Athlete · Open Women · 25-29 ·

RSA

Calista Reddy

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:51:29 (Johannesburg (I) 2025) · Doubles Mixed 1:14:36 (Johannesburg 2026).

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1:51:29 Open Women time · Johannesburg (I) 2025 also raced Doubles Mixed: each has its own best below

197th of 382 Open Women place · Johannesburg (I) 2025 among Open Women finishers there

1:14:36 latest race · Johannesburg 2026 best Doubles Mixed time so far Doubles Mixed with Josh Angel

SkiErg strongest segment · Johannesburg (I) 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:29Johannesburg (I) 2025 · 1 race Doubles Mixed1:14:36Johannesburg 2026 · 4 races · with Josh Angel

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:30:001:40:001:50:00 best 1:14:36 best 1:14:36 · Johannesburg

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Calista Reddy, Josh Angelwhat the whole field did →	Doubles Mixed · team 25-29	1:14:36	top 10% 64/683	40:46	27:52	6:03	splits SkiErg4:13Sled push1:40Sled pull4:22Burpee broad jump3:12Row4:41Farmers carry1:38Sandbag lunges3:48Wall balls4:18Run 16:31Run 24:15Run 34:43Run 44:32Run 54:38Run 64:37Run 74:44Run 86:50Full report for this race →
Cape Town 2026 3 Apr 2026team: Calista Reddy, Rogers Reddywhat the whole field did →	Doubles Mixed · team 40-44	1:59:41	648th of 703	1:05:22	43:20	10:59	splits SkiErg4:31Sled push3:07Sled pull5:22Burpee broad jump5:45Row6:22Farmers carry3:02Sandbag lunges9:08Wall balls6:03Run 16:12Run 28:03Run 38:01Run 47:56Run 58:02Run 68:36Run 78:20Run 810:15Full report for this race →
Johannesburg 2025 28 Nov 2025team: Calista Reddy, Rogers Reddywhat the whole field did →	Doubles Mixed · team 40-44	1:38:39	374th of 594	54:18	35:53	8:33	splits SkiErg4:41Sled push2:45Sled pull5:32Burpee broad jump4:15Row5:33Farmers carry2:29Sandbag lunges5:03Wall balls5:35Run 14:25Run 26:05Run 36:47Run 46:40Run 59:20Run 66:53Run 76:55Run 87:18Full report for this race →
Cape Town 2025 18 Jul 2025team: Rogers Reddy, Calista Reddywhat the whole field did →	Doubles Mixed · team 40-44	1:40:37	456th of 547	54:00	36:24	10:17	splits SkiErg4:22Sled push2:37Sled pull4:49Burpee broad jump4:37Row5:34Farmers carry2:40Sandbag lunges6:09Wall balls5:36Run 14:33Run 26:54Run 36:45Run 47:28Run 56:48Run 66:48Run 76:47Run 88:01Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Open Women · 25-29	1:51:29	197th of 382	51:24	50:05	10:05	splits SkiErg5:12Sled push3:08Sled pull8:05Burpee broad jump9:01Row6:55Farmers carry3:04Sandbag lunges5:29Wall balls9:11Run 13:34Run 25:50Run 36:30Run 47:05Run 57:29Run 66:05Run 76:21Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg (I) 2025, against 382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Calistaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 34%

Sled pull faster than 32%

Burpee broad jump faster than 40%

Row faster than 18%

Farmers carry faster than 10%

Sandbag lunges faster than 47%

Wall balls faster than 37%

Roxzone faster than 27%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:15 slower

Sled pull 1:10 slower

Burpee broad jump 0:56 slower

Row 0:52 slower

Farmers carry 0:46 slower

Sandbag lunges 0:09 slower

Wall balls 1:05 slower

Roxzone 1:40 slower

Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Calista against the typical Open Women finisher

Calista1:51:29

3:345:125:503:086:308:057:059:017:296:556:053:046:215:298:339:1110:05

Typical Open Women1:48:00

4:205:246:332:536:546:557:028:057:176:037:082:187:035:208:148:068:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:40 against the typical Open Women finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown