AUS Caitlin Cooper
3 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:04:23 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Caitlin cooper, Matt smithwhole field → | Doubles Mixed · team 35-39 | 1:04:23 | 171st of 2,97923rd of 496 aged 35-39 | 33:48 | 23:59 | 6:40 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push1:39fastest 25%Sled pull2:57fastest 16%Burpee broad jump3:03fastest 27%Row4:10fastest 7%Farmers carry1:26fastest 17%Sandbag lunges3:07fastest 11%Wall balls3:38fastest 6%Runs (8 km)33:48fastest 7%Roxzone6:40fastest 7%Run 13:33fastest 7%Run 23:57fastest 9%Run 34:09fastest 9%Run 44:08fastest 9%Run 54:10fastest 8%Run 64:06fastest 7%Run 74:09fastest 7%Run 85:41fastest 8%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Matthew Smith, Caitlin Cooperwhole field → | Doubles Mixed · team 30-34 | 1:06:12 | 112th of 1,71836th of 449 aged 30-34 | 34:33 | 24:21 | 7:24 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push1:28fastest 14%Sled pull3:12fastest 14%Burpee broad jump2:51fastest 14%Row4:05fastest 3%Farmers carry1:44fastest 25%Sandbag lunges3:25fastest 18%Wall balls3:40fastest 8%Runs (8 km)34:33fastest 7%Roxzone7:24fastest 14%Run 13:52fastest 12%Run 23:56fastest 7%Run 34:12fastest 9%Run 44:08fastest 6%Run 54:14fastest 7%Run 64:17fastest 10%Run 74:16fastest 8%Run 85:42fastest 8%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Gregory Hosken, Caitlin Cooperwhole field → | Doubles Mixed · team 30-39 | 1:05:56 | 24th of 43811th of 195 aged 30-39 | 39:41 | 22:11 | 4:08 | View results | See splits Hide splitsSkiErg3:51fastest 3%Sled push1:22fastest 4%Sled pull2:42fastest 4%Burpee broad jump2:23fastest 9%Row4:02fastest 3%Farmers carry1:31fastest 17%Sandbag lunges3:00fastest 12%Wall balls3:20fastest 1%Runs (8 km)39:41fastest 10%Roxzone4:08fastest 8%Run 13:41fastest 9%Run 24:43fastest 10%Run 35:06fastest 12%Run 45:08fastest 15%Run 55:12fastest 13%Run 65:11fastest 16%Run 75:00fastest 8%Run 85:44fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caitlin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Sydney 2024 · best of 3 | 4:20 |
| Sled push | 1:22 | Sydney 2024 · best of 3 | 2:11 |
| Sled pull | 2:42 | Sydney 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:23 | Sydney 2024 · best of 3 | 3:35 |
| Row | 4:02 | Sydney 2024 · best of 3 | 4:47 |
| Farmers carry | 1:26 | Sydney 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:00 | Sydney 2024 · best of 3 | 4:03 |
| Wall balls | 3:20 | Sydney 2024 · best of 3 | 4:34 |
| Runs (8 km) | 33:48 | Sydney 2026 · best of 3 | 45:36 |
| Roxzone | 4:08 | Sydney 2024 · best of 3 | 7:11 |
How to read
Each station's best across Caitlin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gregory Hosken1 race
- Matt smith1 race
- Matthew Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
