GBR Bryony Lynes
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:15:57 (Cardiff 2025) · Doubles Mixed 1:10:46 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 30-34 | 1:16:01 | top 7% 138/2,039 | 38:04 | 34:08 | 3:49 | splitsSkiErg4:52Sled push2:47Sled pull4:24Burpee broad jump6:27Row5:05Farmers carry2:08Sandbag lunges3:27Wall balls4:58Run 14:33Run 24:20Run 34:58Run 44:51Run 54:53Run 64:53Run 74:20Run 85:21Full report for this race → |
| Manchester 2026 21 Jan 2026team: Bryony Lynes, Stephen Ovendenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:39 | top 28% 395/1,418 | 39:51 | 29:20 | 4:31 | splitsSkiErg4:12Sled push2:15Sled pull4:15Burpee broad jump4:34Row4:31Farmers carry1:44Sandbag lunges3:48Wall balls4:01Run 13:35Run 24:57Run 35:18Run 45:18Run 55:31Run 65:25Run 75:23Run 84:28Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Stephen Ovenden, Bryony Lyneswhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:46 | top 21% 449/2,158 | 36:57 | 28:26 | 5:27 | splitsSkiErg4:21Sled push2:05Sled pull4:09Burpee broad jump3:56Row4:37Farmers carry1:38Sandbag lunges3:28Wall balls4:12Run 15:15Run 24:19Run 34:32Run 44:42Run 54:36Run 64:32Run 74:38Run 84:27Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:15:57 | top 11% 105/987 | 37:35 | 34:00 | 4:22 | splitsSkiErg5:02Sled push2:25Sled pull4:39Burpee broad jump6:56Row4:56Farmers carry1:39Sandbag lunges3:28Wall balls4:55Run 14:55Run 24:26Run 34:31Run 44:38Run 54:52Run 64:31Run 74:36Run 85:06Full report for this race → |
| Cardiff 2025 30 May 2025team: Stephen Ovenden, Bryony Lyneswhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:55 | top 32% 236/738 | 40:40 | 28:55 | 4:20 | splitsSkiErg4:31Sled push1:59Sled pull3:47Burpee broad jump3:54Row4:41Farmers carry1:47Sandbag lunges4:06Wall balls4:10Run 15:27Run 24:46Run 34:52Run 44:53Run 55:01Run 64:57Run 75:04Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryony against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
