AUS Bryn Solomon
4 HYROX results over 2 seasons. Best Open Men time 1:11:04 at Melbourne 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did → | Open Men · 35-39 | 1:14:18 | top 31% 169/557 | 36:24 | 32:17 | 5:42 | splitsSkiErg4:24Sled push3:21Sled pull3:49Burpee broad jump3:25Row4:31Farmers carry2:04Sandbag lunges4:23Wall balls6:20Run 13:35Run 24:09Run 34:45Run 44:51Run 54:44Run 64:38Run 74:54Run 84:53Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:51 | top 26% 741/2,868 | 35:18 | 32:44 | 7:52 | splitsSkiErg4:18Sled push2:31Sled pull4:16Burpee broad jump3:21Row4:38Farmers carry2:15Sandbag lunges4:22Wall balls7:03Run 12:10Run 23:57Run 34:30Run 44:46Run 54:47Run 64:34Run 74:53Run 85:44Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 35-39 | 1:11:56 | top 20% 419/2,104 | 33:06 | 31:51 | 7:02 | splitsSkiErg4:12Sled push2:22Sled pull4:56Burpee broad jump3:12Row4:27Farmers carry1:56Sandbag lunges3:59Wall balls6:47Run 13:12Run 23:35Run 34:01Run 44:04Run 54:06Run 64:01Run 74:20Run 85:52Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:11:04 | top 9% 237/2,673 | 33:59 | 30:29 | 6:40 | splitsSkiErg4:07Sled push2:10Sled pull4:43Burpee broad jump3:46Row4:28Farmers carry1:41Sandbag lunges4:04Wall balls5:30Run 12:10Run 23:56Run 34:26Run 44:31Run 54:38Run 64:31Run 74:36Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:04.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
