | 4:26 | 3:52 | faster than 2% |
| Run 2: | 5:21 | 5:06 | faster than 38% |
| Sled push: | 1:55 | 1:44 | faster than 25% |
| Run 3: | 5:26 | 5:24 | faster than 48% |
| Sled pull: | 3:23 | 2:54 | faster than 21% |
| Run 4: | 5:28 | 5:23 | faster than 47% |
| Burpee broad jump: | 3:43 | 3:03 | faster than 23% |
| Run 5: | 5:25 | 5:34 | faster than 56% |
| Row: | 4:12 | 4:23 | faster than 74% |
| Run 6: | 5:34 | 5:29 | faster than 46% |
| Farmers carry: | 1:47 | 1:33 | faster than 21% |
| Run 7: | 5:22 | 5:33 | faster than 57% |
| Sandbag lunges: | 2:55 | 3:24 | faster than 78% |
| Run 8: | 4:07 | 4:24 | faster than 63% |
| Wall balls: | 4:27 | 4:17 | faster than 40% |
| Roxzone: | 4:39 | 4:24 | faster than 40% |
| Runs (8 km) | 40:44 | 41:01 | faster than 51% |
| Stations (8) | 26:48 | ||
| Finish | 1:12:07 | 1:10:48 | 1115th of 2,052 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Callum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:08 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:55 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:52 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 6:53 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:36 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 6:55 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sean Cooke1 race
- Siobhan Cambridge1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Callum: faster than |
|---|---|
| Ski | 74% |
| Push | 70% |
| Pull | 77% |
| BBJ | 41% |
| Row | 57% |
| Carry | 28% |
| Lunges | 52% |
| Wall balls | 47% |
| Roxzone | 66% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callum beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callum's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:47 faster); weakest: Burpee broad jump (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 31:39 running, 37:06 at the stations and 10:53 in the roxzone; the longest station was the wall balls (7:32).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Callum | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:13 |
| SkiErg | 4:38 | 4:50 |
| Run 2 | 3:29 | 3:46 |
| Sled push | 2:33 | 2:48 |
| Run 3 | 3:35 | 4:00 |
| Sled pull | 4:08 | 4:47 |
| Run 4 | 3:54 | 4:02 |
| Burpee broad jump | 5:55 | 5:30 |
| Run 5 | 4:01 | 4:09 |
| Row | 4:52 | 4:56 |
| Run 6 | 4:01 | 4:04 |
| Farmers carry | 2:21 | 2:03 |
| Run 7 | 3:58 | 4:05 |
| Sandbag lunges | 5:07 | 5:09 |
| Run 8 | 5:36 | 5:55 |
| Wall balls | 7:32 | 7:20 |
| Roxzone | 10:53 | 11:44 |
| Finish | 1:19:30 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
