Athlete · Open Men · 30-34 · GBR GBR

Callum Morris

www.roxtimes.com/athletes/callum-morris-9d24a514

3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:18:56Sharjah 2025
Best Open Men place188thof 762 · Abu Dhabi Abu
Latest race1:19:20Abu Dhabi Abu · Open Men0:24 slower than Callum's best Open Men time (1:18:56)
Strongest part of the raceSled pullfaster than 91% of Open Men at Sharjah 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:56

This line shows the finish time of Callum Morris at each race, oldest on the left; lower is faster.The best was 1:18:56 at Sharjah (Apr 2025); Callum Morris was 0:24 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sharjah Apr 2025 Open Men 1:18:56
Abu Dhabi Oct 2026 Open Men 1:19:20

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:19:20 188th of 762; 72nd of 197 aged 30-34 39:38 33:32 6:14 Runs 39:38 · Stations 33:32 · Roxzone 6:14

188th of 762 Open Men (faster than 75%).

Callum Morris at HYROX Abu Dhabi Abu , Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 762 Open Men finishers here who were slower on that part.
Part Time Typical here vs 762 Open Men here
Run 1: 5:21 5:15 faster than 46%
SkiErg: 4:36 4:39 faster than 55%
Run 2: 4:48 4:49 faster than 50%
Sled push: 2:53 3:22 faster than 72%
Run 3: 4:54 5:11 faster than 62%
Sled pull: 3:58 5:17 faster than 89%
Run 4: 4:53 5:10 faster than 60%
Burpee broad jump: 4:36 6:04 faster than 82%
Run 5: 4:58 5:14 faster than 62%
Row: 4:52 4:54 faster than 55%
Run 6: 4:53 5:12 faster than 63%
Farmers carry: 2:00 2:23 faster than 78%
Run 7: 4:53 5:13 faster than 63%
Sandbag lunges: 4:43 5:37 faster than 75%
Run 8: 5:01 6:16 faster than 84%
Wall balls: 5:54 6:34 faster than 64%
Roxzone: 6:14 7:24 faster than 74%
Runs (8 km) 39:38 42:53 faster than 64%
Stations (8) 33:32
Finish 1:19:20 1:29:31 188th of 762 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Yasmin Bithrey 1:13:05 57th of 242; 24th of 82 aged 30-34 41:23 26:14 5:33 Runs 41:23 · Stations 26:14 · Roxzone 5:33

57th of 242 Doubles Mixed (faster than 76%).

Callum Morris at HYROX Abu Dhabi 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 242 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 242 Doubles Mixed here
Run 1: 5:34 5:44 faster than 58%
SkiErg: 4:04 4:15 faster than 79%
Run 2: 4:50 5:07 faster than 66%
Sled push: 2:05 2:10 faster than 58%
Run 3: 5:00 5:27 faster than 75%
Sled pull: 3:54 4:03 faster than 54%
Run 4: 5:15 5:31 faster than 60%
Burpee broad jump: 2:28 3:29 faster than 93%
Run 5: 5:11 5:31 faster than 68%
Row: 4:34 4:41 faster than 59%
Run 6: 5:10 5:25 faster than 66%
Farmers carry: 1:49 1:50 faster than 53%
Run 7: 5:01 5:30 faster than 74%
Sandbag lunges: 3:11 4:14 faster than 90%
Run 8: 5:24 6:05 faster than 76%
Wall balls: 4:09 4:39 faster than 77%
Roxzone: 5:33 6:30 faster than 78%
Runs (8 km) 41:23 44:15 faster than 71%
Stations (8) 26:14
Finish 1:13:05 1:21:24 57th of 242 · faster than 76%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:56 176th of 576; 61st of 157 aged 30-34 42:41 31:14 5:06 Runs 42:41 · Stations 31:14 · Roxzone 5:06

176th of 576 Open Men (faster than 69%).

