GBR Callum McCrory
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callum McCrory at each race, oldest on the left; lower is faster.The best was 1:11:00 at Rome (Sep 2026); Callum McCrory was 6:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:17:26 |
| Cardiff | Apr 2026 | Open Men | 1:13:53 |
| Riga | May 2026 | Open Men | 1:12:10 |
| Rome | Sep 2026 | Open Men | 1:11:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:26 faster (1:17:26 to 1:11:00).
6 results at 6 races
393rd of 3,157 Doubles Men (faster than 87%). Against the 95 who finished around 1:00:28: most time gained on sled push (0:11), most lost on the eight runs (0:35). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:13 | faster than 72% |
| SkiErg: | 3:57 | 4:01 | faster than 63% |
| Run 2: | 3:58 | 4:34 | faster than 79% |
| Sled push: | 1:41 | 2:00 | faster than 89% |
| Run 3: | 4:10 | 4:53 | faster than 83% |
| Sled pull: | 2:50 | 3:15 | faster than 80% |
| Run 4: | 3:52 | 4:53 | faster than 93% |
| Burpee broad jump: | 2:36 | 3:18 | faster than 84% |
| Run 5: | 3:57 | 5:00 | faster than 92% |
| Row: | 4:13 | 4:28 | faster than 79% |
| Run 6: | 4:09 | 4:55 | faster than 83% |
| Farmers carry: | 1:26 | 1:38 | faster than 81% |
| Run 7: | 4:07 | 4:58 | faster than 87% |
| Sandbag lunges: | 3:05 | 3:34 | faster than 75% |
| Run 8: | 4:05 | 5:00 | faster than 88% |
| Wall balls: | 3:51 | 4:24 | faster than 84% |
| Roxzone: | 4:41 | 5:52 | faster than 85% |
| Runs (8 km) | 32:59 | 39:23 | faster than 86% |
| Stations (8) | 23:39 | ||
| Finish | 1:01:15 | 1:12:16 | 393rd of 3,157 · faster than 87% |
393rd of 2,820 Open Men (faster than 86%). Against the 87 who finished around 1:11:21: most time gained on wall balls (0:36), most lost on the eight runs (0:53). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:48 | faster than 65% |
| SkiErg: | 4:14 | 4:31 | faster than 85% |
| Run 2: | 3:53 | 4:17 | faster than 76% |
| Sled push: | 2:38 | 3:24 | faster than 89% |
| Run 3: | 4:14 | 4:37 | faster than 72% |
| Sled pull: | 3:56 | 4:45 | faster than 81% |
| Run 4: | 4:02 | 4:36 | faster than 82% |
| Burpee broad jump: | 4:14 | 5:30 | faster than 81% |
| Run 5: | 4:13 | 4:46 | faster than 78% |
| Row: | 4:30 | 4:58 | faster than 92% |
| Run 6: | 4:12 | 4:40 | faster than 74% |
| Farmers carry: | 2:04 | 2:11 | faster than 59% |
| Run 7: | 4:09 | 4:41 | faster than 79% |
| Sandbag lunges: | 4:37 | 5:20 | faster than 72% |
| Run 8: | 4:50 | 5:37 | faster than 80% |
| Wall balls: | 4:36 | 6:51 | faster than 92% |
| Roxzone: | 5:14 | 6:55 | faster than 91% |
| Runs (8 km) | 35:01 | 39:17 | faster than 77% |
| Stations (8) | 30:49 | ||
| Finish | 1:11:00 | 1:24:37 | 393rd of 2,820 · faster than 86% |
130th of 882 Open Men (faster than 85%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:50 | faster than 57% |
| SkiErg: | 4:17 | 4:33 | faster than 83% |
| Run 2: | 4:34 | 5:13 | faster than 76% |
| Sled push: | 2:37 | 2:49 | faster than 63% |
| Run 3: | 4:52 | 5:35 | faster than 77% |
| Sled pull: | 3:45 | 4:21 | faster than 73% |
| Run 4: | 4:33 | 5:30 | faster than 85% |
| Burpee broad jump: | 4:08 | 5:41 | faster than 86% |
| Run 5: | 4:54 | 5:34 | faster than 75% |
| Row: | 4:21 | 4:42 | faster than 87% |
| Run 6: | 4:41 | 5:30 | faster than 81% |
| Farmers carry: | 1:42 | 2:03 | faster than 85% |
| Run 7: | 4:45 | 5:26 | faster than 77% |
| Sandbag lunges: | 4:39 | 5:16 | faster than 69% |
| Run 8: | 4:32 | 5:23 | faster than 80% |
| Wall balls: | 4:25 | 6:58 | faster than 92% |
| Roxzone: | 3:51 | 5:50 | faster than 89% |
| Runs (8 km) | 38:29 | 44:43 | faster than 79% |
| Stations (8) | 29:54 | ||
| Finish | 1:12:10 | 1:28:06 | 130th of 882 · faster than 85% |
605th of 2,728 Open Men (faster than 77%). Against the 85 who finished around 1:13:02: most time gained on wall balls (0:29), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:08 | faster than 63% |
| SkiErg: | 4:21 | 4:34 | faster than 79% |
| Run 2: | 4:20 | 4:45 | faster than 73% |
| Sled push: | 3:21 | 3:05 | faster than 35% |
| Run 3: | 4:40 | 5:07 | faster than 72% |
| Sled pull: | 3:53 | 4:21 | faster than 70% |
| Run 4: | 4:26 | 5:06 | faster than 82% |
| Burpee broad jump: | 5:54 | 5:50 | faster than 48% |
| Run 5: | 4:33 | 5:12 | faster than 80% |
| Row: | 4:24 | 4:49 | faster than 91% |
| Run 6: | 4:45 | 5:21 | faster than 78% |
| Farmers carry: | 2:41 | 2:43 | faster than 52% |
| Run 7: | 4:17 | 4:49 | faster than 78% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 68% |
