Athlete · Open Women · 30-34 ·

AUS

Caitlin Vella

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 2:22:48 (Sydney Jul 2026) · Doubles Women 1:53:11 (Sydney Jul 2026) · Doubles Mixed 2:08:12 (Brisbane 2025).

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2:22:48 best Open Women time · Sydney Jul 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1984th of 2,043 best Open Women place · Sydney Jul 2026 among Open Women finishers there

2:22:48 latest race · Sydney Jul 2026 best Open Women time so far Open Women

SkiErg strongest segment · Sydney Jul 2026 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:22:48Sydney Jul 2026 · 3 races Doubles Women1:53:11Sydney Jul 2026 · 1 race · with Tina Saukilai Doubles Mixed2:08:12Brisbane 2025 · 1 race · with Adam Micale

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:24:002:26:002:28:002:30:002:32:002:34:00 best 2:22:48 best 2:22:48 · Sydney

Each dot is one Open Women race. From the first Open Women race to the best: 12:05 faster (2:34:53 to 2:22:48).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026what the whole field did →	Open Women · 30-34	2:22:48	1984th of 2,043	1:15:25	51:49	15:37	splits SkiErg5:03Sled push2:47Sled pull5:49Burpee broad jump12:02Row5:50Farmers carry2:41Sandbag lunges8:53Wall balls8:44Run 16:37Run 28:35Run 38:34Run 48:19Run 510:04Run 610:14Run 79:55Run 813:11Full report for this race →
Sydney Jul 2026 4 Jul 2026team: Caitlin Vella, Tina Saukilaiwhat the whole field did →	Doubles Women · team 30-34	1:53:11	3044th of 3,169	1:08:31	30:16	14:29	splits SkiErg4:44Sled push1:32Sled pull3:37Burpee broad jump5:02Row4:44Farmers carry2:02Sandbag lunges3:56Wall balls4:39Run 15:49Run 27:50Run 38:57Run 48:17Run 58:20Run 68:27Run 78:51Run 812:02Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 25-29	2:30:50	1488th of 1,507	1:14:49	59:52	16:09	splits SkiErg5:41Sled push2:40Sled pull8:11Burpee broad jump15:15Row5:32Farmers carry2:13Sandbag lunges7:39Wall balls12:41Run 16:12Run 28:41Run 39:08Run 48:52Run 510:37Run 69:00Run 79:00Run 813:19Full report for this race →
Brisbane 2025 28 Feb 2025team: Caitlin Vella, Adam Micalewhat the whole field did →	Doubles Mixed · team 30-39	2:08:12	882nd of 886	1:22:55	31:17	14:05	splits SkiErg4:03Sled push1:38Sled pull3:27Burpee broad jump5:39Row5:08Farmers carry1:53Sandbag lunges4:20Wall balls5:09Run 14:06Run 28:56Run 39:52Run 413:56Run 511:01Run 614:34Run 79:21Run 811:13Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Women · 25-29	2:34:53	361st of 363	1:21:55	56:42	16:20	splits SkiErg6:05Sled push3:45Sled pull7:00Burpee broad jump16:29Row6:12Farmers carry2:24Sandbag lunges6:23Wall balls8:24Run 15:50Run 28:46Run 39:17Run 410:06Run 511:23Run 610:04Run 711:00Run 815:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney Jul 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 26%

Sled pull faster than 29%

Burpee broad jump faster than 5%

Row faster than 17%

Farmers carry faster than 14%

Sandbag lunges faster than 7%

Wall balls faster than 19%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:22 slower

Sled pull 0:43 slower

Burpee broad jump 5:07 slower

Row 0:31 slower

Farmers carry 0:37 slower

Sandbag lunges 3:40 slower

Wall balls 2:21 slower

Roxzone 6:21 slower

Runs (8 km) 31:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlin against the typical Open Women finisher

Caitlin2:22:48

6:375:038:352:478:345:498:1912:0210:045:5010:142:419:558:5313:118:4415:37

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:21 against the typical Open Women finisher at Sydney Jul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:22:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown