Athlete · Open Men · 30-34 · GBR GBR

Callum Ferguson

www.roxtimes.com/athletes/callum-ferguson-300d517a

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.

Best Open Men time1:26:39Rotterdam 2025
Best Open Men place1239thof 2,469 · Rotterdam 2025
Latest race1:13:30Glasgow 2026 · Pro Doubles Men with Rory FergusonFirst Pro Doubles Men race
Strongest part of the raceSandbag lungesfaster than 79% of Open Men at Rotterdam 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:00 best 1:26:39

This line shows the finish time of Callum Ferguson at each race, oldest on the left; lower is faster.The best was 1:26:39 at Rotterdam (Feb 2025); Callum Ferguson was 0:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Men 1:26:45
Rotterdam Feb 2025 Open Men 1:26:39

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Men, team 25-29, with Rory Ferguson 1:13:30 275th of 336; 57th of 66 aged 25-29 40:27 28:57 4:11 Runs 40:27 · Stations 28:57 · Roxzone 4:11

275th of 336 Pro Doubles Men (faster than 18%).

Callum Ferguson at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 4:47 4:15 faster than 18%
SkiErg: 4:11 3:48 faster than 6%
Run 2: 4:34 4:05 faster than 20%
Sled push: 2:10 2:03 faster than 37%
Run 3: 4:54 4:18 faster than 23%
Sled pull: 3:37 3:27 faster than 39%
Run 4: 5:10 4:18 faster than 15%
Burpee broad jump: 3:24 2:32 faster than 9%
Run 5: 4:59 4:23 faster than 23%
Row: 4:34 4:13 faster than 16%
Run 6: 4:55 4:21 faster than 25%
Farmers carry: 1:36 1:38 faster than 62%
Run 7: 5:06 4:25 faster than 20%
Sandbag lunges: 3:58 3:23 faster than 23%
Run 8: 6:05 4:56 faster than 12%
Wall balls: 5:27 4:12 faster than 9%
Roxzone: 4:11 3:23 faster than 23%
Runs (8 km) 40:27 35:00 faster than 19%
Stations (8) 28:57
Finish 1:13:30 1:04:18 275th of 336 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Rory Ferguson 1:06:02 1120th of 3,927; 255th of 695 aged 25-29 31:23* 24:31* 10:12 Runs 31:23 · Stations 24:31 · Roxzone 10:12

1,120th of 3,927 Doubles Men (faster than 71%). Against the 119 who finished around 1:06:25: most time gained on sandbag lunges (0:42), most lost on the eight runs (0:27). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:38 more).

Callum Ferguson at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:19 3:18 faster than 49%
SkiErg: 4:23 4:19 faster than 42%
Run 2: 3:32 3:48 faster than 68%
Sled push: 1:29 1:45 faster than 90%
Run 3: 3:52 4:00 faster than 58%
Sled pull: 2:42 3:17 faster than 89%
Run 4: 3:57 4:03 faster than 56%
Burpee broad jump: 3:08 3:12 faster than 53%
Run 5: 4:00 4:08 faster than 59%
Row: 4:23 4:33 faster than 70%
Run 6: 3:46 4:06 faster than 70%
Farmers carry: 1:25 1:34 faster than 77%
Run 7: 3:52 4:07 faster than 66%
Sandbag lunges: 2:32 3:32 faster than 97%
Run 8: 5:07 5:39 faster than 73%
Wall balls: 4:29 4:34 faster than 54%
Roxzone: 10:12 11:04 faster than 68%
Runs (8 km) 31:23 33:15 faster than 64%
Stations (8) 24:31
Finish 1:06:02 1:11:24 1120th of 3,927 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Rory Ferguson 1:07:25 752nd of 2,052; 277th of 627 aged U29 39:17 24:07 4:06 Runs 39:17 · Stations 24:07 · Roxzone 4:06

752nd of 2,052 Doubles Men (faster than 63%). Against the 61 who finished around 1:07:01: most time gained on sled pull (0:30), most lost on the eight runs (0:43). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:06 more).

Callum Ferguson at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:49 3:42 faster than 42%
SkiErg: 3:50 3:52 faster than 58%
Run 2: 5:04 5:06 faster than 51%
Sled push: 1:43 1:44 faster than 53%
Run 3: 5:17 5:24 faster than 55%
Sled pull: 2:15 2:54 faster than 92%
Run 4: 5:21 5:23 faster than 52%
Burpee broad jump: 3:10 3:03 faster than 44%
Run 5: 5:20 5:34 faster than 59%
Row: 4:23 4:23 faster than 52%
Run 6: 5:16 5:29 faster than 59%
Farmers carry: 1:27 1:33 faster than 69%
Run 7: 5:07 5:33 faster than 69%
Sandbag lunges: 2:50 3:24 faster than 83%
Run 8: 4:07 4:24 faster than 63%
Wall balls: 4:29 4:17 faster than 38%
Roxzone: 4:06 4:24 faster than 63%
Runs (8 km) 39:17 41:01 faster than 60%
Stations (8) 24:07
Finish 1:07:25 1:10:48 752nd of 2,052 · faster than 63%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:26:39 1239th of 2,469; 316th of 561 aged 30-34 42:44 36:09 7:51 Runs 42:44 · Stations 36:09 · Roxzone 7:51

1,239th of 2,469 Open Men (faster than 49%). Against the 73 who finished around 1:26:37: most time gained on sandbag lunges (0:55), most lost on burpee broad jump (1:30). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:34 more).