| Run 8: | 5:16 | 5:58 | faster than 78% |
| Wall balls: | 4:56 | 6:46 | faster than 84% |
| Roxzone †: | 2:49 | ||
| Runs (8 km) | 37:07 | 41:35 | faster than 78% |
| Stations (8) | 33:57 | ||
| Finish | 1:13:53 | 1:23:41 | 605th of 2,728 · faster than 77% |
842nd of 2,661 Open Men (faster than 68%). Against the 80 who finished around 1:16:47: most time gained on wall balls (0:11), most lost on the eight runs (0:58). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:54 | faster than 53% |
| SkiErg: | 4:22 | 4:31 | faster than 70% |
| Run 2: | 4:36 | 4:47 | faster than 60% |
| Sled push: | 2:42 | 2:53 | faster than 64% |
| Run 3: | 4:52 | 5:08 | faster than 62% |
| Sled pull: | 3:57 | 4:19 | faster than 66% |
| Run 4: | 4:42 | 5:08 | faster than 71% |
| Burpee broad jump: | 4:54 | 5:29 | faster than 63% |
| Run 5: | 5:12 | 5:17 | faster than 53% |
| Row: | 4:42 | 4:55 | faster than 74% |
| Run 6: | 4:43 | 5:10 | faster than 71% |
| Farmers carry: | 2:14 | 2:10 | faster than 45% |
| Run 7: | 4:52 | 5:10 | faster than 64% |
| Sandbag lunges: | 5:00 | 5:14 | faster than 57% |
| Run 8: | 5:45 | 6:00 | faster than 60% |
| Wall balls: | 6:03 | 7:15 | faster than 71% |
| Roxzone: | 4:08 | 4:57 | faster than 70% |
| Runs (8 km) | 39:28 | 41:46 | faster than 63% |
| Stations (8) | 33:54 | ||
| Finish | 1:17:26 | 1:24:12 | 842nd of 2,661 · faster than 68% |
507th of 1,418 Doubles Mixed (faster than 64%). Against the 43 who finished around 1:15:47: most time gained on the roxzone (0:59), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:04 | faster than 72% |
| SkiErg: | 3:59 | 4:10 | faster than 77% |
| Run 2: | 5:29 | 5:43 | faster than 59% |
| Sled push: | 1:36 | 2:01 | faster than 94% |
| Run 3: | 5:50 | 6:03 | faster than 58% |
| Sled pull: | 3:49 | 3:44 | faster than 44% |
| Run 4: | 5:43 | 6:04 | faster than 64% |
| Burpee broad jump: | 4:48 | 3:42 | faster than 17% |
| Run 5: | 5:57 | 6:11 | faster than 59% |
| Row: | 4:25 | 4:42 | faster than 78% |
| Run 6: | 5:52 | 6:07 | faster than 60% |
| Farmers carry: | 2:01 | 1:50 | faster than 26% |
| Run 7: | 5:55 | 6:07 | faster than 59% |
| Sandbag lunges: | 3:54 | 4:04 | faster than 57% |
| Run 8: | 4:43 | 5:00 | faster than 63% |
| Wall balls: | 4:18 | 4:30 | faster than 58% |
| Roxzone: | 4:18 | 5:25 | faster than 78% |
| Runs (8 km) | 43:04 | 45:34 | faster than 64% |
| Stations (8) | 28:50 | ||
| Finish | 1:16:07 | 1:20:33 | 507th of 1,418 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Callum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rome 2026 · best of 4 | 4:34 |
| Sled push | 2:37 | Riga 2026 · best of 4 | 3:04 |
| Sled pull | 3:45 | Riga 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:08 | Riga 2026 · best of 4 | 5:38 |
| Row | 4:21 | Riga 2026 · best of 4 | 4:53 |
| Farmers carry | 1:42 | Riga 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:27 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 4:25 | Riga 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:01 | Rome 2026 · best of 4 | 41:47 |
| Roxzone | 3:51 | Riga 2026 · best of 3 | 7:23 |
How to read
Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abigail Hayward-Jones1 race
- Joshua Stanley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Callum: faster than |
|---|---|
| Ski | 86% |
| Push | 90% |
| Pull | 82% |
| BBJ | 82% |
| Row | 93% |
| Carry | 60% |
| Lunges | 73% |
| Wall balls | 93% |
| Roxzone | 92% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callum beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callum's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:16 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 35:04 running, 30:49 at the stations and 5:14 in the roxzone; the longest station was the sandbag lunges (4:37).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Callum | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:48 |
| SkiErg | 4:14 | 4:31 |
| Run 2 | 3:53 | 4:17 |
| Sled push | 2:38 | 3:24 |
| Run 3 | 4:14 | 4:37 |
| Sled pull | 3:56 | 4:45 |
| Run 4 | 4:02 | 4:36 |
| Burpee broad jump | 4:14 | 5:30 |
| Run 5 | 4:13 | 4:46 |
| Row | 4:30 | 4:58 |
| Run 6 | 4:12 | 4:40 |
| Farmers carry | 2:04 | 2:11 |
| Run 7 | 4:09 | 4:41 |
| Sandbag lunges | 4:37 | 5:20 |
| Run 8 | 4:50 | 5:37 |
| Wall balls | 4:36 | 6:51 |
| Roxzone | 5:14 | 6:55 |
| Finish | 1:11:00 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:00.
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