GBR Callum Burnapp
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callum Burnapp at each race, oldest on the left; lower is faster.The best was 1:10:17 at London (May 2025); Callum Burnapp was 12:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 1:22:19 |
| London | May 2025 | Doubles Men | 1:10:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
4,427th of 5,554 Open Men (faster than 20%). Against the 166 who finished around 1:37:09: most time gained on burpee broad jump (1:39), most lost on wall balls (4:13). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:13 | faster than 16% |
| SkiErg: | 5:18 | 4:50 | faster than 11% |
| Run 2: | 4:23 | 3:46 | faster than 17% |
| Sled push: | 2:41 | 2:48 | faster than 59% |
| Run 3: | 4:47 | 4:00 | faster than 13% |
| Sled pull: | 5:02 | 4:47 | faster than 41% |
| Run 4: | 4:51 | 4:02 | faster than 13% |
| Burpee broad jump: | 5:32 | 5:30 | faster than 49% |
| Run 5: | 4:24 | 4:09 | faster than 36% |
| Row: | 5:02 | 4:56 | faster than 40% |
| Run 6: | 4:28 | 4:04 | faster than 29% |
| Farmers carry: | 2:23 | 2:03 | faster than 26% |
| Run 7: | 4:11 | 4:05 | faster than 45% |
| Sandbag lunges: | 6:21 | 5:09 | faster than 23% |
| Run 8: | 6:36 | 5:55 | faster than 29% |
| Wall balls: | 14:15 | 7:20 | faster than 4% |
| Roxzone: | 13:05 | 11:44 | faster than 29% |
| Runs (8 km) | 37:22 | 33:23 | faster than 24% |
| Stations (8) | 46:34 | ||
| Finish | 1:36:57 | 1:23:09 | 4427th of 5,554 · faster than 20% |
489th of 1,010 Doubles Men (faster than 51%). Against the 32 who finished around 1:10:51: most time gained on the eight runs (0:21), most lost on wall balls (1:05). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:44 | faster than 48% |
| SkiErg: | 3:48 | 3:53 | faster than 64% |
| Run 2: | 4:33 | 4:30 | faster than 47% |
| Sled push: | 1:46 | 1:42 | faster than 40% |
| Run 3: | 4:53 | 4:48 | faster than 43% |
| Sled pull: | 2:40 | 2:54 | faster than 69% |
| Run 4: | 4:48 | 4:50 | faster than 51% |
| Burpee broad jump: | 2:56 | 2:59 | faster than 53% |
| Run 5: | 4:45 | 4:57 | faster than 59% |
| Row: | 4:21 | 4:22 | faster than 53% |
| Run 6: | 4:55 | 4:52 | faster than 48% |
| Farmers carry: | 1:28 | 1:37 | faster than 75% |
| Run 7: | 4:42 | 4:56 | faster than 62% |
| Sandbag lunges: | 3:43 | 3:28 | faster than 37% |
| Run 8: | 6:02 | 6:17 | faster than 59% |
| Wall balls: | 5:45 | 4:41 | faster than 10% |
| Roxzone: | 4:35 | 4:56 | faster than 65% |
| Runs (8 km) | 39:21 | 40:08 | faster than 54% |
| Stations (8) | 26:27 | ||
| Finish | 1:10:17 | 1:10:51 | 489th of 1,010 · faster than 51% |
774th of 1,221 Doubles Mixed (faster than 36%). Against the 38 who finished around 1:22:50: most time gained on the roxzone (0:57), most lost on the eight runs (1:32). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:54 | faster than 45% |
| SkiErg: | 4:10 | 4:13 | faster than 59% |
| Run 2: | 5:14 | 5:08 | faster than 45% |
| Sled push: | 2:33 | 2:14 | faster than 24% |
| Run 3: | 6:03 | 5:25 | faster than 22% |
| Sled pull: | 4:05 | 3:55 | faster than 41% |
| Run 4: | 5:50 | 5:26 | faster than 32% |
| Burpee broad jump: | 3:48 | 3:18 | faster than 30% |
| Run 5: | 5:53 | 5:31 | faster than 34% |
| Row: | 4:32 | 4:37 | faster than 59% |
| Run 6: | 6:02 | 5:28 | faster than 24% |
| Farmers carry: | 1:53 | 1:45 | faster than 31% |
| Run 7: | 6:08 | 5:30 | faster than 23% |
| Sandbag lunges: | 4:16 | 3:57 | faster than 36% |
| Run 8: | 6:12 | 5:38 | faster than 27% |
| Wall balls: | 4:22 | 4:17 | faster than 45% |
| Roxzone: | 6:32 | 6:36 | faster than 52% |
| Runs (8 km) | 46:19 | 43:04 | faster than 31% |
| Stations (8) | 29:39 | ||
| Finish | 1:22:25 | 1:18:46 | 774th of 1,221 · faster than 36% |
626th of 736 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:14 | faster than 25% |
| SkiErg: | 4:09 | 4:00 | faster than 29% |
| Run 2: | 5:16 | 4:35 | faster than 19% |
| Sled push: | 1:43 | 1:42 | faster than 49% |
| Run 3: | 5:41 | 4:52 | faster than 16% |
| Sled pull: | 3:06 | 2:46 | faster than 28% |
| Run 4: | 5:34 | 4:54 | faster than 22% |
| Burpee broad jump: | 3:49 | 2:59 | faster than 15% |
| Run 5: | 5:52 | 4:59 | faster than 17% |
| Row: | 4:43 | 4:25 | faster than 20% |
| Run 6: | 5:22 | 4:56 | faster than 29% |
| Farmers carry: | 1:26 | 1:32 | faster than 69% |
| Run 7: | 5:20 | 4:54 | faster than 28% |
| Sandbag lunges: | 6:54 | 3:13 | faster than 0% |
| Run 8: | 5:37 | 5:12 | faster than 33% |
| Wall balls: | 5:45 | 4:02 | faster than 3% |
| Roxzone: | 6:29 | 6:06 | faster than 40% |
| Runs (8 km) | 44:21 | 40:01 | faster than 25% |
| Stations (8) | 31:35 | ||
| Finish | 1:22:19 | 1:10:54 | 626th of 736 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Connor Delaney1 race
- Ellis Lewton1 race
- Lucy Steele1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Callum: faster than |
|---|---|
| Ski | 12% |
| Push | 60% |
| Pull | 42% |
| BBJ | 49% |
| Row | 40% |
| Carry | 27% |
| Lunges | 24% |
| Wall balls | 4% |
| Roxzone | 30% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callum beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callum's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:07 faster); weakest: Wall balls (6:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 37:25 running, 46:33 at the stations and 13:05 in the roxzone; the longest station was the wall balls (14:15).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Callum | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 3:13 |
| SkiErg | 5:18 | 4:50 |
| Run 2 | 4:23 | 3:46 |
| Sled push | 2:41 | 2:48 |
| Run 3 | 4:47 | 4:00 |
| Sled pull | 5:02 | 4:47 |
| Run 4 | 4:51 | 4:02 |
| Burpee broad jump | 5:32 | 5:30 |
| Run 5 | 4:24 | 4:09 |
| Row | 5:02 | 4:56 |
| Run 6 | 4:28 | 4:04 |
| Farmers carry | 2:23 | 2:03 |
| Run 7 | 4:11 | 4:05 |
| Sandbag lunges | 6:21 | 5:09 |
| Run 8 | 6:36 | 5:55 |
| Wall balls | 14:15 | 7:20 |
| Roxzone | 13:05 | 11:44 |
| Finish | 1:36:57 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:55 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