Callum Ferguson at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 5:03 5:09 faster than 54%
SkiErg: 4:28 4:25 faster than 44%
Run 2: 4:43 4:54 faster than 60%
Sled push: 3:00 2:48 faster than 37%
Run 3: 5:00 5:15 faster than 63%
Sled pull: 4:26 5:06 faster than 73%
Run 4: 5:20 5:17 faster than 48%
Burpee broad jump: 7:10 5:45 faster than 22%
Run 5: 5:28 5:31 faster than 52%
Row: 4:39 4:45 faster than 61%
Run 6: 5:27 5:19 faster than 44%
Farmers carry: 2:00 2:07 faster than 61%
Run 7: 5:21 5:18 faster than 48%
Sandbag lunges: 4:15 5:05 faster than 78%
Run 8: 6:25 5:59 faster than 37%
Wall balls: 6:11 5:58 faster than 43%
Roxzone: 7:51 6:51 faster than 31%
Runs (8 km) 42:44 43:09 faster than 51%
Stations (8) 36:09
Finish 1:26:39 1:26:37 1239th of 2,469 · faster than 49%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:26:45 800th of 1,206; 209th of 284 aged 30-34 43:50 36:01 6:59 Runs 43:50 · Stations 36:01 · Roxzone 6:59

800th of 1,206 Open Men (faster than 33%). Against the 37 who finished around 1:26:12: most time gained on sled pull (1:06), most lost on wall balls (1:28). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:04 more).

Callum Ferguson at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:44 3:30 faster than 36%
SkiErg: 4:19 4:16 faster than 45%
Run 2: 5:12 4:54 faster than 35%
Sled push: 2:07 2:26 faster than 77%
Run 3: 5:33 5:12 faster than 33%
Sled pull: 3:30 4:16 faster than 85%
Run 4: 5:39 5:14 faster than 30%
Burpee broad jump: 6:42 5:08 faster than 19%
Run 5: 5:54 5:19 faster than 26%
Row: 4:28 4:35 faster than 65%
Run 6: 5:40 5:16 faster than 32%
Farmers carry: 1:53 1:58 faster than 57%
Run 7: 5:30 5:16 faster than 38%
Sandbag lunges: 5:02 4:56 faster than 46%
Run 8: 6:39 5:43 faster than 23%
Wall balls: 8:00 6:03 faster than 20%
Roxzone: 6:59 5:39 faster than 22%
Runs (8 km) 43:50 40:49 faster than 32%
Stations (8) 36:01
Finish 1:26:45 1:20:16 800th of 1,206 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Callum has done each station

Part Best Race Typical
SkiErg 4:19 Manchester 2024 · best of 2 4:34
Sled push 2:07 Manchester 2024 · best of 2 3:04
Sled pull 3:30 Manchester 2024 · best of 2 4:57
Burpee broad jump 6:42 Manchester 2024 · best of 2 5:38
Row 4:28 Manchester 2024 · best of 2 4:53
Farmers carry 1:53 Manchester 2024 · best of 2 2:11
Sandbag lunges 4:15 Rotterdam 2025 · best of 2 5:20
Wall balls 6:11 Rotterdam 2025 · best of 2 7:03
Runs (8 km) 42:44 Rotterdam 2025 · best of 2 41:47
Roxzone 6:59 Manchester 2024 · best of 2 7:23
How to read

Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Callumedge = faster than everyone, centre = slowest

This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on BBJ (faster than 22%).

See the numbers
Part Callum: faster than
Ski 44%
Push 37%
Pull 74%
BBJ 22%
Row 62%
Carry 61%
Lunges 79%
Wall balls 44%
Roxzone 31%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 37%
Sled pull faster than 74%
Burpee broad jump faster than 22%
Row faster than 62%
Farmers carry faster than 61%
Sandbag lunges faster than 79%
Wall balls faster than 44%
Roxzone faster than 31%
Runs (8 km) faster than 52%

How much of the field Callum beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Burpee broad jump (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:12 slower
Sled pull 0:40 faster
Burpee broad jump 1:25 slower
Row 0:06 faster
Farmers carry 0:07 faster
Sandbag lunges 0:50 faster
Wall balls 0:13 slower
Roxzone 1:00 slower
Runs (8 km) 0:25 faster

Callum's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:50 faster); weakest: Burpee broad jump (1:25 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Callum against the typical Open Men finisher

Callum1:26:39
5:034:284:433:005:004:265:207:105:284:395:272:005:214:156:256:117:51
Typical Open Men1:25:32
5:094:254:542:485:155:065:175:455:314:455:192:075:185:055:595:586:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 42:47 running, 36:09 at the stations and 7:51 in the roxzone; the longest station was the burpee broad jumps (7:10).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Callum Typical Open Men
Run 1 5:03 5:09
SkiErg 4:28 4:25
Run 2 4:43 4:54
Sled push 3:00 2:48
Run 3 5:00 5:15
Sled pull 4:26 5:06
Run 4 5:20 5:17
Burpee broad jump 7:10 5:45
Run 5 5:28 5:31
Row 4:39 4:45
Run 6 5:27 5:19
Farmers carry 2:00 2:07
Run 7 5:21 5:18
Sandbag lunges 4:15 5:05
Run 8 6:25 5:59
Wall balls 6:11 5:58
Roxzone 7:51 6:51
Finish 1:26:39 1:26:37

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:25 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:26:39.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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