RSA Calista Reddy
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Calista Reddy at each race, oldest on the left; lower is faster.The best was 1:14:36 at Johannesburg (May 2026); Calista Reddy was 26:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Mixed | 1:40:37 |
| Johannesburg | Nov 2025 | Doubles Mixed | 1:38:39 |
| Cape Town | Apr 2026 | Doubles Mixed | 1:59:41 |
| Johannesburg | May 2026 | Doubles Mixed | 1:14:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
64th of 683 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 683 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 8:18 | faster than 92% |
| SkiErg: | 4:13 | 4:32 | faster than 81% |
| Run 2: | 4:15 | 5:28 | faster than 92% |
| Sled push: | 1:40 | 2:05 | faster than 93% |
| Run 3: | 4:43 | 5:44 | faster than 87% |
| Sled pull: | 4:22 | 4:19 | faster than 49% |
| Run 4: | 4:32 | 5:44 | faster than 91% |
| Burpee broad jump: | 3:12 | 4:20 | faster than 88% |
| Run 5: | 4:38 | 5:49 | faster than 90% |
| Row: | 4:41 | 5:08 | faster than 84% |
| Run 6: | 4:37 | 5:46 | faster than 89% |
| Farmers carry: | 1:38 | 1:57 | faster than 87% |
| Run 7: | 4:44 | 5:43 | faster than 86% |
| Sandbag lunges: | 3:48 | 4:18 | faster than 71% |
| Run 8: | 6:50 | 8:39 | faster than 89% |
| Wall balls: | 4:18 | 4:54 | faster than 71% |
| Roxzone: | 6:03 | 9:04 | faster than 92% |
| Runs (8 km) | 40:46 | 51:26 | faster than 91% |
| Stations (8) | 27:52 | ||
| Finish | 1:14:36 | 1:32:52 | 64th of 683 · faster than 90% |
648th of 703 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 4:30 | faster than 12% |
| SkiErg: | 4:31 | 4:18 | faster than 27% |
| Run 2: | 8:03 | 6:16 | faster than 13% |
| Sled push: | 3:07 | 2:11 | faster than 10% |
| Run 3: | 8:01 | 6:34 | faster than 18% |
| Sled pull: | 5:22 | 4:13 | faster than 16% |
| Run 4: | 7:56 | 6:37 | faster than 19% |
| Burpee broad jump: | 5:45 | 3:57 | faster than 13% |
| Run 5: | 8:02 | 6:48 | faster than 23% |
| Row: | 6:22 | 4:57 | faster than 1% |
| Run 6: | 8:36 | 6:40 | faster than 12% |
| Farmers carry: | 3:02 | 1:49 | faster than 1% |
| Run 7: | 8:20 | 6:41 | faster than 17% |
| Sandbag lunges: | 9:08 | 4:10 | faster than 1% |
| Run 8: | 10:15 | 7:07 | faster than 10% |
| Wall balls: | 6:03 | 5:02 | faster than 27% |
| Roxzone †: | 10:59 | ||
| Runs (8 km) | 1:05:22 | 51:48 | faster than 13% |
| Stations (8) | 43:20 | ||
| Finish | 1:59:41 | 1:29:00 | 648th of 703 · faster than 7% |
374th of 594 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:22 | faster than 48% |
| SkiErg: | 4:41 | 4:38 | faster than 43% |
| Run 2: | 6:05 | 6:13 | faster than 54% |
| Sled push: | 2:45 | 2:33 | faster than 40% |
| Run 3: | 6:47 | 6:37 | faster than 44% |
| Sled pull: | 5:32 | 4:18 | faster than 18% |
| Run 4: | 6:40 | 6:39 | faster than 49% |
| Burpee broad jump: | 4:15 | 3:59 | faster than 41% |
| Run 5: | 9:20 | 6:47 | faster than 7% |
| Row: | 5:33 | 4:57 | faster than 16% |
| Run 6: | 6:53 | 6:42 | faster than 44% |
| Farmers carry: | 2:29 | 1:53 | faster than 5% |
| Run 7: | 6:55 | 6:51 | faster than 47% |
| Sandbag lunges: | 5:03 | 4:10 | faster than 23% |
| Run 8: | 7:18 | 7:29 | faster than 54% |
| Wall balls: | 5:35 | 5:03 | faster than 36% |
| Roxzone: | 8:33 | 8:35 | faster than 50% |
| Runs (8 km) | 54:18 | 52:17 | faster than 41% |
| Stations (8) | 35:53 | ||
| Finish | 1:38:39 | 1:33:17 | 374th of 594 · faster than 37% |
456th of 547 Doubles Mixed (faster than 16%).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:05 | faster than 24% |
| SkiErg: | 4:22 | 4:16 | faster than 39% |