Callum Morris at HYROX Sharjah 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 576 Open Men finishers here who were slower on that part.
Part Time Typical here vs 576 Open Men here
Run 1: 4:18 3:59 faster than 30%
SkiErg: 4:38 4:29 faster than 36%
Run 2: 5:10 4:57 faster than 37%
Sled push: 2:11 2:36 faster than 82%
Run 3: 5:22 5:17 faster than 46%
Sled pull: 3:25 4:31 faster than 91%
Run 4: 5:33 5:20 faster than 39%
Burpee broad jump: 4:00 5:37 faster than 89%
Run 5: 5:36 5:36 faster than 49%
Row: 4:56 4:48 faster than 41%
Run 6: 5:25 5:21 faster than 48%
Farmers carry: 1:52 2:07 faster than 72%
Run 7: 5:15 5:23 faster than 56%
Sandbag lunges: 4:33 5:33 faster than 78%
Run 8: 6:07 6:20 faster than 58%
Wall balls: 5:39 6:09 faster than 62%
Roxzone: 5:06 6:08 faster than 74%
Runs (8 km) 42:41 42:26 faster than 48%
Stations (8) 31:14
Finish 1:18:56 1:25:09 176th of 576 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Callum has done each station

Part Best Race Typical
SkiErg 4:36 Abu Dhabi Abu · best of 2 4:34
Sled push 2:11 Sharjah 2025 · best of 2 3:04
Sled pull 3:25 Sharjah 2025 · best of 2 4:57
Burpee broad jump 4:00 Sharjah 2025 · best of 2 5:38
Row 4:52 Abu Dhabi Abu · best of 2 4:53
Farmers carry 1:52 Sharjah 2025 · best of 2 2:11
Sandbag lunges 4:33 Sharjah 2025 · best of 2 5:20
Wall balls 5:39 Sharjah 2025 · best of 2 7:03
Runs (8 km) 39:38 Abu Dhabi Abu · best of 2 41:47
Roxzone 5:06 Sharjah 2025 · best of 2 7:23
How to read

Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sharjah 2025, against 576 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Callumedge = faster than everyone, centre = slowest

This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Ski (faster than 36%).

See the numbers
Part Callum: faster than
Ski 36%
Push 83%
Pull 91%
BBJ 90%
Row 41%
Carry 73%
Lunges 79%
Wall balls 63%
Roxzone 74%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 83%
Sled pull faster than 91%
Burpee broad jump faster than 90%
Row faster than 41%
Farmers carry faster than 73%
Sandbag lunges faster than 79%
Wall balls faster than 63%
Roxzone faster than 74%
Runs (8 km) faster than 49%

How much of the field Callum beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: SkiErg (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:25 faster
Sled pull 1:06 faster
Burpee broad jump 1:37 faster
Row 0:08 slower
Farmers carry 0:15 faster
Sandbag lunges 1:00 faster
Wall balls 0:30 faster
Roxzone 1:02 faster
Runs (8 km) 0:15 slower

Callum's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:37 faster); weakest: Runs (8 km) (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Callum against the typical Open Men finisher

Callum1:18:56
4:184:385:102:115:223:255:334:005:364:565:251:525:154:336:075:395:06
Typical Open Men1:24:11
3:594:294:572:365:174:315:205:375:364:485:212:075:235:336:206:096:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 42:47 running, 31:14 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Callum Typical Open Men
Run 1 4:18 3:59
SkiErg 4:38 4:29
Run 2 5:10 4:57
Sled push 2:11 2:36
Run 3 5:22 5:17
Sled pull 3:25 4:31
Run 4 5:33 5:20
Burpee broad jump 4:00 5:37
Run 5 5:36 5:36
Row 4:56 4:48
Run 6 5:25 5:21
Farmers carry 1:52 2:07
Run 7 5:15 5:23
Sandbag lunges 4:33 5:33
Run 8 6:07 6:20
Wall balls 5:39 6:09
Roxzone 5:06 6:08
Finish 1:18:56 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:18:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report