IRL Caitriona Murphy
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:14 (Dublin 2025) · Doubles Mixed 1:24:59 (Amsterdam 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:08 faster (1:34:22 to 1:34:14).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 1:34:14 | 749th of 1,197 | 49:38 | 39:05 | 5:35 | splitsSkiErg5:12Sled push2:15Sled pull4:35Burpee broad jump7:56Row5:27Farmers carry2:09Sandbag lunges5:58Wall balls5:33Run 13:48Run 26:20Run 36:44Run 46:48Run 56:57Run 67:08Run 77:01Run 84:54Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:39:32 | 747th of 1,231 | 50:10 | 43:09 | 6:18 | splitsSkiErg5:29Sled push2:34Sled pull4:13Burpee broad jump7:03Row6:06Farmers carry4:00Sandbag lunges6:33Wall balls7:11Run 15:58Run 25:39Run 35:48Run 45:49Run 56:04Run 66:11Run 76:12Run 88:31Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 25-29 | 1:34:22 | 489th of 939 | 50:52 | 37:31 | 6:03 | splitsSkiErg5:08Sled push2:28Sled pull4:44Burpee broad jump5:26Row5:25Farmers carry2:29Sandbag lunges5:41Wall balls6:10Run 13:39Run 26:29Run 36:57Run 47:09Run 57:11Run 67:06Run 77:05Run 85:18Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Caitriona Murphy, Matthew Lambertwhat the whole field did → | Doubles Mixed · team U29 | 1:24:59 | 601st of 994 | 53:23 | 26:03 | 5:38 | splitsSkiErg4:05Sled push1:38Sled pull2:49Burpee broad jump3:43Row4:29Farmers carry1:08Sandbag lunges4:01Wall balls4:10Run 16:10Run 28:44Run 36:23Run 46:31Run 56:09Run 66:18Run 76:26Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitriona against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:26 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