| Run 2: | 6:54 | 5:53 | faster than 17% |
| Sled push: | 2:37 | 2:03 | faster than 16% |
| Run 3: | 6:45 | 6:16 | faster than 32% |
| Sled pull: | 4:49 | 4:00 | faster than 21% |
| Run 4: | 7:28 | 6:17 | faster than 17% |
| Burpee broad jump: | 4:37 | 3:36 | faster than 19% |
| Run 5: | 6:48 | 6:25 | faster than 39% |
| Row: | 5:34 | 4:52 | faster than 8% |
| Run 6: | 6:48 | 6:22 | faster than 35% |
| Farmers carry: | 2:40 | 1:46 | faster than 1% |
| Run 7: | 6:47 | 6:17 | faster than 34% |
| Sandbag lunges: | 6:09 | 3:56 | faster than 5% |
| Run 8: | 8:01 | 6:50 | faster than 25% |
| Wall balls: | 5:36 | 4:33 | faster than 23% |
| Roxzone: | 10:17 | 6:39 | faster than 6% |
| Runs (8 km) | 54:00 | 48:48 | faster than 29% |
| Stations (8) | 36:24 | ||
| Finish | 1:40:37 | 1:24:56 | 456th of 547 · faster than 16% |
197th of 382 Open Women (faster than 48%).
| Part | Time | Typical here | vs 382 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:20 | faster than 88% |
| SkiErg: | 5:12 | 5:23 | faster than 67% |
| Run 2: | 5:50 | 6:33 | faster than 72% |
| Sled push: | 3:08 | 2:52 | faster than 34% |
| Run 3: | 6:30 | 6:54 | faster than 62% |
| Sled pull: | 8:05 | 6:54 | faster than 31% |
| Run 4: | 7:05 | 7:01 | faster than 47% |
| Burpee broad jump: | 9:01 | 8:02 | faster than 40% |
| Run 5: | 7:29 | 7:17 | faster than 44% |
| Row: | 6:55 | 6:03 | faster than 18% |
| Run 6: | 6:05 | 7:08 | faster than 78% |
| Farmers carry: | 3:04 | 2:18 | faster than 9% |
| Run 7: | 6:21 | 7:02 | faster than 70% |
| Sandbag lunges: | 5:29 | 5:20 | faster than 46% |
| Run 8: | 8:33 | 8:13 | faster than 44% |
| Wall balls: | 9:11 | 8:03 | faster than 36% |
| Roxzone: | 10:05 | 8:25 | faster than 26% |
| Runs (8 km) | 51:24 | 54:56 | faster than 61% |
| Stations (8) | 50:05 | ||
| Finish | 1:51:29 | 1:49:47 | 197th of 382 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Rogers Reddy4 races
- Elisha Reddy1 race
- Josh Angel1 race
- Steven Leong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 382 Open Women
Shape of the race
This chart shows where Calista sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Calista: faster than |
|---|---|
| Ski | 68% |
| Push | 34% |
| Pull | 32% |
| BBJ | 40% |
| Row | 18% |
| Carry | 10% |
| Lunges | 47% |
| Wall balls | 37% |
| Roxzone | 27% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Calista beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Calista's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Roxzone (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Calista against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Calista: 51:26 running, 50:05 at the stations and 10:05 in the roxzone; the longest station was the wall balls (9:11).Below, Typical Open Women: 54:27 running, 44:54 at the stations and 8:25 in the roxzone; the longest station was the wall balls (8:03).
See the numbers
| Part | Calista | Typical Open Women |
|---|---|---|
| Run 1 | 3:34 | 4:20 |
| SkiErg | 5:12 | 5:23 |
| Run 2 | 5:50 | 6:33 |
| Sled push | 3:08 | 2:52 |
| Run 3 | 6:30 | 6:54 |
| Sled pull | 8:05 | 6:54 |
| Run 4 | 7:05 | 7:01 |
| Burpee broad jump | 9:01 | 8:02 |
| Run 5 | 7:29 | 7:17 |
| Row | 6:55 | 6:03 |
| Run 6 | 6:05 | 7:08 |
| Farmers carry | 3:04 | 2:18 |
| Run 7 | 6:21 | 7:02 |
| Sandbag lunges | 5:29 | 5:20 |
| Run 8 | 8:33 | 8:13 |
| Wall balls | 9:11 | 8:03 |
| Roxzone | 10:05 | 8:25 |
| Finish | 1:51:29 | 1:49:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Open Women finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
